Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Two and a Half Men Star Odette Annable in Workout Gear Says "Fill in the Blank"

"Besties who workout together..."

Odette.Annabelle
Odette Annabelle/Instagram

Odette Annable is known for her roles in You Again, Two and A Half Men, Supergirl, Walker, and Tell Me A Story. Annable and her close friend, wrestler Stacy Kiebler, met up for a workout in November, and shared an Instagram collaboration of the day. In it, they went to Pilates and did some weight training. Kiebler captioned the post, “Fill in the blank: Besties who workout together,_.” How does she stay so fit? Read on to see 5 ways Odette Annable stays in shape and the photos that prove they work.


1. She Works Out With Others

As you can see in the Instagram post, Annable likes to workout with her friends. And working out with a friend has a lot of health benefits. The CDC states, “When you and your buddy encourage each other, you’ll work harder (and get better results!). And there’s nothing wrong with a little friendly competition. It’s easier to try new things with a buddy. You may just find an activity you love, one that feels more like fun and less like a workout.”

2. She Does Pilates

As you can see from her Instagram post, Annable does Pilates to stay in shape. ACE Fitness states that doing Pilates has a lot of health benefits. “Pilates — once a niche strength, mobility, and recovery technique for dancers — has gone mainstream. The low-intensity, muscle-strengthening workout can promote flexibility, mobility, and posture. What’s more, it can set your body up to complete other more intense strength-training safely.”

3. She Uses Hyaluronic Acid

Natural,Serums.,Concept,Of,Cosmetic,Injection,Is,Hyaluronic,Acid,,Botulin,Shutterstock

Annable shared some of her skincare secrets in an interview with New Beauty. “Any product that has hyaluronic acid as one of the ingredients in it is going to be a win for me,” she says. “I have combination skin, so it’s kind of oily and dry at the same time. Hyaluronic acid just deeply hydrates my skin and helps it retain all of the moisture, which is something that I really need now, because now I’m living in a place that actually has seasons! When my skin feels the seasons switch, it kind of goes a little nuts. Kosas is my favorite lip moisturizer. It’s loaded with hyaluronic acid. I love Barbara Sturm’s Hyaluronic Acid Ampoules as well. You put them all-over your face, and you can feel your skin tighten and hydrate; I love them so much. Those are my two hero products that I could never shy away from.”

4. She Cooks

Annable tells New Beauty that she loves to cook, and that the pandemic made her want to cook more. “In a way, I think it’s a greatest form of self-care, and being in the kitchen has been quite meditative for me—even if it’s just my husband taking our daughter for a walk outside while I make the meal. I come from a Cuban family, and I’ve learned everything from my mom and my grandmother. Those recipes are still with me and I’ve been making them for my family more than I ever have before. It’s self-care and it’s self-care in the best way.”

5. She’s Confident

Annable opened up about developing self-confidence in an interview with Rose and Ivy Journal. “It’s not easy, especially in this industry, there is so much competition and rejection,” she admits. “You can compare yourself to people very easily. I didn’t feel worthy, even though I was getting all of these opportunities, I didn’t feel like I was doing enough work to feel like I should be included. It was a story I was telling myself and I was sticking to it. There was a lot of fake it till you make it. It wasn’t until recently I felt like, hold on, I am confident in what I am doing, in my talent, and who I am. I have gone through a little bit of life and turmoil, where I have experienced all of it, and I feel things in a different way than I did when I was in my 20s.”

More For You

Odette.Annabelle
Odette Annabelle/Instagram

Two and a Half Men Star Odette Annable in Workout Gear Says "Fill in the Blank"

Odette Annable is known for her roles in You Again, Two and A Half Men, Supergirl, Walker, and Tell Me A Story. Annable and her close friend, wrestler Stacy Kiebler, met up for a workout in November, and shared an Instagram collaboration of the day. In it, they went to Pilates and did some weight training. Kiebler captioned the post, “Fill in the blank: Besties who workout together,_.” How does she stay so fit? Read on to see 5 ways Odette Annable stays in shape and the photos that prove they work.

Keep ReadingShow less
Los,Angeles,,Ca.,February,18,,2023:,Aubrey,Plaza,At,The
Shutterstock

20 Amazing Bodies of Iconic TV Sitcom Stars

From Alison Brie's rigorous weightlifting routines to Sofia Vergara's balanced approach, here we delve into the fitness and wellness regimens of beloved TV sitcom stars. Learn how Jennifer Aniston embraced self-care, Aubrey Plaza mastered skincare, and Kaley Cuoco conquered high-intensity circuits. Discover Courteney Cox's skin care wisdom, Mindy Kaling's active lifestyle, and Ellie Kemper's rejuvenating morning rituals. Explore the diverse paths of Cobie Smulders, Julie Bowen, and more, as they share their strategies for maintaining well-being amidst Hollywood's demands. From yoga to dietary insights, join us in uncovering the healthy habits that empower these icons.

