Tia Carrere in Wetsuit Paddleboards Saying "Happy Aloha Friday"

Danna Paola, the actress and singer, is best known for her role on Netflix’s Elite. She’s also known for her unique style, and incredible beauty. Paola has never been afraid to post revealing photos on her Instagram. Paola recently performed at Tecate Emblema in Foro Sol. She posted a new set of photos on Instagram, where she wore a black bikini top and red and black workout pants on stage. She captioned the post, “I didn't dream it... but explain to me!??? Yesterday more than 45 thousand souls were there connected with the highest and most incredible energy!! It was a UNIQUE experience at @tecate_emblema. THANK YOU INFINITE THANK YOU yesterday once again, I was able to confirm in my heart that I want to continue on stage for the rest of my life enjoying with each one of you!! NO ONE LET US DOWN NOW!” Read on to see 5 ways Danna Paola stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Paola loves to go to the beach. She posted this set of photos on Instagram of herself going for a walk on the shore as the sun set. She captioned the post, “Feeling so blessed. I could live on the beach, the girl was very happy.”

2. She Standup Paddles

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When Paola goes to the beach, she likes to do certain activities there. One thing she likes to do is standup paddle in the water. She posted this set of photos and videos on Instagram of herself standup paddling in gorgeous Ibiza. She captioned the post, “I took a pill in Ibiza,” referencing the popular Mike Posner song.

3. She Dances

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Being a singer means that Paola has to do a lot of dancing. She has to learn choreography for her performances and music videos. Paola likes to post videos and photos of rehearsals on Instagram. She posted this set of photos of herself in the studio, captioning it, “Rehearsals.” She also posted this video from the same day, captioning it, “11 days.”

4. She Takes Care Of Her Skin

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Paola revealed her wellness and life secrets in this interview with Standard.co. In it, she says that skincare is extremely important to her. Paola says that she always does her skincare before she goes to bed each night. “I can’t sleep without removing my make up and washing my face well. I love serums and particularly the creams for the dark circles.” Paola’s skin is gorgeous, so her routine is clearly working.

5. She Stays Hydrated

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Paola says to Standard.co that she makes sure to stay hydrated each day. She says that getting enough to drink is one of her biggest wellness secrets. “I also love to hydrate myself,” she says. “I drink lots of water, chlorophyll, and green tea.”

Pip Edwards, the Australian fashion icon and founder of P.E Nation, is enjoying some time in the 50th state. “Aloha Hawaii. Feels like home ❤️ 🏝,” she captioned one beach photo. “Officially Out Of Office 🏝,” she captioned another, of her in a swimsuit. How does she stay so fit? Read on to see 5 ways Pip Edwards stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Pilates

“I do Pilates with Kirsten King from FluidForm three mornings a week. I try to complement this with a weekly boxing session but it all depends on time! I also enjoy soft sand running and really love to ski and trying to surf (lol). I like to mix it up, however Pilates is always a non-negotiable,” she told AModrn. “It’s my a complete mind, body and soul workout—it is life changing,” says Pip. “It’s my hour to concentrate on my body and mind connection, to breathe through the focus and align with my core and really get centred.”

2. This is What She Eats

“I start the day with two boiled eggs with a heavy hit of Tobasco. This is generally followed by a smoothie from Cali Press on my way to work after Pilates—I love the choc-minted with extra dates and xct-oil. Mid-morning, I will have a skim mocha with extra chocolate and a handful of cashews. Lunch is mostly a salad, I try to eat as clean as possible. Dinner is much the same. If I need a sweet treat, frozen dates with cashews. I drink water all day—at least two litres generally mixed with a supplement like chlorophyll or collagen,” she told AModrn.

3. She Feels the Power of Nature

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“I love to do the Bondi to Bronte, and always stop off at the cliff between the South Bondi point as it turns around into Mackenzie Bay. I sit and gaze at the horizon and feel the power and enormity of the ocean,” she has said. “I do this often. It’s important to notice how small you are in the scheme of life, and how significant our landscape is to who we are, what we do and how we feel.”

