Two and a Half Men Star Kimberly Williams-Paisley in Workout Gear Ziplines

Kimberly Williams-Paisley is best known for her role in the Father of The Bride films. She has also appeared on Two & A Half Men and Nashville. Last November, Paisley, her husband, singer Brad Paisley, and their two kids went ziplining. She shared a video of the experience on Instagram, captioning it, “The sweet emotion of three zip lines at @highlineadventures in #buellton with @jhay805 and two of our boys! What a rush!”

1. She Keeps Her Skincare Simple

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Paisley has amazing skin, and she makes sure to take care of it. She shared her secrets in an interview with Southern Living. "It's all about the face: lots of sunscreen and night cream. I just started using Beautycounter for my makeup. Unless I have a photo shoot or something, I'm trying to use the most natural products I can find. I like Juice Beauty mascara and Thistle Farms lip balm."

2. She Tries New Things

Paisley opened up about wanting to try new things to Southern Living. "My mom taught me to seek out adventures and come back with stories. The spirit in me that goes out and does things (especially with Huck; he is my risk-taker) comes from her. The reason I went to Guatemala and Haiti—and why I'll go on a 50-foot-high ropes course—is my mom. She said yes to so much in her life. If she was at the beach, she was in the ocean. She was not the kind of mother who would sit it out. I think Huck would say I'm that kind of mom to him."

3. She Loves Salad

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Paisley makes sure to eat healthy. She shared her favorite salad recipe in an interview with Redbook. “I shred some carrots on top and add some craisins and pine nuts. The kids love it. I was at a restaurant the other day and my salad came with a little piece of chocolate on the side. It was so unexpected—but such a great way to serve it."

4. She Speaks Out

Paisley isn’t afraid to speak out about things that are important to her. One thing she speaks out about is gun violence. In this Instagram post, she wore a t-shirt that said, “Protect kids. Not guns.” Paisley captioned the post, “Thinking of victims of gun violence today, especially in the latest school shooting in Iowa. Let’s do better in 2024, please?”

5. She Goes Outside

As you can see from her Instagram post, Paisley spends a lot of time outside. This has a lot of benefits. UC Davis states, “Getting out into nature can lead us to want to walk, bike, hike, or kayak more often. People typically engage in regular physical activity when they're in nature. So, stepping outside can help you keep a healthy weight or even lose weight by increasing activity levels.”

Kendra Wilkinson is known for being a model and reality star. She appeared in Playboy and on the TV shows The Girls Next Door, Kendra, and Kendra On Top. Wilkinson shared a set of life updates on Instagram recently. In them, she posed in workout gear, hiked with her new dog, and golfed. She captioned the post, “Little photo dump from these past two weeks.” How does she stay so fit? Read on to see 5 ways Kendra Wilkinson stays in shape and the photos that prove they work.

1. She Works With A Trainer

Wilkinson makes sure to stay in shape. One way she does so is by working with a trainer. Her trainer, Ashley Conrad, talked about working with Wilkinson to People. "She hadn't been working out very much because she had a slight injury, so the goal was to really just to get her moving again, get some weight off, and have her feeling better. [And] she wanted to look hot on her birthday!"

2. She Does A Variety Of Workouts

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Wilkinson does a variety of workouts to stay fit. Conrad shared some of them in her People interview. "A normal day would start with a series of calisthenic warm-up exercises ranging from jumping jacks, to butt kicks, to high knees," Conrad says. "Then we'd go into a few different stretches. The majority of the stuff [utilized] body weight, like pushups, jumping jacks, lunges, sprints, planks, plank with a row."

3. She Hikes

In her Instagram post, Wilkinson is seen going for a hike with her dog. The Washington Trails Association states that hiking has a lot of benefits. “For many people, the idea of burning calories is one of the first things that comes to mind when they think about working out. Our bodies use stored energy (calories) to support normal body functions and to fuel us during physical activity. While any type of physical movement will result in the body using its stored energy, the unique nature of hiking can result in greater calorie burn than other forms of exercise. In fact, research from the University of Florida concluded that walking on uneven terrain, like that of hiking trails, causes the body to use 28 percent more energy than walking on flat, even ground due to the subtle shifts in the way your leg muscles must lengthen or shorten while hiking.”

