Victoria Justice in Two-Piece Workout Gear Spends "Friday with My Twin"

Victoria Justice has been in the public eye since she was young. Her first major role was as Lola Martinez on the successful Nickelodeon show, Zoey 101. A few years after the show ended, Justice was given her own show, Victorious. The show lasted for four seasons, and Justice performed several of her own songs for the show. Justice recently hit the gym with her friend, and the two wore similar workout outfits. Justice recently shared a photo of the two of them on her Instagram story. How does she stay so fit? Read on to see 5 ways Victoria Justice stays in shape and the photos that prove they work.

1. She Dances

Justice shared some of her wellness secrets with Health Magazine. She says that she loves to take dance classes to stay in shape. "To be honest, I used to hate working out, but as I've gotten older, I've realized that it gives me so much more energy, and it just makes me feel so much better. I love taking classes to switch it up, so I'll do a dancing class or a twerk class. I'm not kidding. It's actually a really great workout. After 10 minutes of twerking, your thighs and your butt feel it right away. [Laughs] But it's so much fun.”

2. She Works With A Trainer

Justice told Health Magazine that she works with a trainer to stay fit. “We basically work out everything. He has me doing push-ups, squats, crunches, lifting free weights, jumping rope and all that stuff.” The Australian Institute of Fitness states that trainers have a lot of benefits. “Having an educated personal trainer beside you to demonstrate the correct posture and technique is invaluable. A personal trainer will ensure clients are performing exercises correctly and efficiently, in order to maximise results.”

3. She Makes Time For Herself

No matter how busy Justice gets, she always makes time for herself. She shared her favorite ways to unwind in her Health Magazine interview. “I try to meditate every day. It's important to take that time, even if it's just 10 minutes, to block everything out and get grounded again. And I love to lie on my hammock and read things that are inspirational and motivational, whether it's a self-help book or an autobiography.”

4. She Takes Supplements

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Justice shared some of her favorite supplements in her Health Magazine interview. “I'm all about the supplements. I take fish oil every single day, as well as vitamin D, magnesium, B complex, vitamin C. I drink lots of water, and I've been trying to do daily wheatgrass shots, but they're awful and I have to plug my nose. We also have this shake in my house that we pretty much have every morning. It's made of rice milk, bananas, Udo's oil and protein powder. I've been drinking it ever since I was little.”

5. She Does Hot Yoga

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Justice revealed to HollywoodLife that she likes to practice yoga. “My sister has gotten me into hot yoga. So yeah it’s tough. It was really not my thing in the beginning. And I still am in the classes sometimes and I’m like, ‘Why am I doing this? Why am I here right now?’ But it’s… You always leave feeling better. But yesterday we did a class and I had to step out ’cause I was just… I was that one person that was like, Nope, can’t take it. But when it’s over, you always feel like, ‘Oh, your muscles, they’re relaxed and it’s so good.’”

Nia Jax is a superstar wrestler for the WWE. She recently shared a new reel on Instagram. In it, Jax modeled some new clothes. She wore workout gear and a black tank top and pants. She captioned the reel, “It’s a vibe @FashionNovaCurve. Vital Goddess Active Long Sleeve Infinity. Monte Blanc Sweatsuit. No Jealousy Pant Set.” How does she stay so fit? Read on to see 5 ways Nia Jax stays in shape and the photos that prove they work.

1. She Works Out With Others

Jax likes to train with other people. And sometimes they are her fellow wrestlers. She talked about this to Bill Apter. "I am training. I'll train over at D-Von Dudley's ring. He's great and then I go over to Nattie and TJ's [Natalya & TJ Wilson], so they run me through some drills and stuff like that and I have matches. I'll get in the ring every now and then with some of my friends like Charlotte [Flair] and her husband, Manny [Andrade El Idolo).”

