Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

WWE Star Maxxine Dupri Shows Off Amazing Body in New "Dress Code" Photo

From her fun-loving attitude to her focus on kindness, she's a force to be reckoned with in and out of the ring.

Maxxine Dupri poses backstage ahead of Monday Night RAW.
Maxxine Dupri/Instagram

Maxxine Dupri is a star in the WWE. She currently performs with their Raw brand, and is a member of Alpha Academy. Dupri previously performed with NXT. She recently shared a set of photos on Instagram of herself by the pool. In them, she wore a pink swimsuit. Dupri captioned the post, “Dress code: 👙”


She Has Fun

Dupri shared her career and wellness secrets in an interview with the Wellness Her Way podcast. In it, she shared her advice for other aspiring wrestlers. “A piece of advice I got before going into it, that I would give to anyone really auditioning for anything is to let them see you have fun,” Dupri said. “No one wants to hire someone that's not going to enjoy themselves. You're about to work with these people nonstop. Let them see you smile. That's such a good tip, and enjoy yourself and have fun. And I just think when you show that side of yourself and you show that energy, it makes them want to work with you and want to see you thrive.”

She Doesn't Pressure Herself

When it comes to wellness, Dupri doesn’t believe in pressuring herself. “I'm naturally a binge eater,” she said on her Wellness Her Way interview. “That's just kind of how I've been throughout my life. And so, when I was focused on appearance per week, it was like, okay, ‘I have to look so good.’ Then after the game, I can eat and do whatever I want, but it's not healthy to yoyo back the other way…And now, don't get me wrong, I have something sweet every single day. But I try to not have something with refined sugar in it. I try to have something that my body can process and use for energy at some point, and I feel like that shift has helped me a lot. And I think I used to just be scared of, ‘I don't want to put on too much muscle’, or ‘I don't want to do this’, or ‘I don't want to do that word now.’ It's crazy when I've taken that out of my brain, and I'm just focusing on getting stronger, and staying lean by doing things like Pilates and eating high protein, the results are so much better.”

She Doesn't Care What Others Think

A note in envelope with text I DON'T CARE.

Shutterstock

Dupri said on the Wellness Her Way podcast that she has learned to not care what others think of her. “It's so easy to get sucked into overthinking every little thing and trying to dissect how to get to the next level, when really, I couldn't have planned how my fate worked out,” she said. “It just happened and I was what they needed at that time. Even though I was injured, they were able to call me up, which is rare, but if it's meant for you, it's meant for you, and it's not going to happen to you. Trusting the process is one. Second one, which is what I'm really working on now, so I'm more saying this for myself, is not putting so much value on other people's opinions of you and remembering what I was placed here to do. My job is to make people smile and enjoy what I'm doing and continue to get better. I can't place so much value on what other people think of me all the time.”

She Promotes Kindness

Dupri is all about kindness, especially on social media. She talked about this in her Wellness Your Way interview. "What I've started doing is not scrolling as much. I used to scroll a lot, scroll through comments, and see what people were saying. Why do I need to? I don't need to. If there is something I need to see, I'll see it at some point. for it. For two, something that I like to practice and I hope everyone else can practice, just comment kind things on people's posts. If I see something I like, I comment something kind. Let me contribute kindness to someone else's post, and eventually, that will all circle back."

She Learns From Others

In an interview with WrestleZone, Dupri talked about her training process. “I think for me right now, I’m being trained by two incredible amateur wrestlers. I’m going to use all of those tools to the best of my ability and I think as we continue my training I think we’ll learn some more submissions, some more suplexes and just become more and more dangerous every time I enter the ring.”

More For You

cora-jade
Cora Jade / Instagram

WWE's Cora Jade Shares Swimsuit Photo Saying "I'm Busy"

In the electrifying realm of WWE's NXT, Cora Jade emerges as a force to reckon with, captivating both the ring and fans' hearts. The path to NXT wasn't an easy one, as she has revealed in recent videos. With unwavering determination, she turned her childhood dream into reality, making her mark in the Dusty Classic. From grueling tryouts under the guidance of wrestling legends to navigating the love-hate relationship with passionate fans, Jade's journey is nothing short of remarkable. Amid the whirlwind rise to fame, she remains grounded, embracing the surreal moments and eagerly anticipating the future of WWE. Here’s a roundup of her latest reflections, inspired by a new swimsuit photo she posted saying, “I’m busy.”

