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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Yellowstone Star Dawn Olivieri Shares Swimsuit Photo Saying “Just Add Cowboy Hat”

She’s an “outside" lover.

FACT CHECKED BY Alberto Plaza
Los,Angeles,-,Apr,1:,Dawn,Olivieri,At,The,2023
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FACT CHECKED BY Alberto Plaza
Yellowstone and 1883 star Dawn Olivieri is busy goat herding in a bikini and cowboy hat (what else would she be wearing right?) and sharing the pictures online. Olivieri, 42, posted a snap of herself posing in a swimsuit next to one of her adorable little goats. “You can take the girl out of Florida but good luck getting the Florida outa that girl. #workbikini #ifyoucantbeattheheatjoinit #Goatrich #farmingissexy #knowingwhereyourfoodcomesfromisevensexier. Just add cowboy hat.” she captioned the post. Olivieri is passionate about animal welfare—here are her other rules for life.

1. Working Out In Nature

Los,Angeles,-,Apr,01:,Dawn,Olivieri,Arrives,For,TheShutterstock


Olivieri loves nothing more than exercising outdoors in the fresh air. Her workouts vary between hiking, weight training, and running on the beach when she’s not in a gym with her trainer. "I tend to be most inspired to work out within a location that contains something impressive," she says. "The mountains, a sunrise, a sunset, a waterfall, the ocean. You can pull energy from them while you do your exercises."

2. Self-Love and La Mer

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Olivieri says the number one beauty product all women should have is self love. “But if you already have that, do the best to alkalize your body,” she says. “And if you're doing that already, then one of those tubs of La Mer will do the job. I’m deep into the Tata Harper line at the moment. 100% natural, organic, and nontoxic. The SK-II mask is a great one as well. I give myself facial massages when I’m putting it on. Makes a difference.”

3. Beach Volleyball

Beach,Volleyball.,Game,Ball,Under,Sunlight,And,Blue,Sky.Shutterstock

Olivieri loves staying active and having fun while doing so. “I am an outside junkie, so anything involving fresh air, sign me up!” she says. “I shy away from gyms, but love getting a workout the old-fashioned way, sport style, so playing beach volleyball is a big one. Hiking, camping, and a little rock climbing is something I am just starting to get into. I love working with animals, painting, playing the guitar, photography, watching movies, and of course working! I realize how lucky I am to be able to say that.”

4. Relating To Sarah Atwood

Gray,Word,Kinship,From,Small,Wooden,Letters,On,A,GreenShutterstock

Olivieri feels a kinship with her Yellowstone character Sarah Atwood. “The reason I was cast to play this role is probably because I am like this in real life,” she says. “I don't go and try to ruin legacy ranches or anything, but I might go and ruin a perspective on life -- in the name of something better. Who's to say Sarah isn't thinking the same way, and who's to say that it isn't better what she is advocating for?”

5. Introvert Lifestyle

Olivieri is introverted when she’s not working. “I think when you're a showman or there's some element of that inside of you, you have two ways you can go: You can get shy and introverted and pull away or you can just go for it,” she says. “And I think that's what happens to me. In my real life, I'm a bit more introverted. I don't have a big circle of friends; I'm not out going to parties all the time. I really like to be at home reading books and just sticking to myself, playing in the garden, or what have you. But when I work, I perform for everybody.”

More For You

Los,Angeles,-,Apr,1:,Dawn,Olivieri,At,The,2023
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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Yellowstone and 1883 star Dawn Olivieri is busy goat herding in a bikini and cowboy hat (what else would she be wearing right?) and sharing the pictures online. Olivieri, 42, posted a snap of herself posing in a swimsuit next to one of her adorable little goats. “You can take the girl out of Florida but good luck getting the Florida outa that girl. #workbikini #ifyoucantbeattheheatjoinit #Goatrich #farmingissexy #knowingwhereyourfoodcomesfromisevensexier. Just add cowboy hat.” she captioned the post. Olivieri is passionate about animal welfare—here are her other rules for life.

