Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

The Diplomat Star Pearl Mackie Shares Swimsuit Photo From Mexico

Here are her lifestyle tips.

The National Lottery's Big Bash
Jeff Spicer/Getty Images
The Diplomat star Pearl Mackie enjoyed the trip of a lifetime to beautiful Tulum, Mexico. Mackie, who plays Alysse on the show, shared highlights of her trip on social media, including pictures of her lounging by the pool and at the beach in a bright green bikini. “Jury’s still out 🤷🏼‍♀️,” she captioned the post. “Mexico looks good on you,” a fan commented. Here’s why Mackie went into acting, and what makes her happy on set and off.

1. Cooking For Friends


Mackie loves nothing better than cooking for friends and family. “Food really is my happy place,” she says. “Ask anyone I know, they’ll say a) I’m always hungry, and b) I’m very disappointed if food is not good. Because I feel like life is too short. And I don’t mean it always needs to be super bougie; it’s not even about that. But if it’s exactly what you want at the right time, there’s nothing better. At home, growing up, it was me and my mum. She was veggie for most of my life and that meant so was I for the first 12 years, I think. There was a lot of pasta: that’s my mum’s one dish. I don’t feel I’m offending her by saying that. She was a single mum, she worked hard. Cooking didn’t bring her joy. Whereas I love cooking; it genuinely brings me so much joy.”

2. Shellfish and Tacos

Pork,Carnitas,Tacos,On,Corn,Tortillas,With,Onion,And,Lime.Shutterstock

Mackie loves shellfish, but thinks she became allergic after going overboard with it. “We used to go to friends in the south of France in the summer,” she says. “I’d get really very excited by the massive prawns when you went to the beach. And I feel like I’ve eaten so many of them that that’s how I became allergic to them. My body just went: “You’ve had your fill, you need to leave some for someone else.” Because when I was 21, I became really quite severely allergic to shellfish, which is still very sad for me to this day. Me and my fiancee love Mexican food, so for our engagement party we were like: ‘We’ve got to make tacos!’ So my fiancee borrowed a taco press and we had handmade corn tortillas with pulled pork and sweet potato for 100 people. We had all our neighbors squeezing limes. It was crazy, but actually it was delicious.”

3. People Watching

Mackie is interested in what makes other people tick, which is why she ended up acting. “I have always been fascinated by other people,” she says. “I’ll walk down the road and look at people, and think: I wonder what it’s like to be them. We are all given a very different set of opportunities and circumstances, and within those constraints we are trying to carve out our lives in the best way we can. It’s fantastic. You get to pretend to be somebody else! And as I’ve got older, I’ve realized that it can also be an incredible way to bring light to issues, and stories, that aren’t necessarily told that much. It allows people to understand things on a more personal level.”

4. Diversity On Screen

Westwood,,Ca,Usa,-,April,26,,2023:,Alicia,Keys,AttendsShutterstock

Mackie is proud to have fans dress up as her. “When I was little there weren’t that many people who looked like me on TV, so it’s great to have two little kids thinking: ‘OK, she looks like me so I’m going to dress up as her, and I don’t need a different kind of face make-up, I don’t need to straighten my hair,’” she says. “When Alicia Keys came out that was a big thing for me because she was mixed race as well. There were a lot of people I liked on screen, like Judi Dench, she’s wicked, but that’s very different to having someone where you think, ‘She looks like me, maybe I could do that.’”

5. Family First

Alysse is happiest when surrounded by friends and family. “I hope our family will be a household where there’s always food on the table, however many friends our kids bring home,” she says. “I love nothing more than cramming too many people around the table and figuring out how to feed them: ‘I don’t know how we’re going to do this, but let’s do it!’ To me, that’s what food is. That’s what it does.”

More For You

Chantal,Thuy,Attends,19th,Annual,Unforgettable,Gala,At,The,Beverly
Shutterstock

Magnum P.I. Star Chantal Thuy Shares Swimsuit Photo From Santa Barbara

Magnum P.I. star Chantal Thuy took a trip to Santa Barbara for some much needed rest and relaxation at the end of summer, celebrating her birthday with some well-deserved alone time. The actress shared a picture of herself posing in the pool in a blue bikini, a chilled drink in front of her. “Mommy break time 💛🥳💛,” she captioned the post. “Mommy breaks are super important!” a fan commented. Thuy is as much an activist as she is an artist—here’s how she combines the two worlds and makes a difference.

