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This Morning's Sian Welby Shows Off Fit Figure "On Holiday"

“Right preggos, I’ve put together all the outfits I took on holiday."

Sian Welby is a well-known presenter. She is currently on the hit talk show, This Morning. She also is known for her show on Heart Radio. Welby is currently expecting her first child, and she showed off her vacation maternity outfits on Instagram. Welby captioned the post, "Right preggos, I've put together all the outfits I took on holiday. I can personally vouch that all were really comfy and didn't dig into the bump! All the exact outfit details are linked in my bio and stories – you can find them on my @shop.ltk page." How does she stay so fit? Read on to see 5 ways Sian Welby stays in shape and the photos that prove they work.


She Bikes

Welby shared some of her workout secrets in an interview with Boots, Shoes & Fashion. She says that she loves to ride her bike. "Since presenting for ITV, BT sport and Eurosport covering the cycling I have really got into riding my bike. There are some beautiful parks in London and it's a great way to see them all."


She Skis

Welby is also a fan of skiing. She tells Boots, Shoes & Fashion, "I also went skiing this year for the first time and loved it. I think it might be something I try and do once a year." states that the sport has a lot of benefits. "It's well documented that skiing and snowboarding benefits cardiovascular health, overall fitness, strength, coordination, balance and more. Regardless of your health and fitness goals, strapping on a pair of skis or a snowboard is sure to fulfill some of them. Due to the versatility of skiing and snowboarding, it can encompass the benefits of a cardio workout, high-intensity interval training (HIIT) session, and strength training session, all in one fun activity."


She's Patient


The presenting industry is very competitive, and it can be hard to find jobs. Welby told Boots, Shoes & Fashion that she's learned to be patient when it comes to finding work. "I've had lots of exiting meetings, but as I've come to learn, in this industry you just have to be patient and hope the right job finds you at the right time. I can't wait for the next new challenge and something I've realised is, I really enjoy radio. So we'll see!"


She Has No Regrets

Welby opened up about her career to Essence Magazine. She says that she's learned to not have any regrets in life. "No regrets. As corny as it sounds, I do believe in fate; things happen for a reason and my life has been all about timings. So far, it's been a lot of graft that's led to some incredible opportunities, but I would like to go back to acting in some shape or form. It's just so much fun. I didn't really fit in drama school because all I ever wanted to do was comedy! I have such a passion for comedy, my mission every day is to talk about funny things on the radio or tweet something funny, so the dream would be to have a part in a sitcom. When I look back at shows like The Office or Extras, I just wish I had been part of them. I'll write something one day, probably about the madness of showbiz!"


She's Confident

Welby has a lot of confidence in herself. She talked about how she builds confidence to Essence Magazine. "I think it's also important to balance that confidence with authenticity so that you don't feel you have to pretend to be something or someone you're not. As I've gotten older, I've gained confidence from just learning more about who I am, avoiding toxic situations and people and being more present."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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