2. She Does Pilates

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In her Bill Apter interview, Jax shared one of her go-to workouts. “I've kind of started being obsessed with Pilates." The Cleveland Clinic states that Pilates has a lot of benefits. “Pilates is a form of strength training, but it doesn’t look like some of the other strength training exercises you might be familiar with. Pilates focuses more on improving muscle tone than building muscles, but the result is similar: greater stability and endurance. Pilates isn’t going to bulk you up — if anything, it’s designed to cultivate a longer, leaner look. Still, it can lay a strong physical foundation for muscle-building activities — and may even reduce your likelihood of injury.

3. She Plays Pickleball

Jax is a big fan of playing pickleball to keep herself in shape. She shared this video on Instagram of herself playing pickleball with some friends. She captioned the video, “Pickleball stereotypes #iykyk #pickleballislife #pickleball Having too much fun with @anghaskins @sonja_naomi.”

4. She Wants To Inspire Others

Jax wants to be a positive role model. She tells Refinery29 that this is why she started accepting herself. “Maybe a young girl seeing me and not feeling comfortable in her group can feel like, ‘Oh my gosh, look, she went out there and she’s different and I look like her and she’s kicking ass and she’s taking names. Maybe one day I can do that and I should just embrace who I am.’”

5. She’s Positive

Jax is all about self-love. She shared how she adopted this attitude with Metro. “Loving yourself and being happy and positive, that’s where true beauty comes from,” Jax explained. “I get styled and have pounds of make-up put on which is cool and all, but if I walk out with a bad attitude and have crappy negative ways, then nobody would think twice about me. I definitely feel that if somebody is struggling with themselves and how they look, they need to really channel the positivity within.”

Victoria Justice is hitting Coachella in her swimsuit. The Victorious star shows off her incredible body in a bathing suit top at the Revolve Festival with her “Girl Squad” in one of her latest Instagram Stories. How does she stay so fit? Read on to see 6 ways Victoria Justice stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Hot Yoga

Gonzalo Marroquin/Getty Images

Victoria revealed to Hollywood Life that her sister got her into hot yoga. “So yeah it’s tough. It was really not my thing in the beginning. And I still am in the classes sometimes and I’m like, ‘Why am I doing this? Why am I here right now?’ But it’s… You always leave feeling better. But yesterday we did a class and I had to step out ’cause I was just… I was that one person that was like, Nope, can’t take it. But when it’s over, you always feel like, Oh, your muscles, they’re relaxed and it’s so good,” she said.

2. She Eats What She Wants in Moderation

Victoria “works out frequently” so she doesn’t obsess over her diet. “Rule of thumb, I just kind of eat whatever I want,” she admitted to Hollywood Life.

3. She Has Hashimoto’s

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“A few years ago, I was diagnosed with Hashimoto's, which is a thyroid autoimmune disorder. . . . This Korean acupuncturist put me on a super-strict diet, where I was a pescatarian…. I also couldn't eat any sugar, wheat or dairy. . . .They had put me on this thyroid medication, and I think the levels were too high for me because it caused my skin to break out. . . .Also, at first, I was losing a lot of weight, then I went on tour and I started gaining weight, and it was the most I'd ever gained in my life. I was, like, 115 pounds. Then when I filmed a movie last summer, I actually went under 100 pounds. It was crazy, but things have leveled out, and I'm back to normal," Victoria told Health, via Popsugar.

4. She Mixes Up Her Workouts

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Victoria maintains variety with exercise. "I love taking classes to switch it up, so I'll do a dancing class or a twerk class…. It's actually a really great workout. After 10 minutes of twerking, your thighs and your butt feel it right away. [Laughs] But it's so much fun. You feel free. It's like, 'Who cares? I'm twerking!'" she told Health.

5. She Rows

Victoria also loves to row. According to AFPA Fitness, a rowing machine exercises your upper body as well as your lower body. “The rowing stroke when using an indoor rower is composed of 65-75% leg work and 25-35% upper body work,” they say.

6. She Meditates

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Victoria likes to get her zen on. "I try to meditate every day. It's important to take that time, even if it's just 10 minutes, to block everything out and get grounded again. And I love to lie on my hammock and read things that are inspirational and motivational, whether it's a self-help book or an autobiography."