Young Sheldon Star Emily Osment Shares Swimsuit Photo Looking “Wow”

1. Supporting Her Peers

Shuterstock

Osment goes out of her way to support her fellow actors. “I find it is in my wheelhouse to suggest actors for things,” she says. “So that’s always fun when someone’s like, ‘Hey we have this role coming up in a couple episodes, do you know any actors that might be good for it?’ and I’m like [gasps] oh my god I do! It feels good to stand up for the rest of your team. I studied theater in college and the theater community that you have is so important, and I feel like in ‘Hollywood’ so to speak, it’s such a solitary individual career path sometimes you have and I don’t feel that in Los Angeles. I have so many friends that are actors that there is no competition and I feel like having the ability to suggest friends for things is such a wonderful aspect of my job. You can vouch for people and in return, they can vouch for you later. It feels good.”

2. Pulling the SAG Card

Phillip Faraone/Getty Images

Osment is confident in her abilities after acting since she was a child. “I’ve been a SAG member for 23 years and that is something that’s nice to keep in my arsenal,” she says. “If anyone tries to mess with me I can pull that out. I don’t, but it’s nice to know that if things go awry I can say ‘Hey, I’ve been doing this a while and I know how things should go.”

3. Straight Man

Shutterstock

Osment is happy to play the more low key roles and let others be silly. “I like [playing the] straight man,” she says. “I think it’s a little more fun and a little more challenging if you can’t fall back on physical comedy or an outrageous line or an outrageous performance. If you actually have to be funny without using all of your skills from previous comedy jobs, it’s more challenging, it’s more fun. I like that, and watching my fellow castmates shine and be ridiculous.”

4. No Time For Haters

Osment has learned to ignore critics. “There are always those people who say, ‘That’s not even you singing,’ or, ‘You didn’t even write that song,’ or ‘This lyric is about somebody.’ There are always going to be people who dislike,” she says. “But there are always going to be people who love, as well.”

5. She’s Good At Lots of Things

Osment refuses to be pushed into a box, saying she loves to do many different things. “I’m capable of doing many things,” she says. “I’m a phenomenal golfer. I love to act. I can sing. I can play guitar. I write music. I can dance really well. I can cook. I do a lot of things. I do A LOT of things. And you just have to get to know me. I don’t judge a book by its cover. I don’t look at one person and go, ‘Oh, Justin Bieber is a musician.’ But he might also be a pro race car driver. I don’t know—I don’t know him. You can’t just put someone in one place…no one just does one thing.”

Actress Emily Osment, of The Kominsky Method and Young Sheldon, is on vacation in Mexico. She’s making sure that her followers get a taste of her adventures. Osment posted a new photo on Instagram of herself spending time in a pool. She wore a light green bathing suit and an orange bucket hat. She captioned the photo, “Cheesin’ for Mexico.” How does she stay so fit? Read on to see 5 ways Emily Osment stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Hiking

Osment lives in California, which has a lot of spots for hiking. She takes full advantage of that, and hikes a lot. Osment particularly loves to go to Joshua Tree. She posted this series of photos of herself hiking. She captioned it, “True blue desert crew.”

2. She’s An Activist

Rodin Eckenroth/Getty Images

Osment is not afraid to speak up about social causes. She posts several things on Instagram speaking out. Osmenet posted this photo supporting the Black Lives Matter movement. She also posted this photo showing resources for the Black Lives Matter movement, captioning it, “Elevate your black square.”

3. She Puts Her Mental Health First

Gregg DeGuire/FilmMagic

Osment is also open about her mental health. In a revealing tweet, she talked about her mental state while she was filming the final season of her show, Young & Hungry. She wrote, “Special shout out to mental health. Your own sanity is so much more important than anything else. Weird seeing this season’s Young and Hungry from over a year ago when I was 20lbs heavier and deeply sad. Get yourself right. Get yourself first. It all falls in line.”

4. She Snowboards

Rodin Eckenroth/WireImage

Osment is a fan of snowboarding. She posted this series of photos on Instagram of herself snowboarding on Mammoth Mountain. She captioned the post, “I love this time of year. Same crew same #mountainrules.”

5. She Learned From Michael Douglas

Amy Sussman/Getty Images

Osment worked with Michael Douglas on The Kominsky Method. She talked about the lessons he had taught her while filming. Osment says that she learned how to be relaxed when shooting a scene. “Relaxing is the best method of acting,” she told E! News. Here's a technique, from the Mayo Clinic: "Autogenic relaxation. Autogenic means something that comes from within you. In this relaxation technique, you use both visual imagery and body awareness to reduce stress. You repeat words or suggestions in your mind that may help you relax and reduce muscle tension. For example, you may imagine a peaceful setting and then focus on controlled, relaxing breathing, slowing your heart rate, or feeling different physical sensations, such as relaxing each arm or leg one by one."