1. Working Out In Nature

Los,Angeles,-,Apr,01:,Dawn,Olivieri,Arrives,For,TheShutterstock

Olivieri loves nothing more than exercising outdoors in the fresh air. Her workouts vary between hiking, weight training, and running on the beach when she’s not in a gym with her trainer. "I tend to be most inspired to work out within a location that contains something impressive," she says. "The mountains, a sunrise, a sunset, a waterfall, the ocean. You can pull energy from them while you do your exercises."

2. Self-Love and La Mer

Shutterstock

Olivieri says the number one beauty product all women should have is self love. “But if you already have that, do the best to alkalize your body,” she says. “And if you're doing that already, then one of those tubs of La Mer will do the job. I’m deep into the Tata Harper line at the moment. 100% natural, organic, and nontoxic. The SK-II mask is a great one as well. I give myself facial massages when I’m putting it on. Makes a difference.”

3. Beach Volleyball

Beach,Volleyball.,Game,Ball,Under,Sunlight,And,Blue,Sky.Shutterstock

Olivieri loves staying active and having fun while doing so. “I am an outside junkie, so anything involving fresh air, sign me up!” she says. “I shy away from gyms, but love getting a workout the old-fashioned way, sport style, so playing beach volleyball is a big one. Hiking, camping, and a little rock climbing is something I am just starting to get into. I love working with animals, painting, playing the guitar, photography, watching movies, and of course working! I realize how lucky I am to be able to say that.”

4. Relating To Sarah Atwood

Gray,Word,Kinship,From,Small,Wooden,Letters,On,A,GreenShutterstock

Olivieri feels a kinship with her Yellowstone character Sarah Atwood. “The reason I was cast to play this role is probably because I am like this in real life,” she says. “I don't go and try to ruin legacy ranches or anything, but I might go and ruin a perspective on life -- in the name of something better. Who's to say Sarah isn't thinking the same way, and who's to say that it isn't better what she is advocating for?”

5. Introvert Lifestyle

Olivieri is introverted when she’s not working. “I think when you're a showman or there's some element of that inside of you, you have two ways you can go: You can get shy and introverted and pull away or you can just go for it,” she says. “And I think that's what happens to me. In my real life, I'm a bit more introverted. I don't have a big circle of friends; I'm not out going to parties all the time. I really like to be at home reading books and just sticking to myself, playing in the garden, or what have you. But when I work, I perform for everybody.”

Los,Angeles,-,Jan,14:,Michelle,Randolph,Arrives,For,The
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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

1923 star Michelle Randolph took advantage of the September sun to get into a swimsuit and have fun with her friends—and also celebrate her birthday! Randolph, 26, shared pictures of herself posing on the beach in a bikini, against a background of grass and gray autumn skies. “I want to jump in every picture,” commented her sister Cassie Randolph. “🥹🥹🥹,” commented co-star Julia Schlaepfer. How does the actress keep busy and focused both when she’s working and during down time? Here’s how Randolph does it.

1. Filming In Montana

Los,Angeles,-,Jan,14:,Michelle,Randolph,Arrives,For,TheShutterstock

Randolph enjoyed working in Montana and exploring nature. “I loved Montana – it was one of the most beautiful places I’ve ever been,” she says. “I was thankfully there at the best time of year so I got all the good seasons! I got there in August and it was sunny and 80 degrees. It was perfect weather from August to October, and then it started to feel really nice in the fall in November. Then, when it got really cold, I got two weeks of snow and was able to go home. Montana really was one of the coolest places to film because we were able to spend so much time on our off days exploring as well.”

2. Cassie Randolph’s Sister

Animal welfare is important to Randolph, and something she focuses on with the help of her sister Cassie Randolph (of The Bachelor fame). “I’m a cat lady. I’ve had cats my whole life and fostered for many years,” she says. “My three cats are foster fails. Shelters are overflowing with animals that need homes and I think when people are searching for a pet, rescuing should be their intention. I am very passionate about this. Basically, I started ‘House Cat’ to channel some of that passion into something productive. With my schedule, ‘House Cat’ gives me a way to support these organizations and their causes even when I am not home. It’s impossible to ignore the amount of financial and physical help rescues and shelters need. My sister Cassie and one of my best friends, Chandler, work on it with me and we hope to continue growing it.”

