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The Challenge Star Kaz Crossley Shares Swimsuit Video Looking “Wow”

Here are her lifestyle tips.

Love Island star Kaz Crossley is embracing the results of a little bit too much holiday fun at the beach. Crossley, 28, shared a cheeky reel of herself wearing a yellow and white knit bikini, smiling and laughing while strolling through the surf. โ€œA moment for the holiday weight that went straight to my โ€ฆ ๐Ÿ˜„,โ€ she captioned the post. โ€œThatโ€™s a girl whoโ€™s in Love. ๐Ÿ˜, glowing babygirl so happy for you,โ€ a fan commented. Crossley has managed to start several businesses after appearing on reality TVโ€”hereโ€™s how she makes sure has the energy to keep climbing!

1

Muay Thai Maven

Crossley is a long-term practitioner of Muay Thai, which she says has both physical and mental benefits. โ€œI donโ€™t want to do it professionally but it is something that I want to do for my mental health,โ€ she says. โ€œI fully enjoy it and being able to share it as a space within a community is good for my work and life balance. My mum is from Thailand and I donโ€™t think I would be into it if I didnโ€™t have that connection. I started practicing it in Thailand before Love Island but it was only after I got more into it I got better. Iit teaches you self-discipline, respect and strength not only in fighting but in your mind. Thatโ€™s why I want to show as many women as I can how amazing this sport really is.โ€

2

Positive Thinking

Crossley believes in the power of positive thinking. โ€œI really believe in the universe and positive psychology in that what is for you will come to you,โ€ she says. โ€œThis year has made me believe that things are meant to happen for a reason and that any bad thing that does happen is for a purpose. Itโ€™s sort of a domino effect โ€“ trust the time in your life because it happens for sure. Stay true to yourself, and donโ€™t let it affect you โ€“ which is the hardest thing to overcome because you can let it consume you and let it become who you are. But the most important thing is accepting whatโ€™s happened and when you think about it it may be sad but keep looking forward.โ€

3

Role Model and Entrepreneur

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Crossley sees herself as a role model for young women and wants to use reality TV as a launchpad into starting a business. โ€œI just want to take full advantage of whatโ€™s been afforded to me, because of this incredible opportunity Iโ€™ve been given to be an empowering role model for young girls,โ€ she says. โ€œIโ€™d love to have my own makeup line in the future. Itโ€™s what Iโ€™ve always loved doing, so thatโ€™s definitely the goal for me. Itโ€™s something Iโ€™ve thought about for a long time, and Love Island has given me the platform to be able to make it happen.โ€

4

Encouraging Women To Fight

Crossley started Combat Collective, courses which encourage women to try martial arts. โ€œ[Itโ€™s] founded by me to empower women to get into combat sports and realize that Muay Thai can benefit both your mental health and fitness,โ€ she says. โ€œI created a space for women to give them confidence as Muay Thai is an intimidating sport especially when you walk into a Muay Thai gym, it is heavily male dominated. It makes me feel good and it is rewarding knowing that the women are benefitting from it and I can share what Iโ€™ve gained from the sport myself. It is a way for me to tie the happy Kaz in Thailand to Muay Thai and find a way where I can be the best version of myself in the UK.โ€ย 

5

Self-Taught Beauty Hacks

Crossley taught herself how to apply her makeup, which was useful in the Love Island villa. โ€œIโ€™m 100 percent self-taught and itโ€™s all thanks to YouTube,โ€ she says. โ€œI would recommend to any aspiring makeup artists to watch makeup YouTubers. I became good at doing my own makeup and then wanted to turn it into a profession, so I eventually got a job working at Urban Decay on the counter in House Of Fraser. Working on the counter I developed a whole new skill set by doing it on other people. I learnt to apply makeup on different skin tones and ages and it was a great experience.โ€

Ferozan Mast
Ferozan Mast is a writer for Eat This, Not That! Read more
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