Emily Osment is a very successful actress on one of the world's biggest shows. She has appeared on Hannah Montana and Young & Hungry. Osment recently appeared on Young Sheldon—and will star in its spinoff. Last month, Osment shared some photos on Instagram celebrating World Water Day. She captioned the post, “HAPPY WORLD WATER DAY (one day late) from your favorite little pisces water baby. I am never happier than when I am surrounded by blue. Get outside and get weird about it!” How does she stay so fit? Read on to see 5 ways Emily Osment stays in shape and the photos that prove they work.

1. She Hikes

In her Instagram post, Osment is seen going for hikes. Ace Fitness states that hiking has a lot of benefits. “Hiking helps increase the strength in the leg muscles, builds stability in the core muscles and enhances balance skills. The more technical the terrain is, along with an increase in climbing intensity, the more balance and core strength is required because more muscles are being recruited to manage the steeper terrain. As you climb, the larger muscles in your legs are activated (such as the quadriceps, glutes, hamstrings and calves), and on the descent, your glutes and quadriceps are working hard to prevent you from falling forward on the decline. Uneven terrain means many of the smaller stabilizer muscles are being worked, which increases stability and balance overall.”

2. She Puts Herself First

Osment is a big believer in putting herself first. She talked about this on Twitter in 2018. “Special shout out to mental health. Your own sanity is so much more important than anything else. Weird seeing this season’s young and hungry from over a year ago when I was 20lbs heavier and deeply sad. Get yourself right. Get yourself first. It all falls in line.”

3. She Golfs

Osment likes to golf. She shared these photos and one video on Instagram of herself golfing at a charity event. Osement captioned the post, “Had an unbelievable time golfing to raise money for cancer research today with @cityofhope ! Please visit battleagainstbreastcancer.com to donate to a wonderful cause ! And you already know your girl won the signed Kershaw jersey at the auction…lots of love to my bff @ryanjameshawkins - thank you for all your hard work helping make today so spectacular and @fore.all for sponsoring my whole lewk.”

4. She Swims

Osment likes to go swimming to stay in shape. She shares a lot of posts on Instagram of herself in the water. In this set of photos she shared from the Colorado River, Osment is seen wading in the river. She captioned the post, “In Sept 2023, I had the privilege of joining 23 complete strangers to travel 282 miles of the Colorado River through the Grand Canyon. We were an impressive group of environmentalists, humanitarians, artists and indigenous leaders from land based cultures and then me! (your local friendly neighborhood class clown).”

5. She Paddleboards

Osment likes to go paddleboarding. In her Instagram post, she is seen paddleboarding. Ace Fitness states that paddleboarding has a lot of benefits. “The mental and physical benefits of being outside and spending time in nature are numerous, from increased concentration and mindfulness to decreased stress. Researchers at the School for Environment and Sustainability at the University of Michigan concluded that spending 20 minutes outside can reduce levels of cortisol—the body’s main stress-response hormone—by 21%. Given that the average American spends just 5% of his or her day outside, anything that gets you outdoors is bound to improve your mood and overall well-being.”

Yasmin Finney is feeling serene in her swimsuit. In a recent social media post the Doctor Who star shows off her amazing body in a bathing suit. “Serenity,” she captioned the Instagram snap, eliciting a major response from her followers. “Our favorite mermaid,” one of them commented. “The Queen living her best life,” added another. How does the trans star approach health? Celebwell rounded up some of her most inspiring quotes.

1. She Was Bullied as a Kid

Marc Piasecki/WireImage

Yasmin was born a boy and raised Catholic alongside her half-sister by a Jamaican mother she lived in poverty and was the target of bullies. “Being a Black trans woman, I’ve been forced to grow up early,” she told Vogue UK.

2. She Embraces Her Uniqueness

Yasmin wrote a “note to younger self” in an Instagram post. “Blooming into my own, one step at a time. From a shy 13 year old who doubted herself… to a confident individual who wears pink proudly and fearlessly. Believe in yourself, embrace your uniqueness, and let your journey unfold. Who knows, you might even end up on another cover of Vogue.”

3. She Wants to Be a Bond Girl

"I would love to be a trans Bond girl or just a Bond girl in general. I love James Bond," she told The Mirror. "Every time I watch a Bond film, I think I would love to be that cool, sexy Bond girl that has never been done before."

4. She Is Confident

“We all try things out, we all try and navigate ourselves and what we like to wear,” Yasmin said, discussing her character with Elle. “I think confidence is from within, and I think you can really see that she’s got all of that confidence within her now. I’m a very confident person as Yasmin.”

5. She Swims

Yasmin loves swimming, a good way to get regular aerobic physical activity, according to the CDC. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.