Skip to content
Celeb News
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Yellowjackets' Sophie Nelisse Shares Swimsuit Photos From Croatia

Here are 5 ways she stays in shape.

Los,Angeles,-,Apr,3:,Sophie,Nelisse,At,The,2023
Shutterstock
Leah Groth
By Leah GrothJul 28, 2023
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
Celeb News

Sophie Nelisse is heating up Croatia in her swimsuit. In one of her latest social media posts, the Yellowjackets star flaunts her incredible body in her bathing suit. “Right before our anchor got stuck under a chain and we had no other option than to cut it off. The boat rental dude is not too happy with us,” the actress captioned a series of vacation snaps on Instagram. How does the star keep herself so fit? Read on to see 5 ways Sophie Nélisse stays in shape and the photos that prove they work.

1. She Is Disciplined

Self,Discipline,-,Words,From,Wooden,Blocks,With,Letters,,Self-disciplineShutterstock

Sophie emphasizes the importance of discipline. “[Gymnastics] taught me about discipline,” she told Teen Vogue. “You have to repeat a routine a hundred times to get it right, and when you do gymnastics you have to block out everything around you."

2. She Is Authentic

Los,Angeles,-,Apr,3:,Sophie,Nelisse,At,The,2023Shutterstock

“Being authentic is something that has always helped me. For instance, when I am interviewing or auditioning, I don’t try to act a certain way to please the other person,” Sophie told Made In. “Of course, I’m careful with what I publish on my social channels but I stay myself. Actually, I can’t not be myself in life and it’s funny since my job is to become someone else. But I think it would be so taxing to try and be someone else online and it would feel strange since I meet a lot of people who see the real Sophie.”

3. She Doesn’t Give Up

Los,Angeles,-,Mar,22:,Sophie,Nelisse,At,The,YellowjacketsShutterstock

“If I had to give one piece of advice, I would say: don’t give up. There are times that feel more difficult, but you should never throw the towel in and listen to those who say you should do something else,” Sophie told Made In.

4. She Indulges

Sophie allows herself to indulge in her “biggest addiction”—ice cream. Another one of her regular meals? Acai bowls with fruits and granola. In general, her meals are very French inspired and she doesn’t shy away from bread. Soups, avocado toast, and pasta are some of her regular dishes. She also reveals that she loves Vietnamese food and pizza.

5. She Is Active

Sophie does a lot of outdoor activities, including horseback riding, paddle boarding, hiking, and biking. Do “At least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or an equivalent combination of moderate and vigorous aerobic activity. Strength training exercises of all the major muscle groups at least twice a week,” says the Mayo Clinic.

news

The Latest

Lorde arrives to the 2021 Guggenheim International Gala

Lorde Shows Off in Rare Photo: "Radiant Beauty"

Irina Shayk attends a photocall for the D'Alba Piedmont New Product Line Presentation.

Fashion Model Irina Shayk Looks "Fantastic"

More For You

Rolla's x Sofia Richie Launch Event
Rachel Murray/Getty Images

Sofia Richie in Bathing Suit Shares a Special Selfie

Sofia Richie is showing off her famous figure in Dior! The model and influencer rocks a Christian Dior swimsuit in one of her latest Instagram Stories, while on vacation. How does the newly engaged star maintain her physical and mental health? Read on to see 6 ways Sofia Richie stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
PaleyFest LA 2023 - "Yellowjackets"
Jon Kopaloff/Getty Images

Sophie Nélisse in Bathing Suit Hits the Beach

Actress Sophie Nélisse first made waves when she starred as the lead in the film adaptation of The Book Thief. She currently stars on the hit HBO series, Yellowjackets. Nélisse recently enjoyed a beach day. She shared a new photo from the day on her Instagram story. In it, Nélisse stood in the water by the rocks in a two-piece swimsuit. How does she stay so fit? Read on to see 5 ways Sophie Nélisse stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
2019 Toronto International Film Festival - "The Rest Of Us" Premiere
Jemal Countess/WireImage

Yellowjackets’ Sophie Nélisse in Bathing Suit is "Muy Caliente"

