“You” Star Shay Mitchell In Workout Gear “Falls Deeper Every Time”
Shay Mitchell has dazzled us in TV shows like Pretty Little Liars and You. She’s currently enjoying a trip to beautiful Paris for fashion week, and has been sharing several highlights on her Instagram. In one carousel post, Shay hung out with her friends, enjoying the scenery, and ate dinner at a local restaurant. She wore a gorgeous black top and sculpted white skirt and a set of workout gear in the photos. Shay captioned the post, “I fall deeper every time.” Want to know how Shay Mitchell looks so good? Here are 5 of secrets.
She Works Out Consistently
Shay shared some of her fitness secrets in an interview with SELF. One of her biggest secrets is being consistent. “I try to work out three or four times a week,” Shay says. “Whether it’s boxing, cross training, Spin, or something else. When I don’t exercise, I’m a lot more lethargic.”
She Walks
One thing Shay does to keep herself in shape is walk. She talked about this in her interview with SELF. “Walk, walk, walk, walk. Trainer Harley Pasternak gave me a Fitbit, and he’s like, ‘If you don’t get 12,000 steps, I don’t care how many workouts you do in a day.'”
She Has Days Off
While Shay makes sure to be consistent with her diet and exercise, she also isn’t afraid to take days off. She talked about this in an interview with Forbes. “It’s okay to take a day off, it’s okay to cheat. We’re all people and while it’s essential that we challenge ourselves, some days you just have to give yourself a break. But on the days you don’t need a break, hit it hard.”
She Removes Her Makeup
Shay has amazing skin, and she makes sure to take care of it. She shared some of her secrets in an interview with Into The Gloss. “I do not like sleeping in my makeup at all,” Shay revealed. “It’s the worst. And makeup wipes are so easy—I have the Neutrogena Makeup Remover Cleansing Towelettes and also the Estée Lauder Take It Away LongWear Makeup Remover Towelettes.”
She Keeps Her Skin Moisturized
Shay makes sure to keep her skin moisturized. Her go-to moisturizer is a pretty simple one. “I’m a huge fan of lotion because I have to moisturize before I do anything. It doesn’t get much better than Vaseline Intensive Care Aloe Smooth Lotion. I’m a big drugstore junkie and I grew up with Vaseline, so the scent is really nostalgic for me.”
