5 Ways Erin Moriarty Stays in Shape with Stunning New Vacation Photos

Erin Moriarty is a standout actress, celebrated for her role on the hit Amazon Prime series, The Boys. Recently, Moriarty has been enjoying a well-deserved vacation and shared some stunning photos on Instagram, where she's seen relaxing in a pink swimsuit in a cabana. She captioned the post, "The kinds of vacations that should be covered by health insurance.” Wondering how she maintains her fabulous fitness? Read on to discover five ways Erin Moriarty stays in shape, along with photos that showcase her healthy lifestyle.

1. She Swims

Erin Moriarty/Instagram

As you can see from this Instagram post, Moriarty likes to swim. The Cleveland Clinic reports that swimming is a great workout. “We’re not saying that swimming is easy (far from it!), but swimming takes much less of a toll on your body than, say, running or riding a bike. That’s because exercising in water lessens the impact of your body weight on your joints.”

2. She Goes Outside

Erin Moriarty/Instagram

Moriarity is outside in both of her Instagram posts. This has a lot of benefits. UC Davis states, “Being outdoors can also have relaxing effects on our minds. Nature can provide a mental break by allowing us to temporarily escape the demands of everyday life. It can also boost your creativity and problem-solving abilities. For example, if you're having a mental block writing a paper or can't seem to solve a problem at work, step outside for a breath of fresh air. Take an easy walk around your neighborhood or office, and you just might find the answers you were looking for.”

3. She Has A Dog

Erin Moriarty/Instagram

According to these photos on Instagram, Moriarty has a dog. Harvard Health reports that this can have health benefits. “Dog owners have lower blood pressure and healthier cholesterol levels, and a lower risk of heart disease, than non-owners. There are also many psychological benefits to having a pooch around. Dog owners are less prone to bouts of loneliness, anxiety, and depression.”

4. She Speaks Out

Erin Moriarty/Instagram

Moriarty isn’t afraid to speak out about causes that are important to her. She posted these photos on Instagram supporting the 2023 SAG AFTRA strike. Moriarty talked about the importance of this in the caption. “The objective is not financial abundance. The objective is fairness. Fairness that manifests in basic, unambiguously justified rights. This applies to any industry that treats its workers according to antiquated terms. But: when you threaten our individual and collective humanity, we show the f*ck up with unprecedented solidarity.”

5. She Wants To Feel Comfortable

Erin Moriarty/Instagram

Moriarty revealed in an interview with Karen Fukukara that she wants to make sure she’s comfortable on set. And that includes costumes. “Star Light's original costume, which we call Starlight 1.0. And the other one, the jargon that we use internally on set is the one that is more revealing. We call Starlight 2.0. And I just like the original one because to me, whenever you're in a costume, the second one that is objectifying and intentionally. So just me as a human being, inherently I'm automatically going to have a bias against it. And the original one is hers and it reflects to me her kind of true self. And so I like the original one more. There are pros and cons to both in terms of comfortability.”

Sarah Hyland is heating up Big Sur! The Modern Family star took a moment out of her birthday getaway to the Northern California cliffside haven to strip down into her swimsuit and take a soak in her hot tub overlooking the Pacific Ocean. How does the star, who turned 31 in November, keep herself fit? Read on to see 7 ways Sarah Hyland stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends Time in Nature

As can be evidenced by Sarah’s latest “Big Sur Birthday photo dump,” the actress spends a lot of time in nature, engaging in outdoor activities. “@wellsadams surprised me with a weekend getaway filled with wine, deer, and, of course, tree hugging 🥰 Feeling full of gratitude, joy, and cheese,” she captioned the series of snaps.

2. She Does Strength Training, HIIT Style Workouts

You can find Sarah breaking a sweat at The Dogpound, where she works out with trainer ​​Austin Pohlen. “Prep for a secret shoot next week! …but let’s be real. The end goal is wedding body ready….” she exclaimed in a recent Instagram Story. Her workout consisted of hip raises on a medicine ball, reverse split squats with a barbell, kettlebell rows, and forward falls with resistance. “These are SO much harder than they look but get a good ?[butt] ya gotta work them ?[ham] strings,” she added.

