Unveiling the Workout Secrets That Keep Miranda Lambert in Star Shape
Miranda Lambert is one of the most successful country singers of all time. She first broke out in 2005 with her single, "Kerosene", and her debut album of the same name. Her other well-known songs include "Baggage Claim", "Gunpowder & Lead", and "Fastest Girl In Town." Lambert has won several awards for her music. She has won twenty-nine ACM Awards, three Grammys, fourteen CMT Awards, and six American Country Awards. How does she stay so fit? Read on to see 6 ways Miranda Lambert stays in shape and the photos that prove they work.
She Keeps Her Skin Hydrated
Lambert shared some of her favorite products in an interview with CNN. She says that she makes sure to keep her skin moisturized. Lambert shared her favorite moisturizing products in the interview. "Moisturizer and sunscreen are my ultimate makeup daily secret weapons. I love all of Laneige's hydrating products, especially their sleeping masks for the face and lips."
She Wears Sunscreen
Lambert makes sure to protect her skin from the sun. She shared her favorite SPF in her interview with CNN. "Whether I'm outside during the day or under the UV lights onstage, I love EltaMD sunscreen, especially their tinted versions for makeup-free days."
She Cooks
Lambert is an avid chef. She even has her own cookbook, Y'all Eat Yet? "I love the camaraderie in the kitchen and around the table that comes with cooking," she told CNN. Cooking has a lot of benefits. Harvard Health states, "We already know that the more people cook at home, the healthier their diet, the fewer calories they consume, and the less likely they are to be obese or develop type 2 diabetes. A growing body of scientific evidence supports teaching patients how to cook meals at home as an effective medical intervention for improving diet quality, weight loss, and diabetes prevention. In fact, research is turning to studying the value of nutrition programs that include cooking instruction. These programs have been shown to help people adhere to a healthier diet, eat smaller portions, and lose weight — improvements that lasted as long as a year after the study ended. These programs can even help patients with type 2 diabetes to eat healthier, lower blood pressures and blood sugars, and lose weight. Hard to believe it, but time in the kitchen can be as valuable as medication for some people with diabetes."
She Uses Face Masks
Lambert has amazing skin, and she makes sure to take care of it. Her makeup artist, Moani Lee, shared some of the products she uses on Lambert to New Beauty. Lee says that she uses face masks on the singer. "I also like to use the Celestial Black Diamond Eye Mask to quench the under eye area with moisture-boosting hyaluronic acid and skin-rejuvenating retinol. It also has Hexapeptide which helps to tighten and smooth the under eye area."
She Takes Care Of Her Lips
Lambert makes sure to take care of her lips. Lee shared the go-to lip products the singer uses to New Beauty. "I also like to prep her lips with HIGHR Collective Lip Milk which is a beautiful gloss/lip treatment emulsion," Lee explains. "It has a blend of organic sunflower oil and wild-harvested meadowfoam seed Oil and low molecular hyaluronic acid and maxi-lip tri-peptides."
She's Comfortable With Her Body
Lambert shared some of her wellness secrets in an interview with Health Magazine. She says that she wants to be comfortable with her body. "It's so good to find your place," she said. "I don't like being onstage worrying about my body. That's the last thing I want to be thinking about. I don't give my best performance when I'm distracted by my insecurities."