Keep ReadingShow less
MaxxineDupri1
Maxine Dupri/Instagram

Maxxine Dupri in Bathing Suit is on "Cloud 9"

Maxxine Dupri is a former cheerleader and a current female wrestler. She shares a lot of gorgeous photos on her social media. Dupri posted a new set of swimsuit photos this week on her Instagram. In them, she sat on a boat in the ocean. Dupri’s impressive figure was on display. She captioned the post, “Cloud 9.” How does she stay so fit? Read on to see 5 ways Maxxine Dupri stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Cora.Jade
Cora Jade/Instagram

WWE's Cora Jade Shares Swimsuit Photo With WWE's Jacy Jayne 

Cora Jade is one of the hottest new young female wrestlers in the WWE. She recently linked up with her friend and fellow WWE wrestler, Jacy Jayne. The two enjoyed a day at the lake. Both wore swimsuits that showed off their figures. Jade captioned the post, “Two girls on a boat.” How does she stay so fit? Read on to see 5 ways Cora Jade stays in shape and the photos that prove they work.

Keep ReadingShow less
MaxxineDupri1
Maxxine Dupri/Instagram

Maxxine Dupri in Bathing Suit is "Making It Maximum"

WWE superstar Maxxine Dupri is excited for the launch of her new reality show—and her fans are too. The athlete posted a photo of herself lounging on the floor in a green bikini, with the caption “how I’ll be watching the debut of our reality show ‘Making It Maximum’ today”. WWE star Tiffany Stratton responded with, “Honestly same.” How does she stay so fit? Read on to see 5 ways Dupri stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
WWE Royal Rumble
Shutterstock

Wrestling Star Nia Jax in Cute Workout Gear is “Full of Gratitude”

Wrestling champion Nia Jax (real name Savelina Fanene) is taking a break from the madness of the fighting ring to relax, breathe, and enjoy the beauty of nature. Jax, 39, shared pictures of herself wearing black workout gear, looking zen and serene as she sat outside in a yoga pose. “Full of gratitude 🙏🏽,” she captioned the post. Here’s what inspired Jax to lose weight, gain a huge amount of confidence, and become an even better fighter.

Keep ReadingShow less
Jennie Garth is spotted out on the Upper West Side.
Gotham/GC Images

Jennie Garth Shares “Holiday Workout Hustle”

Beverly Hills, 90210 star Jennie Garth is sticking to her workout routine throughout the holiday season, and sharing her moves online. Garth, 52, posted a video of herself wearing white pants and a black tank top, doing a strength-training workout at the gym. “Holiday Workout Hustle: The holidays can be tough on routines, but your dedication is tougher. One rep at a time. We got this! 💪” she captioned the post. Garth is thriving in her 50s—here’s how the actress prioritizes her health and wellness, and stays focused on her goals.

Keep ReadingShow less
Sixtine Rouyre at the 2024 Sports Illustrated Swimsuit Issue Launch Party held at the Hard Rock Cafe.
Kristina Bumphrey/Variety via Getty Images

Sixtine Takes a "Work Trip"

Sports Illustrated Swimsuit model, Sixtine, is incredibly grateful for the opportunities that come her way. “Would you believe me if i told you this was a work trip,” she asked on a slideshow of photos and videos of her on Instagram while on the beach and exploring Curaçao. Here’s how Sixtine remains confident and happy.

Keep ReadingShow less
Cindy Prado at the 9th Annual Beauty Awards at W Hotel South Beach.
Alexander Tamargo/Getty Images

Cindy Prado Shows Off Amazing Body

Cindy Prado is heating up Florida – in her swimsuit. In a new social media post the influencer shows off her amazing figure in a red bathing suit as she lounges poolside in a Luli Fama bathing suit. “Holidays in Florida hit different,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Harrison Burton and Jenna Petty pose at 2023 the NASCAR Awards and Champion Celebration.
Chris Graythen/Getty Images

Harrison Burton’s Fiancée Jenna Petty Has "Sauna Date"

Jenna Petty is heating up social media – in her two-piece workout gear. In a new social media post Harrison Burton’s fiancée takes a sauna with her man, showing off her fantastic figure in a two-piece exercise set. “Sauna Date,” she captioned the Instagram Stories image. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less