Yellowjackets star Sophie Nélisse—who plays young Shauna on the breakout hit—enjoyed a beach day with her friend, fellow TV talent and fashionista Marina Bastarache. And along with posting in beachwear at dusk—with Bastarache no doubt wearing one of her own Nana brand swimsuits—Nélisse shared an image of herself solo, with the caption: "Muy caliente" How does the actress stay so fit and together? Read on to see 5 ways Sophie Nélisse stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
LA Premiere Of Entertainment Studios' "47 Meters Down Uncaged" - Arrivals
Axelle/Bauer-Griffin/FilmMagic

Sophie Nélisse in Bathing Suit Says Hi From Mexico

Sophie Nélisse is enjoying time on vacation—and deservedly so, after the success of her hit show Yellowjackets. Rather than fighting for survival in the frozen woods, as her character does, her current activities include lounging by the pool, reading a book, snapping photos, and looking stunning. Nélisse posted a photo of herself in a black bathing suit, perched on a chair poolside. She had a camera in her hand and a book by her side. She captioned the photo, “Currently at page 287 of my book and picture 16 of my roll.” How does she stay so fit? Read on to see 5 ways Sophie Nélisse stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
LA Premiere Of Entertainment Studios' "47 Meters Down Uncaged" - Arrivals
Axelle/Bauer-Griffin/FilmMagic

Sophie Nélisse in Bathing Suit Says Hi From Mexico

Sophie Nélisse is enjoying time on vacation—and deservedly so, after the success of her hit show Yellowjackets. Rather than fighting for survival in the frozen woods, as her character does, her current activities include lounging by the pool, reading a book, snapping photos, and looking stunning. Nélisse posted a photo of herself in a black bathing suit, perched on a chair poolside. She had a camera in her hand and a book by her side. She captioned the photo, “Currently at page 287 of my book and picture 16 of my roll.” How does she stay so fit? Read on to see 5 ways Sophie Nélisse stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Sweetie arrives for the iHeartRadio's Jingle Ball 2024.
Sergi Alexander/Getty Images

Saweetie Looks "Like a Postcard"

Rapper Saweetie enjoys the beachfront views and warm weather. “Like a [postcard] ✨☃️🌨️✨,” she said on a series of photos and videos of her loving the beach and sunshine. Here’s how Saweetie stays in such incredible shape, both mentally and physically.

Keep ReadingShow less
Nushrratt Bharuccha poses during a photocall for the 'ELLE India Beauty Awards 2024'
SUJIT JAISWAL/AFP via Getty Images

Nushrratt Bharuccha Shares "Reality Check"

Actress Nushrratt Bharuccha shows off her new tattoo on social media. “Reality Check ☑️ p.s: Got a new tattoo 🤭,” she said on Instagram, on a series of photos of her posing in the mirror, sporting a beautiful red bathing suit. Here’s how Nushrratt stays fit and healthy.

Keep ReadingShow less
Alaya F attends the GQ 35 Most Influential Young Indians awards
Prodip Guha/Getty Images

Alaya F Shares "Biggest Gain From 2024"

Alaya F is hitting the gym – in her workout gear. In a new social media post the fitness influencer shows off her amazing body in a two-piece exercise set while exercising. “This is my biggest gain from 2024. Seeing my body do things that I couldn’t have even dreamed of! Thank you for the love and encouragement (and engagement😋)! Here’s to constantly and consistently growing,” she captioned the Instagram video of her workout. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Hailey Bieber at Guest In Residence - LA Store Opening.
River Callaway/WWD via Getty Images

Hailey Bieber Says: "Wake Up, it’s 2025!"

Hailey Bieber is starting the new year off on a hot note. In a new social media post the supermodel and beauty mogul flaunts her amazing figure in a bathing suit and a leopard coat as she rings in the first day of 2025. “wake up, it’s 2025!” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about the lifestyle habits that are keeping her fit in the new year.

Keep ReadingShow less
Copyright 2025 Galvanized Media. All Rights Reserved. CelebWell is part of the Dotdash Meredith Publishing Family.