Zoë Kravitz is an actress and singer best known for her role as Catwoman in The Batman, and her role as Bonnie Carlson on Big Little Lies. Soon, however, you'll know her as a big-time director—her first film, Blink Twice, starring Naomi Ackie, Channing Tatum and Alia Shawkat, comes out August 23. Kravitz recently shared a photo of herself in two-piece workout gear on Instagram. She received praise in her comments section. How does she stay so fit? Read on to see 5 ways Zoë Kravitz stays in shape and the photos that prove they work.
1. She Worked With A Trainer
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To play Catwoman, Kravitz worked with trainer Harley Pasternak. He shared with Men’s Health that they worked out each filming day. "We would work out five days a week, because they film five days a week," Pasternak said. "And we'd work out during a typical 30-minute lunch break, but it was usually 25 with them. Each workout starts with cardio warmup and then we do circuits of upper body and lower body, then abs and then a cardio cooldown. All in 25 minutes."
2. She Makes Wellness A Priority
Kravitz tells Vogue that she makes sure to make wellness a priority. “I try and drink a lot of water, and I think it’s all about balance. I think it’s about joy, happiness and laughter because those really effect the way you look and feel. I also love to steam—I love to sweat things out and I think it’s good to keep the body moving.”
3. She Does Cleanses
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Kravitz revealed to Vogue that she does a cleanse each year with her mother. “Every year, my mom and I try and do the Dr. Schultz 30-Day Detox together. It’s a 30-day cleanse that focuses on all your different organs, so your bowel, your liver, your kidneys, your gallbladder and the bowel again. It’s just a nice thing to reset your body every year. If you don’t do that cleanse, take a week to eat raw and natural foods as a way to let your body relax because it’s constantly working to process everything that we’re putting in it. It’s like giving your gut a vacation.”
4. She Uses The Elliptical
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Kravitz shared her daily routine with Harper’s Bazaar. She says that she likes to use the elliptical at the gym. “I try to work out when I first get up. Otherwise I'll go late at night, like 10 P.M. I think it helps me sleep, and it's very important to sweat and move your blood. My gym in Brooklyn is really small, and I'll just go on the elliptical for 30 minutes, long enough to work up a sweat, and then I'm good.”
5. She Uses Steam Rooms
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After working out, Kravitz tells Harper’s Bazaar that she likes to go in a steam room. “I also love steam rooms, because it helps get all the toxins out and rejuvenate your body. And I do stretches and sit-ups at home, like leg exercises and stuff. I've worked with a lot of trainers over the years for shows and films, so I know enough about fitness to do things on my own at this point.”
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