Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

WWE Host Kayla Braxton in Two-Piece Workout Gear is "Confident Enough"

Braxton shares career insights, outdoor hobbies, and love for travel.

Kayla Braxton
Kayla Braxton/Instagram

Kayla Braxton, known for her hosting roles on WWE’s Talking Smack and SmackDown, often shares glimpses of her life on Instagram. In June, she posted a striking photo of herself in a black outfit, captioning it, “Humble enough to know that I can be replaced. Confident enough to know that there is no one like me. 😌” Braxton’s career is filled with growth, mentorship, and confidence, thanks to influences like Paul Heyman. She continues to pursue new opportunities while enjoying outdoor activities and international travel in her free time.


1. She Learned From A Mentor

Braxton talked about her career in an interview with Insight with Chris Van Vilet. She says that she helped develop her reporting style with Paul Heyman. "I mean, I give a lot of credit to Paul. I had so much fun doing all that back and forth with him with The Bloodline. But, you know, Paul and I were doing Talking Smack together and we didn't really know each other at the time. I knew that we didn't really interact a lot, and getting to know him on that panel and getting to go back and forth and realising we're both kind of spitfires helped immensely. And then you know, he got me on camera to do those bits with him on SmackDown with The Bloodline and then now I am the sassy backstage interviewer. I've been told I can be a little sassy. I think he wanted to help me, he does that with a lot of talent and other interviewers, he wants to see what our strengths are and makes it happen. I don’t even remember how the first one happened. A lot of times like Paul and I, we just go, there’s not really talking about it beforehand. We just said, whatever happens, happens. I think that his freakout happened on one and it just hit big. So we just kind of kept doing it. It got a good reaction, fans loved it.”

2. She Had Support

In her Insight interview, Braxton revealed that her co-workers supported her when she had to do a new segment. “I remember my first kickoff show. I was never planning to do those. I was terrified to do a kickoff show. And it was F1, Renee left and Cole goes, ‘Hey, you have to do the next kickoff show because Charlie was gone too.’ And I was like, ‘what? I've never done a kickoff. What are you talking about?’ And I think my first one was going to be right before Mania and Mania is a two hour kickoff show, by the way. Anyway, all this to say, I was terrified. And Cole looked at me and goes, why, ‘You can do this in your sleep?’ And walked away. And that boost of confidence of just like, why are you worried helped me so much.”

3. She Knew When To Walk Away

In an interview with the Nikki & Brie Show, Braxton talked about her decision to step away from her role at WWE. “I was under contract,” she said. “Announcers, we operate very differently. I just realized, within myself, after eight years; I’ve done everything I can do here. You know how the schedule is at WWE. It’s very hard to (accomplish) anything else you want to do. I just felt like I was starting to miss out on opportunities outside of the company.”

4. She Goes Outside

As you can see from her Instagram post, Braxton spends a lot of time outside. This has health benefits. According to UC Davis, “Getting out into nature can lead us to want to walk, bike, hike, or kayak more often. People typically engage in regular physical activity when they're in nature. So, stepping outside can help you keep a healthy weight or even lose weight by increasing activity levels.”

5. She Swims

One outdoor thing Braxton enjoys doing is going swimming. She shares a lot of posts on Instagram of herself by the water. Braxton shared this photo of herself in the pool in Saudi Arabia. She captioned it, “I’ve seen some cool places. I wanna see some more. Where to next? Drop some of your fav international travel destinations in the comments below 🧳 ✈️ 🛥️”

More For You

Kayla Braxton
Kayla Braxton/Instagram

WWE Host Kayla Braxton in Two-Piece Workout Gear is "Confident Enough"

Kayla Braxton, known for her hosting roles on WWE’s Talking Smack and SmackDown, often shares glimpses of her life on Instagram. In June, she posted a striking photo of herself in a black outfit, captioning it, “Humble enough to know that I can be replaced. Confident enough to know that there is no one like me. 😌” Braxton’s career is filled with growth, mentorship, and confidence, thanks to influences like Paul Heyman. She continues to pursue new opportunities while enjoying outdoor activities and international travel in her free time.

Keep ReadingShow less
WWE Live Tokyo
Etsuo Hara/Getty Images

WWE's Kairi Sane in Two-Piece Workout Gear Shares "Workout" Photo

Kairi Sane captioned her gym photo series, “#workout 🔥” as she hits it hard in the gym. The Japanese professional wrestler and actress has made her name known for her performances in the WWE. As a professional wrestler, working out is obviously a huge part of her life, and her career. What exactly does she do to stay so fit and healthy, maintaining her level as a fierce competitor and a member of Damage CTRL? Here are some of Kairi’s go to habits.

