Romina Malaspina in Bathing Suit is "Fire"
Model Romina Malaspina is in great shape. And she makes sure to show off her toned body. Her Instagram is full of revealing photos. In a recent post, Malaspina posed in front of the mirror. She wore a brown bikini, looking gorgeous. She captioned the post, "This is how you feel after listening to 'Un Verano Sin Ti' on repeat." "Fire," said the commenters. How does she stay so fit? Read on to see 5 ways Romina Malaspina stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Does Squats
Malaspina posts a lot of videos from the gym on her Instagram, giving her followers a look into her fitness routine. One exercise she likes to do is squats and different variations of squats. In this video, she is seen doing them. Malaspina is seen doing regular squats, pulses, and squat side lunges. "You can do strength training with inexpensive resistance tubing or even your own body weight. Proper technique is important, however, to prevent injury and gain the most benefit. With proper technique, you may enjoy noticeable improvements in your strength and stamina over time," says the Mayo Clinic.
She Uses Resistance Bands
Malaspina loves to use resistance bands to help her work out. In this video she posted on Instagram, she is seen using them. Malaspina does side leg lifts with the band wrapped around her knees. She is also seen using them for her arm workouts, doing bicep curls.
She Weight Trains
Malaspina likes to do weight and strength training at the gym. In this video she posted on Instagram, she gave her followers some of her favorite strength training exercises. She is seen doing lateral pull downs with the machine. She is also seen lifting hand dumbbells in bicep curls.
She Uses Gym Equipment
Malaspina does a lot of working out at the gym. Naturally, she likes to use their equipment. In a video from her Instagram, Malaspina is seen using two machines. She is seen using a stationary bike, getting in cardio. She is also seen using the elliptical.
She Works Out Her Legs
Malaspina makes sure to do her leg exercises. And she doesn't just do squats. She likes to do a lot of different lower body exercises. In this video she posted on Instagram, Malaspina is seen doing different leg exercises. She does kettlebell squats, donkey kicks, and high knees.