4. She Gets Massages

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“I love to get different kinds of massages. I go to Venustus in Paddington for a spiritual boost where I see Jeanie, who ensures that I stay in tune to my inner callings and higher presence. She sets me tasks and rituals to follow and practice so that my “grounding” becomes part of my routine. After a soul sesh, I have the best 4 hand massage ever – its pure magic,” she has said.

5. This is Her Advice on Staying Grounded

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“I guess my grounding routine isn’t really the norm? But what is the norm? I don’t meditate for example, well not in the traditional sense. I do what works for me and my body. I do what makes ME feel good. I do what serves ME. As no one knows me better. Wellness is all about BEING and being WELL. And that is a very personal journey and one that speaks to your physical, your emotional, your intellectual, your spiritual, and your social fabric, all within your own environment. Health is wealth. And fine-tuning that will always be a balancing act of moving parts and constant evolution. The thing is to make sure that we always moving forward,” she said.

Model, entrepreneur, and reality TV personality Tina Louise, best known from Selling Sunset, loves to feel fit. Louise is on a trip to beautiful Cabo, and she made sure to break out her swimwear. In a recent set of photos, Louise enjoyed a pool day while wearing a powder blue bathing suit. She captioned the post, “Couldn’t decide.” "Wowwwww," said one fan. How does she stay so fit? Read on to see 5 ways Tina Louise stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Squats

Louise works out on a regular basis. She’s got an amazing set of legs, which means she does a lot of lower body exercises. One lower body workout she likes to do is squats. She posted this photo of herself in a squat on Instagram. Louise is also seen doing forms of squats in this lower body workout reel on her Instagram. She captioned the reel, “Putting in the work.”

2. She Swims

Louise loves to spend time at the pool or the beach. She spends a lot of time in the water. She posted these two photos of herself and her friend in the Red Sea on Instagram. She also posted this photo of herself in the pool. Besides physical health, swimming “even just half an hour at a time, is known to be effective for lowering incidences of depression and anxiety and improve sleep patterns," says ACHS.

3. She Paddleboards

Swimming isn’t the only thing that Louise likes to do in the water. She also likes to go paddleboarding. Louise went paddleboarding while she was on a trip to Cala Mondrago. She posted these photos of herself on the board on Instagram.

4. She Hikes

Louise spends a lot of time outside. One thing she likes to do to stay in shape is go hiking. Louise lives in Southern California, which is one of the country’s most well-known hiking places. She posted this set of photos of herself hiking in Runyon Canyon on Instagram. She captioned the post, “Little overcast this morning but still enjoyed my hike up Runyon Canyon.”

5. She’s Vegan

Louise lives a vegan lifestyle. She even owns a couple vegan food companies, Sugar Taco, Azucar Tequila, and The Plant Butchers. She posted this plate of vegan tacos on Instagram, captioning it, “How much do you love tacos?!” She also posted this video of herself enjoying a large bowl of vegan fries, captioning it, “My love affair with loaded fries.”

Mel Maia is one of the most successful Brazilian actresses today. Maia’s career started when she was twelve, when she landed the role of young Rita on the hit soap, Avenida Brasil. This role has landed her critical acclaim and several award nominations. Maia just posted a new set of beach photos on Instagram. In them, she enjoyed a drink, pet a kitten, and had a pool day with her friends. She captioned the post, “Happy, you know?!” How does she stay so fit? Read on to see 5 ways Mel Maia stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Outside

Maia loves to spend time outside. She shared this set of photos on Instagram of herself enjoying time in nature. She captioned the post, “I've fallen in love with this place since 2016, when I recorded the soap opera Beyond Time, and I've always wanted to do something remarkable. Finally, the big day has arrived. Special and beautiful place, where you unite the sophisticated in the middle of nature! I even got a tree as a gift and planted it there, to record this special day!” A study from the Cleveland Clinic states that spending time in nature has a lot of benefits. “The intent is to put people in touch with present-moment experience in a very deep way,” says clinical psychologist Scott Bea, PsyD. “The sights, sounds and smells of the forest take us right into that moment, so our brains stop anticipating, recalling, ruminating and worrying.”