3. Meditating In Nature

Beautiful,Girl,Meditating,Looking,At,The,Beautiful,LandscapeShutterstock

Randolph loves the peace and quiet of being in Montana. “Montana was an adjustment, but I think we were so present and busy the whole time that I just fell in love with it completely,” she says. “I mean, we were riding horses on our off days and spending time together. I actually have gone back and forth about [the idea of what place I feel suits me most] a lot. I kind of confuse myself. I love cities, I love the hustle and bustle and how everything is available and right there. At the same time, I think I am happiest, not to sound cliché, but when I’m in nature. It just feels like you’re taking a step back and the real priorities in life are health and wellness and you can meditate and not hear cars honking [laughs]! I do think it’s a balance. I could spend 6 months in Montana and then I need 6 months in the city too. I’d like to think of myself as a well-rounded person in that regard.”

4. Cowboy Lifestyle

Randolph went to “cowboy camp” with the rest of the Yellowstone and 1883 casts. “I really fell in love with Montana. We shot for about 5 months and spent just as much time together off set as we did on set,” she says. “I feel so lucky to have made such great friends with the cast and crew. I think that is one of the best parts about shooting on location. The most memorable days were when we shot the large exterior scenes and had the horses and wranglers with us. Before we started filming, we did ‘cowboy camp’ and all learned how to ride, rope, etc. Being in Montana throughout filming gave us the chance to embrace and embody that lifestyle.”

5. Family First

Randolph pulled from her real life to help play the character of Elizabeth Strafford in 1923. “We are all very close and very family-oriented,” she says. “I spend so much time with my family. We are all very loyal to each other and we put each other first. My family really values quality time with each other which is something that I learned from my mom and her sisters being really close. It doesn’t necessarily come naturally. Your family knows you; You can be your most authentic, horrible self to them [laughs], but to make a choice and be pleasant and spend quality time is something that is not just second nature. So, that’s something that runs like gasoline through my family!”

Celeb News

Camila Cabello Shares Bikini Selfie and More Star Snaps

Here is this week’s health and wellness roundup, starring Bella Hadid, Addison Rae, Dua Lipa, and more.

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Michael Loccisano/Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Hollywood stars have been soaking up the last few weeks of summer, lounging on yachts, sunbathing at the beach and inspiring fans with messages of self-love. From Camila Cabello’s post about the importance of rest and Addison Rae’s bikini selfies in the rain to all the stars rocking the latest swimwear trend -- upside down bikini tops -- see what all of your favorite stars were up to this week in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. Camila Cabello Pontificated on the Importance of Rest

“One of the biggest things i learned during the pandemic was the importance of REST,” Camila Cabello explained in a lengthy post, discussing how taking a break from work and life duties was well worth the investment. “I started seeing how after resting during that period, cultivating new hobbies, prioritizing my mental health, my friendships and relationships, making time for exercise, and also enjoying being lazy again, I started to naturally feel inspired, passionate, and way more creative,” she wrote in the post, which featured a photo of herself looking relaxed in a periwinkle bikini top.

2. Addison Rae Rocked the Upside Down Bikini Top Trend

addison-rae-1Addison Rae/Instagram

He’s All That and TikTok star Addison Rae cooled down in the rain, rocking one of the hottest swimwear trends of the summer—the upside down bikini top. Other stars spotted getting creative with their bikinis included Bella Hadid and Dua Lipa.

3. Sophia Bush Issued a COVID-19 Public Health Service Announcement

eva-longoria-1thenessnyc/Instagram

In addition to taking a super fun looking trampoline exercise class with Eva Longoria and other celebs, Sophia Bush shared an ultra important message about the COVID-19 pandemic explaining why vaccination, mask wearing and other public health measures are so crucial to saving lives. “Mask up, get vaxxed, protect your neighbors, love each other, and be safe,” she urged fans in her Instagram stories videos.

