Vanessa Hudgens in Bathing Suit Debuts "Sun-Daze" Collection
What a big week for Vanessa Hudgens—she's gone from hosting the red carpet from the Oscars on Sunday to announcing her new line today, in a swimsuit no less. "Introducing my first-ever @fabletics collection: The Sun-Daze Collection!!!! 🤩This has been months in the making and now you can OFFICIALLY go check it out. 💜💜 Mixed with lifestyle and performance pieces, I wanted this collection to be something you can wear out with friends, while working out, sitting poolside, doing your errands and everything in between! Each style, color, fabric, buttons, patches and so on are all hand-picked by me and I hope you love them as much as I do. 🥰," she captioned it. How does she stay fit? Read on to see 5 ways Vanessa Hudgens stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Confidence is Key
Confidence is so important in your health journey. "Over the past couple of years, I've really come into my own," says Vanessa. "When you're fully accepting of who you are, and you stop trying to suppress pieces of yourself, you can conquer the world. I love how silly I am. I love how excitable I am. And I love that I'm finally at a place where I can access those things. Even the quirky stuff that might have been shut down by other people in the past, like being ridiculous with my friends, those are things I'm now allowing to thrive. For some people, I'm way too much. But I love who I am, and there's such power in that."
She Eats What Makes Her Feel Good
She prioritizes good, unprocessed food free from chemicals. "My overall food philosophy is, if it's real, I'll eat it. Many things are processed and contain chemicals and ingredients I can't pronounce," she said. "I want real food. If I'm in Italy, and I see them making pasta by hand, or if it grows from the earth, that's real. I stay away from the processed stuff. I also don't eat meat. I'm a pescatarian. What animals go through is so inhumane. That's not a system that I support."
She Has a Wonderful Support System
She focuses on surrounding herself with people that add value to her life. "I'm so grateful for my group of friends because they're such unique individuals. We have this bond — we lean on one another, and we're inspired by one another," she says. "Whenever I'm stressed, I'll tell one of them and they'll say, 'I'm coming over,' and we'll talk it out. That's so important. Much of the time, when people are dealing with stress or mental health issues or depression, it's easy to keep it all inside. But that's the most destructive thing you can do. Having a community is my stress relief."
She Gets Out In Nature
She loves spending time outside. "I love to be anywhere with a ton of trees," she said. "Being in the woods or the forest or the jungle is grounding for me because nature has balance. Everything happens the way it's meant to. I feel like when you can get out of your head and fall into the energy of nature, that's when you're at your purest form. It's when I find my flow."
She Put Intense Cardio On The Backburner
To prioritize her mental health, she decided to take a little bit of a step back from cardio. "My fitness has taken a turn," she admits. "Cardio has been put on the back burner, and I'm very OK with that. The things that have become the most important are balance and mental health. During the pandemic, when everything was paused, I created a little community. I'd get my friends together over Zoom and we would do Isaac Boots's live workout classes. As the world started to reopen, I found myself obsessed with Dogpound," she continues. "I go with my best friend; we're extremely competitive. We have the best time — the amount of dancing we do between sets is ridiculous. Everyone knows when we're at the gym. They say they hear us before they see us."