Keep ReadingShow less
Los,Angeles,-,Feb,9:,Christina,Hendricks,At,The,28th
Shutterstock

Mad Men's Christina Hendricks Shares Rare Swimsuit Photos

Christina Hendricks is challenging herself – in her swimsuit. In one of her most recent social media posts the Mad Men star shows off her amazing body in a bathing suit, while revealing she recently conquered a major fear. “Those of you who know me well, know I have a fear of the ocean. But bigger than that fear, is the fear of not doing something extraordinary because I’m too scared. So, I decided I would go to the 40 ft. In Dublin and jump into the Irish Sea. But before I could take my own steps, the ocean, in one dramatic wave , grabbed me from this rock and through me under, scraping my leg, plunging me under water with a mouth full of salt water as I was gasping for breath and then pummeling me over and over again with waves that made it almost impossible to swim back to land. But I did it. And it was exhilarating. I survived. And I might even do it again. But better planning next time…. I’m proud of myself,” she captioned the rare sets of swimsuit snaps on Instagram. How does the actress approach health and wellness? Here are some of her top lifestyle habits.

Keep ReadingShow less
Grace Beverley attends the BAFTA Television Awards 2024.
Grace Beverley in Two-Piece Workout Gear is "Obsessed"
Eamonn McCormack/WireImage

Grace Beverley is "Obsessed"

Grace Beverley is exercising – in her two-piece workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece workout set in a mirror selfie. “Spot the girl obsessed with her own business,” she captioned the Instagram Stories image. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia-Morgan
Olivia Morgan

Olivia Mogan in Bathing Suit Says "Shine All Summer"

Olivia Mogan is showing off all her hard work at the gym in her swimsuit. The fitness influencer flaunts her fit figure in a bathing suit in one of her latest social media posts. “Work all winter, shine all summer,” she captioned the series of Instagram snaps. How does she stay so fit? Read on to see 5 ways Olivia Mogan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Kaley Cuoco attends the 82nd Annual Golden Globe Awards at The Beverly Hilton.
Matt Winkelmeyer/Wire Image

Kaley Cuoco’s Workout Routine Is No Joke

Kaley Cuoco has been a TV staple for years, starring in hit shows like 8 Simple Rules, Charmed, and The Big Bang Theory. More recently, she earned an Emmy nomination for The Flight Attendant. Beyond her acting chops, Cuoco is known for her strong, toned physique—something she credits to a dedicated workout routine. In a recent Instagram post, she showcased her fit frame in a sleek black dress, leaving fans wondering: How does she stay in such amazing shape? From intense training sessions to mindful eating, here are seven ways Cuoco keeps herself looking and feeling her best.

Keep ReadingShow less
Abby Champion attends Victoria's Secret's celebration of The Tour '23 at Hammerstein Ballroom.
Taylor Hill/Getty Images

Abby Champion Embraces Beach Bliss

Abby Champion is an extremely successful model. She has worked with brands like Chanel, Miu Miu, and Elie Saab. She and her fiance, Patrick Schwartzenegger recently took a trip to Cabo, and she shared some highlights on Instagram. In them, Champion is seen at the beach and playing padel. She captioned the post, “2025.”

Keep ReadingShow less
Natural beauty Sophie Piper on the beach.
Sophie Piper/Instagram

‘Love Island’ Star Sophie Piper is "Bronzed With a Dash of Red"

Sophie Piper is best known for her appearance on the hit reality series, Love Island and on Love Island: All-Stars. Since then, her following on social media has grown. Piper recently shared a set of photos on Instagram. In them, she is seen wearing a yellow swimsuit top and skirt. Piper captioned the post, “Bronzed with a dash of red.”

Keep ReadingShow less
Brianna LaPaglia attends the 82nd Annual Golden Globe Awards.
Jeff Kravitz/FilmMagic

Brianna LaPaglia Shows Off Stunning Figure

Brianna LaPaglia is also known as Brianna Chickenfry. She is a podcaster, influencer, and content creator. And she’s recently added model to that resume. LaPaglia recently appeared on the cover of Sports Illustrated Swimsuit. The cover was posted to Instagram this week. In it, LaPaglia wore a tan swimsuit. The cover said, “Brianna LaPaglia is not asking for anyone’s permission.”

Keep ReadingShow less