4. She Golfs

Wilkinson is also seen golfing in her Instagram post. According to Randa, golf has a lot of health benefits. “Golf can help strength and balance, improve quality of life and provide aerobic exercise. On a regular 18-hole course, most players will walk between four and five miles, burning up to 2,000 calories.”

5. She Has A Dog

Wilkinson recently adopted a dog, and she features her pooch on Instagram. In her recent post, Wilkinson is seen hiking with her dog. Harvard Health states that dogs have a lot of health benefits. “Ongoing research is showing that the health benefits of owning a dog are undeniable. Dog owners have lower blood pressure and healthier cholesterol levels, and a lower risk of heart disease, than non-owners. There are also many psychological benefits to having a pooch around. Dog owners are less prone to bouts of loneliness, anxiety, and depression. Simply petting your dog can make you feel less stressed.”

Jesscia Szohr is an actress. She’s best known for her roles in Gossip Girl and The Orville. Szohr shared a gym video on Instagram this month. In it, she is seen lifting weights, doing Russian twists, and doing toe touches. She captioned the post, “I’m no pro at working out…need to straighten my legs more and get deeper in a squat. But at least I’m out here trying. I don’t love the gym or weights but I love how I feel after! Okay- have a great Tuesday.” How does she stay so fit? Read on to see 5 ways Jessica Szohr stays in shape and the photos that prove they work.

1. She Uses Weights

Szohr weight trains, as you can see in her Instagram post. The Mayo Clinic states that strength training has a lot of benefits. “Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories. Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury. Building muscle also can contribute to better balance and may reduce your risk of falls.”

2. She Does Core Workouts

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Szohr also does core workouts, as you can see in her Instagram post. Having a strong core has a lot of benefits. Harvard Health states that good balance is one of them. “Your core stabilizes your body, allowing you to move in any direction, even on the bumpiest terrain, or stand in one spot without losing your balance. Viewed this way, core exercises can lessen your risk of falling.”

3. She Does Pilates

Szohr likes to do Pilates to keep herself in shape. She shared this video on Instagram of herself doing exercises and stretches on a reformer. Szohr captioned the post, “Exercise = Extra Fries… right?” Better Health states that Pilates has a lot of benefits. “Pilates (or the Pilates method) is a series of exercises inspired by calisthenics, yoga and ballet. Pilates promotes mobility and strength of all the major muscle groups in the body in a balanced fashion, whilst also having a key focus on the deep core muscles. It improves posture, flexibility, strength, balance and body awareness.”

4. She Hikes

Szohr shared these photos on Instagram of herself hiking. Piedmont states that hiking has a lot of benefits. “Going up and down hills gets the heart pumping, creating a great cardio workout. Like most cardio exercises, hiking helps reduce your risk of heart disease, stroke, high blood pressure, high cholesterol and even some cancers. Hiking is a weight-bearing exercise, which builds muscle mass and helps prevent osteoporosis.”

5. She Zip Lines

Jessica Szohr/Instagram

Szohr likes to zip line. In 2022, she shared these photos and a video on Instagram of her family on a ropes course. She captioned the post, “If I can’t make it to Times Square, I’ll just climb trees and zip line with my family! Sending my heart and sweat to all the New Yorkers showing up to workout at @festivalofny with my friends @theparisberelc & @rjathayde from @phantomfit.”

Busy Philipps is heating up social media! The 42-year-old actress shared an attention-grabbing swimsuit snap on Instagram Sunday, and had a lot on her mind. “1. Is my summer wardrobe crocheted bathing suit top, cut off jean shorts and free promotional @kingshawaiian Crocs?! I say yes. 2. A selfie I sent to @jennymollen showing off the @tovamalibu rainbow necklace she gave me and telling her to come buy all the vintage glasses at @casertaeye because they have literally every vintage frame ever made 3. SPEAKING OF JENNY: @jennymollen ‘s influencer book boxes are almost ready to go out! Preorder her book CITY OF LIKES now and visit her insta to find out how to enter to get your own! Also- Jenny wants you to know that *I* sent out the very first influencer book box with my memoir and she believes I need to be taking more credit for it. 4. SPEAKING OF BOOKS 5. Two things: 1. Birdie doesn’t even pretend they care about stealing my clothes at this point and 2. Last night I did Birdie’s hair for a bat mitzvah and I used hot rollers and WHY AREN’T WE ALL USING HOT ROLLERS ALL THE TIME?! 6. @pilot_brooklyn oysters are AS GREAT AS THE VIEW (see the pic of bird as proof) 7. AN ENTIRE MOOD SLASH IT ME SLASH ARENT WE ALLLLLLLLLLL😭❤️👍🤷‍♀️happy Sunday. I hope you had a lovely weekend…” How does the actress keep herself so fit? Read on to see 6 ways Busy Philipps stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out with Gunnar Peterson