4. Cindy Crawford Workout 2.0

cindy-crawford-8Cindy Crawford/Instagram

How does Cindy Crawford make 55 look like 25? The supermodel took fans back to the 1990s, sharing a workout video inspired by her best-selling Cindy Crawford Workout video. In it, she executed her ab-centric workout moves responsible for her flat midsection, while Seal’s Crazy played in the background like it was 1992 all over again.

5. Country Strong Bodies

Jessie James Decker and Kelsea Ballerini both flaunted their country strong bikini bodies on social media. Kelsea enjoyed a day off, reading a book in San Diego in a flirty cream bikini top, while Jessie enjoyed a family vacation on the Gulf of Mexico.

6. Rebel Wilson Continued to Inspire

rebel-wilson-1-cropRebel Wilson/Instagram

Rebel Wilson’s health journey is all sorts of inspiring. The incredibly fit actress flaunted her flat abs in an Instagram story, rocking a sports bra with her workout leggings.

7. Dua Lipa and Bella Hadid Flaunt Bikini Bodies

Almost sister-in-laws Dua Lipa and Bella Hadid both flaunted their incredibly fit figures. While Bella opts for long-and-hard workouts that last a whopping two hours, Dua prefers short but intense HIIT sessions. Read about Bella’s best diet and workout tips here and Dua’s here.

8. Vanessa Hudgens: In The Dogpound

Vanessa Hudgens visited The Dogpound with workout buddy, singer GG Magree. The duo executed some hardcore weight and strength training moves, while still managing to have a blast by infusing some dance moves into the mix. Vanessa has been working out a ton this summer. Read about everything she does here.

Los,Angeles,-,Nov,10:,Amelia,Heinle,At,The,Young
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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

The Young and The Restless star Amelia Heinle got to swim in the beautiful Mediterranean thanks to the Monte Carlo TV Festival. Heinle, 50, shared a video of herself wearing a dark red swimsuit and getting ready to get into the cold ocean waters. “Thanks so much to all the fans and TF1 and the television festival for allowing me to swim in the Mediterranean again!!” she captioned the post. Heinle has been acting for decades—here’s how she’s 50 and thriving.

1. Horseback Riding

Heinle has been horseback riding since her parents got her a Shetland pony. “I was interested in sports, but I loved horses,” she says. “I don’t know how my parents swung it. Sandy wasn’t the nicest pony; she stepped on my feet all the time and threw me off a lot. But it was a good learning experience... We used to ride like crazy when we were kids—bareback, no helmets, just crazy stuff.”

2. Dressage Dreams

Heinle got back into horseback riding and dressage after her daughter expressed an interest in it. She now rides a horse called Prince Caspian. “I knew about dressage, but I was an adrenaline junkie—I loved jumping,” she says. “But dressage is exciting in a different way. It’s a rush when he goes from this beautiful walk to a canter. He’s a big mover, but it’s like liquid. I’m just getting to know him. He’s a little shy, still trying to figure it all out because he’s new to the barn. I sing country-western songs to calm him down.”

3. Victoria Newman Legacy

Heinle knows she will always be connected to the role of Victoria Newman. “It scares me to think, like, I never thought I would be in a place so long,” she says. “Not that it’s gonna end anytime soon, but if it were, like this has become such a part of my life and the people I see on day-to-day basis is like…. This is like a legacy for me almost. I’ll be known for his, for being on Y&R because I’ve been there so long.”

4. Beauty Fails

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Heinle admits to having her fair share of beauty disasters over the years. “I over tweezed my eyebrows in the late ‘90s,” she says. “Also, when I dyed my hair too blonde during the Victoria and Brad days. One of the producers said I looked like I was going to Woodstock instead of running Newman Enterprises. And when I got bangs, Joshua Morrow [Nick], who never says a bad thing about anyone, said, ‘It’s not the best look I’ve seen on you.’”