3. She Has a Rowing Machine

Axelle/Bauer-Griffin/FilmMagic

Sarah recently splurged on a new at-home fitness machine from NordicTrack, which is enabled with iFit interactive workouts. "So, I decided I needed to get… started, and I didn't really know how to do that so I went into my garage and I measured out space and I got a rowing machine," she revealed. "So, here it is. It is the NordicTrack rowing machine, which I just like to do this on,” she said. “They have a bunch of different classes and I can pretend that I'm in Ireland y'all, not home!"

4. She Works Out Almost Daily

Tommaso Boddi/Getty Images for Immersive Van Gogh Exhibit Los Angeles

Sarah rarely skips a workout. "I like to build muscle by strength training with my trainer,” Sarah told Shape in 2017. “I do an hour-long full-body workout five to six days a week whenever I can. We focus on different body parts, and in between each one, I do one or two minutes of cardio. It's pretty intense."

5. She Has a Moderate Approach to Diet

Jon Kopaloff/Getty Images

"I'm the first one to pick up Taco Bell or a pizza. But as long as you account for it with exercise, you're fine. I believe in everything in moderation,” she dished to Shape.

6. She Enjoys Exercise

Rich Fury/CMT2020/Getty Images for CMT

"It's really fun for me. I get an endorphin rush and feel good about myself. Plus, my trainer is like my fit therapist! We talk about life, and before I know it, my sets are done,” Sarah revealed about her motivation to break a sweat.

7. She Has Battled Major Health Issues

Sarah Hyland/Instagram

Sarah has battled a major chronic kidney issue and has been hospitalized many times, first undergoing a kidney transplant in April 2012. She told Seventeen that she suffers from kidney dysplasia, a condition in which kidneys don’t develop properly in the womb and result in painful cysts. She underwent her second kidney transplant in 2017 after the first failed and she was forced to undergo dialysis. Endometriosis and an abdominal hernia are other health conditions she has battled. “I was still in severe pain after the transplant, and that was due to the endo and the hernia,” she added to Self in 2018. By the end of that year, she had 16 surgeries behind her.

Model Joy Corrigan just came back from vacation. She traveled to beautiful Hawaii to get away. She just shared a set of photos from her trip on Instagram. In them, Corrigan posed in different beachwear outfits, including a yellow bikini, and a tan slip dress, showing off her figure. She captioned the post, “Hawaii recap.” How does she stay so fit? Read on to see 5 ways Joy Corrigan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s All About Self-Love

Corrigan may be a model, but she does get insecure from time to time. She tells Hers Magazine that she is working on self-love each day. “Learning to love myself has helped me to have the confidence to show up on set and do the shoots even when my skin is breaking out or I feel bloated. I just remember, ‘This happens to everyone. I love myself and I’m just going to give the best that I can today.’”

2. She Finds Healthy Alternatives To Junk Food

Corrigan admits that it can be difficult for her to stay healthy. “All I want to do really is watch TV and eat junk food, especially during the weekends,” she says to Hers. However, she has found a solution for her problem. “I’ve been really just trying to make healthier versions of things.” Corrigan says that she likes Halo Top ice cream and gluten free pizza as examples.

3. She Pushes Herself

Corrigan revealed some of her health and wellness secrets to Haute Living. She says that during quarantine, she really worked on her fitness. Corrigan says that she is trying to push herself with exercises. “I have been challenging myself by running faster and longer distances,” she says. “As well as trying new workouts on the Alo Moves app.”

4. She Stays Hydrated

Corrigan tells Haute Living that she always makes sure to stay hydrated. She says that she drinks a lot of water each day. “Drink plenty of water! It’s a great way to rid my body of toxins and curb my appetite. Drinking a huge glass of water first thing in the morning is one of my favorite habits.”

5. She Takes Supplements

Another thing Corrigan does to stay healthy is taking supplements. She revealed her favorites to Haute Living “Take collagen and ketones every day. Collagen has been great for my nails, skin and hair. Ketones give me an amazing natural energy boost throughout the day.”