1. Beach Lover

Chantal,Thuy,Attends,19th,Annual,Unforgettable,Gala,At,The,BeverlyShutterstock

Keep ReadingShow less
Tink.Reading
Think Reading/Instagram

Love Island's Tink Reading Shares Swimsuit Photo Touting "Crew Love"

Love Island star Tink Reading is enjoying the beach while in the middle of London. The reality competitor took part in a beach day-themed party, and she’s got the pictures to prove it. Reading shared snaps of herself posing on a bike in a bright coral bikini, complete with black trousers and a small orange handbag. “Crew love 🤘🏽,” she captioned the post. “Unreal!” a fan commented. How does Reading stay in shape and manage endless events and appearances? Here are 5 ways she stays fit and full of energy.

1. Sushi Lover

Keep ReadingShow less
Women's Cancer Research Fund's "An Unforgettable Evening"
Axelle/Bauer-Griffin/FilmMagic

The Office Star Majandra Delfino Shares Swimsuit Photo of “Beaches of Eastwick”

The Office star Majandra Delfino—she played Fannie Schrute, Dwight's sister—went paddle boarding in Portland, Maine, not letting the cold weather get in the way of a fun time on the water. Delfino, 42, shared a picture of herself wearing a black one-piece swimsuit, posing in front of a mirror with two friends also in swimsuits.“Beaches of Eastwick,” she captioned the post. “I bet y’all had a blast and you enjoyed your besties being there,” a fan commented. Delfino has been acting for decades—here’s how she does it.

1. She’s a Singer

Shutterstock

Keep ReadingShow less
Edith.Aguirre
Edith Aguirre/Instagram

The Golden Bachelor Star Edith Aguirre Shares Swimsuit Photo of “Amazing Trip”

The Golden Bachelor star Edith Aguirre says she’s a hopeless romantic—and her social media absolutely supports that attitude. Aguirre, 60, shared a beautiful picture of herself posing in a red one-piece swimsuit in the backyard, looking like the cover of a romance novel. “Had the most amazing trip visiting my daughter ❤️ #backyardoasis,” she captioned the photo posted on Instagram. “I’m pretty sure you were the fan favorite 🤩,” an admirer commented. Here are the things in life that help Aguirre thrive.

1. Family First

Keep ReadingShow less
Miscast23
Rob Kim/Getty Images

East New York Star Olivia Luccardi Shares Swimsuit Photo From Italy

East New York star Olivia Luccardi went on what looks like an amazing trip to Santa Severa, Italy, over the summer. Luccardi, who plays Officer Brandy Quinlan on the show, shared some snaps from her vacation, including one of her lounging on the beach in a sparkly bikini, a castle in the background. “Santa Severa 💕,” she captioned the post. Here’s what Luccardi’s life and lifestyle looks like.

1. Beach Baby

Keep ReadingShow less
Sixtine Rouyre at the 2024 Sports Illustrated Swimsuit Issue Launch Party held at the Hard Rock Cafe.
Kristina Bumphrey/Variety via Getty Images

Sixtine Takes a "Work Trip"

Sports Illustrated Swimsuit model, Sixtine, is incredibly grateful for the opportunities that come her way. “Would you believe me if i told you this was a work trip,” she asked on a slideshow of photos and videos of her on Instagram while on the beach and exploring Curaçao. Here’s how Sixtine remains confident and happy.

Keep ReadingShow less
Cindy Prado at the 9th Annual Beauty Awards at W Hotel South Beach.
Alexander Tamargo/Getty Images

Cindy Prado Shows Off Amazing Body

Cindy Prado is heating up Florida – in her swimsuit. In a new social media post the influencer shows off her amazing figure in a red bathing suit as she lounges poolside in a Luli Fama bathing suit. “Holidays in Florida hit different,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Harrison Burton and Jenna Petty pose at 2023 the NASCAR Awards and Champion Celebration.
Chris Graythen/Getty Images

Harrison Burton’s Fiancée Jenna Petty Has "Sauna Date"

Jenna Petty is heating up social media – in her two-piece workout gear. In a new social media post Harrison Burton’s fiancée takes a sauna with her man, showing off her fantastic figure in a two-piece exercise set. “Sauna Date,” she captioned the Instagram Stories image. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Paige Spiranac attends ACM Lifting Lives Topgolf Tee-Off & Rock On at Topgolf Las Vegas.
David Becker/Getty Images

Paige Spiranac Shows Off Amazing Body

Golfer Paige Spiranac shares her inspiration and confidence with her 4 million followers. On Instagram, on a slideshow of photos of her in a furry bikini outside in the snow, she said “25 days of holiday outfits starts tomorrow on my @passes account!✨ can’t play golf in the snow so I thought the next logical thing to do was go out in a bikini☃️.” Here’s how Paige stays in incredible shape.

Keep ReadingShow less