5. Making Time For Herself

Heinle starts work before 7 and often isn’t home until late in the day. “I might get lucky and be able to go to work, ride and get home when my kids get home from school,” she says, adding that her love of horseback riding helps with her job. “I know when I’m doing a scene exactly how I want it to go. It took this long to finally get here. That’s not to say I don’t have crappy days where it looks awful and my acting is worse than I’ve ever seen it or days when I think, ‘Why the heck am I even on camera?’ If that is what dressage is like, I’m ready—I’m prepared to fail miserably in the beginning and just enjoy it. Whether it’s riding a horse or acting on a soap opera, if you’re enjoying what you’re doing, none of the other stuff really matters.”

Hassie.Harrison
Hassie Harrison/Instagram
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Yellowstone might be on hiatus, but actress Hassie Harrison is staying on brand and in character even during her down time. The 33-year-old star shared a picture of herself posing in a pink bikini with on-screen-off-screen boyfriend Ryan Bingham, looking happy and loved up. “Highly recommend taking your cowboy to the beach,” she captioned the post. Harrison’s Yellowstone co-star Kelly Reilly commented with “❤️❤️”. Here’s Harrison’s approach to health, wellness, and happiness.

1. Long Walks With Dogs

Harrison loves taking walks with her dogs. “I’m obsessed with dogs and am currently in a deep and meaningful love affair with my morning coffee and consider myself to be a cereal enthusiast,” she says. “I take a lot of walks to exercise my body, spend time with friends and family to fill my heart, read and listen to audiobooks and podcasts to stay informed and make sure to get a lot of vitamin D! As an extra bonus, I also love a good face mask.”

2. Inside Out Approach

Harrison follows a holistic approach to health and wellness. “I became a certified health coach a few years ago, so I am a big believer in the inside-out approach,” she says. “What we eat and drink shows up on our skin, in our sleep patterns and in our day-to-day energy levels and moods… I have slowed down my life and exercise routine. I have been taking beautiful long walks with my puppy and have noticed how my body has appreciated the gift of rest and relaxation. To balance that out, I have put more focus on eating healthy and cooking my own clean meals.”

3. Face Oils

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Harrison uses face oils to protect and enhance her complexion. “For my bare essentials, I’m a big fan of face oils,” she says. “They hydrate my skin in a way that allows my makeup to look lighter and have more radiance so that I need less of it. I try to keep things clean and natural looking, but I’ll throw on a cat eye when I’m trying to spice things up.”

4. No Fast Fashion

Harrison tries to be mindful of avoiding fast fashion. “My style is constantly evolving,” she says. “Although I do gravitate towards pieces that have a classic look and feel. I want clothes that will stand the test of time so that I can wear them long-term. I try not to follow trends. I find them wasteful given the toll they take on the environment. I love fashion so much but in the last few years especially I’ve tried to be conscious of honoring that passion while leaving a smaller footprint. There are so many cool secondhand websites, like OpenCloset or theRealReal, that help me do just that!”

5. Staying Focused

Harrison has good advice for anyone wanting to do what she does. “My chosen career requires a lot of passion, patience, and persistence,” she says. “It’s also necessary to stay out of your own way by continuing to show up and do the work. Just as important, you must study and educate yourself through film, theater, observing actors and directors and reading a ton of scripts. Work hard and you’ll be rewarded. I’ve found that to be true in life and in acting. It’s that life is short and things can change in an instant – don’t wait, just go for it.”

Health

Jennifer Love Hewitt Swears By These

Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.

Jennifer Love Hewitt appears on "The Jennifer Hudson Show"
Chris Haston/WBTV via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Love Hewitt is a very successful actress. She is known for roles on TV shows like Party of Five, Ghost Whisperer, The Client List, and Criminal Minds. She currently stars on the TV series 9-1-1. Hewitt is also known for movie roles like I Know What You Did Last Summer, Can’t Hardly Wait and Heartbreakers. Hewitt has an incredible figure and skin, and does a lot of different things to maintain it. Here are 7 of Jennifer Love Hewitt’s secrets.

