Unveiling the Workout Secrets That Keep Miranda Lambert in Star Shape

Miranda Lambert is one of the most successful country singers of all time. She first broke out in 2005 with her single, “Kerosene”, and her debut album of the same name. Her other well-known songs include “Baggage Claim”, “Gunpowder & Lead”, and “Fastest Girl In Town.” Lambert has won several awards for her music. She has won twenty-nine ACM Awards, three Grammys, fourteen CMT Awards, and six American Country Awards. How does she stay so fit? Read on to see 6 ways Miranda Lambert stays in shape and the photos that prove they work.

1. She Keeps Her Skin Hydrated

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Lambert shared some of her favorite products in an interview with CNN. She says that she makes sure to keep her skin moisturized. Lambert shared her favorite moisturizing products in the interview. “Moisturizer and sunscreen are my ultimate makeup daily secret weapons. I love all of Laneige’s hydrating products, especially their sleeping masks for the face and lips.”

2. She Wears Sunscreen

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Lambert makes sure to protect her skin from the sun. She shared her favorite SPF in her interview with CNN. “Whether I’m outside during the day or under the UV lights onstage, I love EltaMD sunscreen, especially their tinted versions for makeup-free days.”

3. She Cooks

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Lambert is an avid chef. She even has her own cookbook, Y’all Eat Yet? “I love the camaraderie in the kitchen and around the table that comes with cooking,” she told CNN. Cooking has a lot of benefits. Harvard Health states, “We already know that the more people cook at home, the healthier their diet, the fewer calories they consume, and the less likely they are to be obese or develop type 2 diabetes. A growing body of scientific evidence supports teaching patients how to cook meals at home as an effective medical intervention for improving diet quality, weight loss, and diabetes prevention. In fact, research is turning to studying the value of nutrition programs that include cooking instruction. These programs have been shown to help people adhere to a healthier diet, eat smaller portions, and lose weight — improvements that lasted as long as a year after the study ended. These programs can even help patients with type 2 diabetes to eat healthier, lower blood pressures and blood sugars, and lose weight. Hard to believe it, but time in the kitchen can be as valuable as medication for some people with diabetes.”

4. She Uses Face Masks

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Lambert has amazing skin, and she makes sure to take care of it. Her makeup artist, Moani Lee, shared some of the products she uses on Lambert to New Beauty. Lee says that she uses face masks on the singer. “I also like to use the Celestial Black Diamond Eye Mask to quench the under eye area with moisture-boosting hyaluronic acid and skin-rejuvenating retinol. It also has Hexapeptide which helps to tighten and smooth the under eye area.”

5. She Takes Care Of Her Lips

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Lambert makes sure to take care of her lips. Lee shared the go-to lip products the singer uses to New Beauty. “I also like to prep her lips with HIGHR Collective Lip Milk which is a beautiful gloss/lip treatment emulsion,” Lee explains. “It has a blend of organic sunflower oil and wild-harvested meadowfoam seed Oil and low molecular hyaluronic acid and maxi-lip tri-peptides.”

6. She’s Comfortable With Her Body

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Lambert shared some of her wellness secrets in an interview with Health Magazine. She says that she wants to be comfortable with her body. "It's so good to find your place," she said. "I don’t like being onstage worrying about my body. That’s the last thing I want to be thinking about. I don't give my best performance when I’m distracted by my insecurities."

Miranda Lambert is celebrating her wedding anniversary – in her swimsuit! The country star shares a sweet tribute to her husband, Brendan McLoughlin, via one of her latest social media posts, wearing a bathing suit. “Celebrating 4 years married today with my main squeeze @brendanjmcloughlin 💍💕 Happy anniversary babe! You are the best,” she captioned the Instagram snaps. How does she approach health and wellness? Read on to see 5 of Miranda Lambert’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Embrace Your Body

Miranda embraces her body. "I'm not naturally small," she told Good Housekeeping. "And I'm fine with that, because so many girls come up to me and say, 'Thank you for being normal-sized — it gives us hope that you don't have to be a size 2 to be somebody.'"

2. Choose Lifestyle Over Diet

Miranda has tried every trendy diet. "I did [Nutrisystem] for a month, and then got tired of it. You get tired of any diet. I've tried everything," she told Women’s Health. But once she changed her lifestyle, she got into the best shape ever. "I just literally would make grilled chicken breast, sweet potato salad. There was no miracle." She also eats veggies, enhanced with flavor. "I like broccoli with cheese, and carrots with ranch dressing," she added. "It's just how I eat." She gets her greens in with green juice. "So if I don't eat anything else green that day, I feel like I've got my green in."

3. Avoid the Scale

Miranda tries not to step on the scale. "The assumed number of pounds lost…? I don’t even know! Like I have always said, it’s not about a scale, it's about how you feel and how your jeans fit,” she wrote in an open letter to fans. “I am proud to be a normal-size girl, and I want to encourage everyone to be confident at any size."

4. Find a Workout Buddy

Miranda us all about having a workout buddy, and she has found one in her husband“He does a pity run with me, and then he does his real run. It’s sad. These days, I just try to feel good about myself and know that I’m trying,” she told Health.