2. She’s Grateful

Maia has had an amazing life. And she is extremely grateful for it. She posted these photos on Instagram of herself thanking her team of people. She captioned the post, “GRATITUDE!!! It was great to be with you, team NO FILTER! (I couldn't find a picture with everyone, but I love each one of them!)”

3. She Rides Jet-skis

Maia does a lot of outdoor activities. One thing she likes to do is ride jet-skis. Leading up to her eighteenth birthday earlier this year, Maia decided to go jet skiing on the water. She posted these photos on Instagram of the occasion. Maia captioned the post, “3 days until 18.”

4. She Swims

Maia loves to go to the beach. And jet-skiing isn't the only activity she likes to do in the water. Maia loves to go swimming. She posted this set of photos on Instagram of herself in the ocean. She captioned the post, “40 degrees.”

5. She Rides ATVs

Maia doesn’t just like to ride jet-skis. She also loves to ride ATVs. She posted this set of photos on Instagram of herself riding in Bahia. She captioned the post, “Pilot a lot hehe.”

Spanish star Carmen Lomana is proof-positive there is no age limit when it comes to looking fabulous in a bathing suit. The 74-year-old has been enjoying the sun and sea in St. Tropez, and posted a picture of herself wearing a black and white swimsuit, sitting by a turquoise pool. “Despedida de unos días estupendos (Saying goodbye to a great few days) #StTropez,” she captioned the Instagram post. How does she stay so fit? Read on to see 7 ways Lomana stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swears by Nivea Cream

No fancy face creams required for Lomana—she swears by humble Nivea to keep her skin supple. “What a wonder! Every time I open the can of @nivea_es its scent brings me to memory scenes from my childhood,” she says. “A ‘must’ in the house and, also in the bag, to guarantee a hydrated skin at all times. Great for nourishing hands, elbows, knees, lips, prevent stretch marks.. this cream works for everything and I always carry it with me.”

2. She Loves to Paddleboard

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Lomana is happiest by the sand and sea, and paddleboards whenever she can. Not only is paddleboarding a great full-body workout, it encourages feel-good hormones, “which are great for your mood, self-esteem, mental health and wellbeing,” says physiotherapist Shira Kramer, founder of BeActive Physio in Melbourne.

3. She Enjoys Tea

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Lomana enjoys tea as part of her healthy diet, preferring to drink it without milk or cream. “Different teas offer different benefits,” says Beth Czerwony, RD. “Choose what fits your need… Green tea is the champ when it comes to offering health benefits,” says Czerwony. “It’s the Swiss Army knife of teas. It covers a lot of territory. There are so many teas out there. Try different varieties and see what works best for you.”

4. She Loves To Swim

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Lomana loves to swim, especially in the ocean. Studies show that being near the ocean is tremendously good for both physical and mental health. "Blue space therapy is a woefully underused method of lifestyle prescription for our physical and mental health. Still, the research proves that taking a dip can boost our wellbeing ten-fold," says Dr. Ruth Micallef. "Wild swimming has a host of research-proven benefits, including improved self-esteem, social confidence, and resilience—to name just a few."

5. She Walks and Hikes

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Lomana loves to walk as part of her daily lifestyle, and also for exercise. “The nice thing about hiking is that it exists along an entire continuum, from a gentle walk on a flat wooded path to mountain climbing,” says Dr. Aaron L. Baggish, associate director of the Cardiovascular Performance Program at Harvard-affiliated Massachusetts General Hospital. “There’s a real sense of peace and composure you get from being outside and away from everything.”