Pip Edwards in Bathing Suit Says "Aloha Hawaii"
Pip Edwards, the Australian fashion icon and founder of P.E Nation, is enjoying some time in the 50th state. "Aloha Hawaii. Feels like home ❤️ 🏝," she captioned one beach photo. "Officially Out Of Office 🏝," she captioned another, of her in a swimsuit. How does she stay so fit? Read on to see 5 ways Pip Edwards stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Does Pilates
"I do Pilates with Kirsten King from FluidForm three mornings a week. I try to complement this with a weekly boxing session but it all depends on time! I also enjoy soft sand running and really love to ski and trying to surf (lol). I like to mix it up, however Pilates is always a non-negotiable," she told AModrn. "It's my a complete mind, body and soul workout—it is life changing," says Pip. "It's my hour to concentrate on my body and mind connection, to breathe through the focus and align with my core and really get centred."
This is What She Eats
"I start the day with two boiled eggs with a heavy hit of Tobasco. This is generally followed by a smoothie from Cali Press on my way to work after Pilates—I love the choc-minted with extra dates and xct-oil. Mid-morning, I will have a skim mocha with extra chocolate and a handful of cashews. Lunch is mostly a salad, I try to eat as clean as possible. Dinner is much the same. If I need a sweet treat, frozen dates with cashews. I drink water all day—at least two litres generally mixed with a supplement like chlorophyll or collagen," she told AModrn.
She Feels the Power of Nature
"I love to do the Bondi to Bronte, and always stop off at the cliff between the South Bondi point as it turns around into Mackenzie Bay. I sit and gaze at the horizon and feel the power and enormity of the ocean," she has said. "I do this often. It's important to notice how small you are in the scheme of life, and how significant our landscape is to who we are, what we do and how we feel."
She Gets Massages
"I love to get different kinds of massages. I go to Venustus in Paddington for a spiritual boost where I see Jeanie, who ensures that I stay in tune to my inner callings and higher presence. She sets me tasks and rituals to follow and practice so that my "grounding" becomes part of my routine. After a soul sesh, I have the best 4 hand massage ever – its pure magic," she has said.
This is Her Advice on Staying Grounded
"I guess my grounding routine isn't really the norm? But what is the norm? I don't meditate for example, well not in the traditional sense. I do what works for me and my body. I do what makes ME feel good. I do what serves ME. As no one knows me better. Wellness is all about BEING and being WELL. And that is a very personal journey and one that speaks to your physical, your emotional, your intellectual, your spiritual, and your social fabric, all within your own environment. Health is wealth. And fine-tuning that will always be a balancing act of moving parts and constant evolution. The thing is to make sure that we always moving forward," she said.