Keep ReadingShow less
"The Killer's Game" Los Angeles Special Screening - Arrivals
Alberto Rodriguez/Variety via Getty Images

WWE's Bayley in Two-Piece Workout Gear Stares Down Indi Hartwell

Bayley, one of WWE’s most accomplished wrestlers, is known for her incredible fitness and tenacity in the ring. The longest-reigning SmackDown champion, Bayley has also held Raw and Tag Team titles. In a recent Instagram collaboration with fellow wrestler Indi Hartwell, the two stars playfully faced off, with Bayley captioning the post, “Dis town ain’t big enough for da both of us, honey.” Behind her WWE success, Bayley credits her rigorous training and disciplined lifestyle for her achievements. Here's how she stays in shape and continues to dominate her field.
Keep ReadingShow less
Bayley in Two-Piece Workout Gear Got Ready for "Wrestlemania"
Bayley/Instagram

Bayley in Two-Piece Workout Gear Got Ready for "Wrestlemania"

Bayley is a very prominent wrestler. She is signed to WWE, and is the longest reigning SmackDown Champion. She is also a Raw Champion and Tag Team Champion. Bayley appeared in WWE’s Wrestlemania. She advertised the event and shared highlights on Instagram. She captioned it, “Wrestlemania Week: Part 1.” How does she stay so fit? Read on to see 5 ways Bayley stays in shape and the photos that prove they work.

Keep ReadingShow less
WWE Royal Rumble
Shutterstock

Wrestling Star Nia Jax in Cute Workout Gear is “Full of Gratitude”

Wrestling champion Nia Jax (real name Savelina Fanene) is taking a break from the madness of the fighting ring to relax, breathe, and enjoy the beauty of nature. Jax, 39, shared pictures of herself wearing black workout gear, looking zen and serene as she sat outside in a yoga pose. “Full of gratitude 🙏🏽,” she captioned the post. Here’s what inspired Jax to lose weight, gain a huge amount of confidence, and become an even better fighter.

Keep ReadingShow less
Mayim Bialik, Melissa Rauch at the handprint ceremony for "big Bang Theory."
Albert L. Ortega/Getty Images

11 Amazing Bodies of Kaley Cuoco and Other 'Big Bang' Women

The stars of the Big Bang Theory universe may bring the laughs on screen, but off-screen, they are serious about wellness. From Kaley Cuoco’s dedication to workouts that set the tone for her day to Mayim Bialik’s commitment to a vegan lifestyle, these women prioritize health in diverse and inspiring ways. Whether it’s Melissa Rauch’s love of fresh stir-fries, Christine Baranski’s Pilates sessions, or Sara Rue’s focus on conscious eating, each star has a unique approach to looking and feeling their best. This gallery celebrates 11 talented women from The Big Bang Theory and their off-screen habits that keep them energized and glowing. Discover how these actresses blend fitness, nutrition, and self-care into their lives and see why their routines are as captivating as their performances.

Keep ReadingShow less
Danielle Knudson
Danielle Knudson/Instagram

Danielle Knudson is "in the Coziest Set"

Danielle Knudson is looking cozy (and hot!) in Alo. In a new social media post the influencer shows off her stunning figure in a two-piece workout set from the athleisure brand, driving her followers wild. “In the coziest set,” she captioned the series of Instagram snaps. “Beautiful ❤️❤️❤️,” commented one of her followers. “Wow very very hot 🔥,” added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Natalie Jayne Roser
Natalie Jayne Roser/Instagram

Swimwear Model Natalie Jayne Roser s "Wow Wow Great"v

Natalie Jayne Roser is showing off her baby bump – in two-piece workout gear. In a new social media post the swimwear model flaunts her growing belly in an Alo exercise set in a mirror selfie taken at the Pilates studio. “wow wow great 💚💕💛💚💕💛,” commented one of her followers. “Beautiful,” added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Lorena Rae attends a red carpet event.
Marc Piasecki/FilmMagic

Model Lorena Rae Says "GRWM"

Lorena Rae is a very successful model. She is known for modeling in the Victoria’s Secret Fashion Show. Rae also has a large following on social media. Last month, she shared a set of outfit photos on Instagram. In them, Rae is seen in workout clothes and a winter coat. She captioned it, “GRWM”, which stands for get ready with me.

Keep ReadingShow less