5. Do Pilates

Miranda revealed to Health that she does Pilates. According to research, Pilates exercises are designed to increase muscle strength, endurance, and flexibility, and to improve posture and balance. Experts maintain that it is a great workout for leaning out.

Laura Wright is an extremely successful actress. She’s best known for her role as Carly Corinthos on General Hospital, which earned her a Daytime Emmy Award. Wright has also played Cassie Lynn Winslow on Guiding Light, and Ally Rescott on Loving and The City. Wright also appeared in the Lifetime movie, Deadly Patient. How does she stay so fit? Read on to see 4 ways Laura Wright stays in shape and the photos that prove they work.

1. She Worked With A Fitness Coach

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Wright opened up about her weight loss and getting healthier to Soap Opera Digest in 2016. She says that she got in touch with a fitness coach. “For six months, I’d feel better and then get sick again. I was still really struggling with the end of my marriage [to John Wright, her spouse of 21 years] — feeling better about it, but probably not really dealing with it. And I thought, ‘I have to do something.’ There was a girl I’d seen a lot on my friends’ [social media] pages, a Beach body coach. I reached out to her and said, ‘I need to make a major change in my life.’”

2. She Kept Herself Accountable

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In her Soap Opera Digest interview, Wright revealed that her coach had her post workout photos on Facebook each day. She says that this helped her stick with the workouts and motivate her. “My coach had me showing up to a Facebook page to post after-workout pictures and that accountability really got into my head,” she explains. “The workout is only 30 minutes a day and no matter how late I worked, I worked out. If I got home at 8:30 or 9 at night, I worked out and posted that picture. If I had to be at work at 6:30, I was up at 5 doing my workout and posting. I was like, ‘This really works!’ Then I thought, ‘Every workout works. So why did this click in differently for my brain?’ And it was the coaching page, the community.”

3. She’s Positive

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Wright is all about having a positive mindset, as she thinks this helps get her through rough times. She shared her mantra in an interview with FBJ Fit. “Whenever I am facing anything challenging, I tell myself, ‘I can handle this. I got it!’ I passionately believe that you are what you say you are. If you say you feel tired and terrible all the time, then that is your reality. Being grateful, and taking responsibility for your thoughts and actions, gives you the power to create the life you want. Much like the character of Carly, I really try to tune into and trust my instincts!”

4. Wright Has Found Acceptance in Herself

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Wright has found acceptance in herself, and talked about this on Instagram. “This 23-year-old was ashamed of her body and thought if she could lose 10 more pounds she would be perfect and worthy of love,” Wright wrote in the caption. “She wasn’t focused on the things she loved, just on being skinny enough to be loved. Every day, all day long, these were my thoughts. 30 years later I’m finally discovering how beautiful life is. How grateful I am for a body that has been with me and taking care of me for 51 years. And how much fun life can be when you decide to live! Not sure why I decided to share this today. I just got this picture last night and wanted to hug this young girl and tell her how amazing she is.”

Eileen Davidson is one of the biggest soap stars of all time. She played Kristen DiMera and Susan Banks on Days of Our Lives. She has played Ashley Abbott on The Young & The Restless since 1982, and received a Daytime Emmy for it. Davidson was also a cast member on The Real Housewives of Beverly Hills from seasons five to seven, and has made guest appearances on the show. How does she stay so fit? Read on to see 5 ways Eileen Davidson stays in shape and the photos that prove they work.

1. She Works Out Regularly

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Davidson makes sure to stay in shape and works out on a regular basis. She shared her fitness secrets with Michael Fairman TV. “I work out a lot and I enjoy it. I didn’t use to like it, I do now and I have to do it. I don’t exercise a ton, but I do cardio every day, and I also try to do Pilates, or something.”

2. She Screens For Cancer

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Davidson shared her wellness secrets in an interview with Woman’s World. She revealed that she regularly gets screened for cancer symptoms. “I’m trying to do something preventative to ensure I am here for my family as long as I can be. Every year, I get a mammogram and ultrasound. For ovaries, there are no signs that you have the cancer until it’s too late.”

3. She Goes To Therapy

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Davidson shared her secrets for a successful marriage with Woman’s World. She says that she and her husband go to therapy. “I really think it’s important to let small stuff go. You cannot dwell on it. You have to forgive and let it go quickly. Obviously if it’s something major, you need to talk about. We’ve been in and out of therapy many times over the years for different short-term things. I am a big believer in therapy for all reasons, for all people, forever.”

4. She Has A Simple Hair & Skin Care Routine

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Davidson shared her hair and skincare secrets with Woman’s World. She says that she keeps things simple. “I have gone the route of the super expensive before, but I guess I’ve just gotten kind of bitter. I’m wondering if it really makes a huge difference. So now, I use Cetaphil as a daily facial cleanser. I use Eucerin as a body lotion. Just your basic things. I do use Aveda hair products but every once in a while, I throw in Pantene.”

5. She Works With Charities

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Davidson likes to give back and works with several charities. She talked about this in her Woman’s World interview. “I also joined the advisory board of MAPDA – Mothers Against Prescription Drug Abuse. I have a really strong interest in that because of the big fentanyl problem and opioids. I’m happy to be doing whatever I can to help with that. I’m also still working with No Kid Hungry and Project Angel Food as well.”