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Busy regularly works out with a certain celebrity trainer. “In the early 2000s, I was asked to lose weight for a part, which is not an uncommon thing that happens in Hollywood,” she told People. “Although, maybe it’s getting better now, I don’t know. I hope so, for young actors starting out. But I was told to lose weight for a part, and they sent me to [celebrity trainer] Gunnar Peterson, and he showed me a way into fitness by introducing me to spin classes, showing me the workouts, all that stuff.”

2. Her Children Inspire Her to Exercise

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Busy maintains that one of her biggest motivations to stay fit is her children. “My girls have a different experience because their dad [husband Marc Silverstein] goes to spin class always every day, they know that. I do my workout every morning, they know that,” she told People “I feel like modeling behavior for younger generations is so important, and that’s part of the reason why I post my workouts on the [Instagram] stories.”

3. She Has Tried Pole Dancing

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Busy recently learned how to pole dance for a movie role. In an Instagram post, Philipps showed off her moves. "Got to go back to my pole work today after healing my bruised ribs and I learned a new thing," she wrote in the caption. "It took a few tries but I got there!"

4. She Exercises for Mental Health

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Busy revealed to Health in 2018 that exercise is a great way to keep her mental health in check. “For me, getting the endorphins and the sweat every morning is part of what I think helps me keep [my anxiety] in check,” she said.

5. She Doesn’t Weigh Herself

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Busy doesn’t depend on numbers. “I stopped weighing myself almost two years ago, because I noticed that it was giving me anxiety and really affecting my mood,” she told Health. “If you are somebody who wants to make a life change and that scale gets you the motivation of, like, ‘Yes, I got down two lbs. this week!’ I for sure get that. But for me, just being stable in my body has helped me a lot.”

6. She Works Out Daily

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“I work out seven days most weeks, but I’m also not hard on myself. If I wake up and I’m exhausted and I can’t … do it, then I’ll give myself a break. I also think there’s a point where I know to push through, ’cause I’ll feel better after I do it,” Philipps told Health. “The best thing you can do if you’re hungover is work out, and then you feel 100 percent better — even if you’re still drunk when you get on the SoulCycle bike.”

Fitness model and fashion designer Kimberley Garner spent her holiday at the beach. And based on her most recent Instagram photo, she made sure to look just as sunny as the weather. Garner posted a series of holiday photos on Instagram, one of which is her posing on the beach in a bright yellow one-piece swimsuit. The piece she was wearing is from her collection, Kimberley London. Read on to see 5 ways Kimberley Garner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Plays Padel Tennis

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Garner revealed on this Instagram post that she is learning how to play padel, which is a form of tennis. She posed on the courts in a lime green workout outfit, showing off her body.

2. She Remembers To Stretch

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While some people might forget to stretch and warm up their muscles, Garner does not, and she makes sure to do it early on. She posted this video on Instagram of her warming up her arms on the beach on Instagram, captioning it, “Morning stretch.”

3. She Does Yoga

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In addition to stretching in the morning, Garner also likes to practice yoga. She posted this video on Instagram of herself doing yoga poses by the pool. She captioned the video, “Every morning stretch with @alomoves, then I do a 5 minute prayer on @churchome app - changed my life.”

4. She Loves Zumba

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Garner tells Women Fitness magazine that she’s a big fan of going to Zumba classes with a friend. “Zumba is a great way to stay in shape and is also really fun,” she says. “I go with a girlfriend each week and it is such a giggle, we find we are dancing around all evening after it.”

5. She Does Ballet

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Garner also says to Women Fitness magazine that she also loves to practice ballet to stay in shape. “I also do Ballet once a week, its very relaxing and great for core strength,” she says.