She Does EmSculpt

Jennifer Love Hewitt poses on the red carpet at a Hulu and 9-1-1 event

Gregg DeGuire/Variety via Getty Images

The secret behind Hewitt’s impressive abs? EmSculpt. She shared this photo on Instagram of herself doing it. Hewitt captioned the post, “Getting in one of my favorite ‘workouts’ before Thanksgiving! This mom of three is a huge fan of #EmsculptNeo for strengthening my core and helping to heal my diastasis recti.”

She Uses An Ice Roller

Jennifer Love Hewitt is pretty in polka dots

FilmMagic

Hewitt has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Good Housekeeping. Hewitt says that she likes to use an ice roller. "I keep it simple. I don't use a lot of stuff. I really enjoy ice rollers. I'm really into those right now, and my kids are into those."

She Keeps Her Skin Moisturized

Jennifer Love Hewit

Penske Media via Getty Images

One of Hewitt’s biggest skincare secrets? Keeping it moisturized. Hewitt shared her favorite moisturizer and lip balm with Good Housekeeping. "A big one that's a classic is Elizabeth Arden's Eight Hour Cream. And their Lip Balm. I've used that for [what feels like] 150 years and I'm really big into that."

She Uses An Eyebrow Lifting Gel

Jennifer Love Hewitt steps out for an event

Penske Media via Getty Images

On Instagram, Hewitt revealed the secret behind her impressive eyebrows. "I have been using this product and I'm noticing people bringing up my brows. I don't have anything on them today really, except this product, but it's the Rare Beauty lifting gel stuff. I mean, Selena, 'thank you' is all I can say. I love it, so I'm going to put it up so that you know what it is, but that's what it is. That is the brow lifting that people are talking about. That's all I got."

She Does a Variety of Workouts

Jennifer Love Hewitt arrives at FOX Studios

FilmMagic

For Hewitt, fitness is all about variety. “I try to switch it up a bit,” she told OK! Magazine. “I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

She Builds Confidence

Jennifer Love Hewitt attends an event for FOX

FilmMagic

Hewitt tells People that she wants to build her confidence up. “I think I’m a work in progress,” she admits. “[But] I feel it’s so much better than [it was] a year-and-a-half ago, and I feel like in another eight months, it’s going to be so much better than it is today.”

She Wants to be a Role Model

Jennifer Love Hewitt is seen at 'Jimmy Kimmel Live'

RB/Bauer-Griffin/GC Images via Getty Images

Hewitt tells People that she wants to be a role model for others. In it, she shared the advice she gives to young girls. “When I meet young girls, I’m always like, ‘Just do me one favor. Love what you look like right now – and remember I said it 10 years from now because it’s the greatest gift I can give.’”

Beauty

Sydney Sweeney Swears By These 5 Habits

Discover Sydney Sweeney's top 5 fitness habits at 27, from water skiing to morning workouts and self-care activities.

Sydney Sweeney at the premiere of "Eden" as part of the Toronto Film Fest
Mert Alper Dervis/Anadolu via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Over the past few years, Sydney Sweeney has become one of America’s sweethearts with celebrated roles in everything from hit HBO shows Euphoria and White Lotus to big-screen movies Once Upon a Time in Hollywood and Anyone But You. In addition to her impressive acting ability, the star is a total bombshell and has one of the fittest figures in Hollywood. Here are the top 5 habits that help her stay fit at 27.

