Yasmin Erbil in Bathing Suit is a "Sun Bunny"

Instagram sensation Yasmin Erbil has never been afraid to show off her hard work after a workout. In her latest image, she posed in her cabana at the beach. She wore a strapless blue floral bathing suit and a multicolored bandana. Erbil captioned the post with a sun and a bunny emoji, calling herself a "sun bunny." How does she stay so fit? Read on to see 5 ways Yasmin Erbil stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Erbil loves to go to the beach and spend time by the water, as you can see in her most recent Instagram post. She also loves to go to the pool, since she is an avid swimmer. She posted this set of photos on Instagram of herself going for a dip in the pool at night. Erbil captioned the post, "Take me back to summer." Swimming is a great way to stay in shape, as it is considered an aerobic physical activity. The CDC reports, "Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses."

While Erbil loves to spend time in the sun, she also isn't afraid to spend time in the cold. Erbil is a fan of winter sports, specifically skiing. She posted this selfie on Instagram of herself going skiing on a mountain. Erbil captioned the post with two skiing emojis, and wrote, "Mood." While it can be difficult to go outside when it's cold and snowy out, skiing is a great way to get out of the house and get some exercise. The University of New Hampshire reports, "Often times winter can bring people into a depression called Seasonal Affective Disorder (S.A.D.). Skiing combines the great outdoor air with physical activity and some sunshine exposure that many people forget about."

Erbil doesn't like to stay inside when the sun is out and the temperature rises. She is a big fan of spending time in the sun, and posts several photos of herself doing so on Instagram. Erbil posted this photo of herself spending a sunny day by the pool. According to this study in the National Library of Medicine, spending time in the sun has benefits. "The best-known benefit of sunlight is its ability to boost the body's vitamin D supply; most cases of vitamin D deficiency are due to lack of outdoor sun exposure."

Erbil loves to do a lot of outdoor activities. One thing that she likes to do is go for a hike. Erbil posted this stunning photo on Instagram of herself walking in a forest. According to this article from Harvard Health, "Like brisk walking, hiking is a good way to improve your cardiovascular fitness, particularly if your route includes some hills, which will force your heart to work harder. Taking a hike on the slightly uneven surface of a trail also provides a natural way to engage the core muscles in your torso and to hone your balance skills."

Erbil is a big fan of dogs. She posted this adorable video on Instagram of herself playing with a Golden Retriever. Spending time with dogs isn't just a fun time for Erbil, but is also good for her health. According to this study from Harvard Health, interacting with dogs can help reduce stress. The study writes, "Just petting a dog can reduce the petter's blood pressure and heart rate."