Water Skiing

Sydney Sweeney arrives to "The Road to the Golden Globes Party"

Earl Gibson III/Penske Media via Getty Image

Sydney has been water skiing since she was a toddler. “The moment I could walk, my mom put me on what’s called a U-board to learn how to ski,” she told Women’s Health. “I remember that whenever we would go by the docks of my grandma’s or my cousin’s house, I’d wave. I felt so cool because I could take off one hand. That’s my earliest memory of skiing, but I’ve been doing it as long as I can remember. It’s my favorite.” How does it help her achieve her amazing body? “It’s a lot of upper body strength, it’s balance, it’s core, it’s legs—you get tired really fast,” she says. “I see such a change in my body after an entire summer of [skiing]. My arms are stronger, more sculpted. My abs are rock solid. But I never look at it as a workout because it is so much fun,” she said.

Morning Workouts

A very leggy Synedy Sweeney steps out in Gramercy

Gotham/GC Images via Getty Images

Sydney mixes up her exercise routine, but likes to get workouts over with early in the day. “I like to work out in the morning, so I’ll either go for a run or I’ll go to Solidcore,” says Sydney. The high-intensity, low-impact Pilates-inspired workout “makes me feel so strong, but also elongated,” Sydney said about her sweat sessions. “I feel so good afterwards.”

Self-Care

Sydney Sweeney attends the 35th GLAAD Media Awards

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Sydney engages in self-care activities. “I love to paint, and I love to read,” she said. “Those are the activities that are just for me.” One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years than those who weren't readers or who read periodicals.

She Walks and Hikes

Sydney Sweeney hits the red carpet for the SWSW premiere of "Immaculate"

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One of the ways she treats her anxiety is by spending time outdoors with her dog, Tank. She takes him on walks or hikes. Going for a daily walk can be a game changer, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day reduced the risk of heart disease, cancer, dementia, and death, compared with walking a similar number of steps but at a slower pace.

Syd

Sydney Sweeney at Featured Session: A Conversation with Sydney Sweeney as part of SXSW 2024

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Fitness

Mariana Morais is "Rooting for Us All"

Here is everything you need to know about her lifestyle habits.

5 Simple Fitness Habits To Stay Toned Like Mariana Morais
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Mariana Morais is showing off her ab-fab figure – in a two-piece exercise set. In a new social media post, the fitness influencer flaunts her fantastic figure in a brown sports bra and leggings. “Self Progress & Development is not always linear. Sometimes we take steps back & that’s just a sign to course correct so we can leap forward. If 2024 wasn’t the year you expected, use it as an opportunity to learn, grow, & carry on. It’s you VS you - continue to try, focus on consistency > perfection & you will prevail 🤎 rooting for us all to strengthen our mind & bodies this year,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Strength Training

Mariana relies on old-school strength training to keep her body toned. “Training till failure instead of reps + taking my ab routine up a notch by incorporating weighted exercises,” she wrote about one of her workout tactics. “I can feel my muscles being challenged and am in tune with my movements.” According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

  • Develop strong bones
  • Manage your weight
  • Enhance your quality of life
  • Manage chronic conditions
  • Sharpen your thinking skills

Prioritizing Digestion and Getting Blood Work Done

A nurse taking blood from a patient

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Other healthy habits? “Prioritizing digestion,” she writes in the same post. “Making sure I get enough fiber & starting off every morning with a juice cleanse. This has helped me feel so much better everyday.” She also gets regular blood work done. “So important to check your levels and know what’s going on in your body routinely! Don’t skip the doc apts, always better to be preventative.”

Hiking

Mariana enjoys hiking. “Elevation therapy,” she captioned a post from one of her fitness adventures. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of some respiratory issues

Pilates

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Mariana does reformer Pilates. “POV: Stepping into the prettiest torture chamber,” she wrote across a video of herself at the studio. Why is Pilates a good workout? According to the Mayo Clinic, the workout has many benefits, as it “strengthens the body's inner core while increasing its flexibility, resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, stress and back pain relief, enhanced athletic performance, and heightened mind-body awareness.

Emsculpt NEO

Mariana recently got an aesthetic body treatment, Emsculpt NEO. “I’ve heard all the rage about the benefits to spot reducing fat & toning muscle so I had to give it a try to target those pesky lower abs. It was a 10/10 & a great addition to my workout routine,” she wrote.