UFC's Hannah Goldy in Bathing Suit Enjoys the "ViBezzzzzz"
Hannah Goldy is a professional fighter for the UFC. She's spending time in beautiful Orlando, and is enjoying a pool day. Goldy posted a new photo on Instagram of herself lounging by the pool. In it, she wore a beautiful lavender bikini, showing off her body. She captioned the post, "ViBezzzzzz." How does she stay so fit? Read on to see 5 ways Hannah Goldy stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Works With Different Trainers
Being a professional fighter, Goldy has to stay in shape. One thing she does to stay in shape is by working with trainers. Goldy revealed that she likes to work with different people in this interview. "Every training session I learn something new," she says.
She's Preventing Injuries
Goldy also has to take care of her body with her career. In the same interview, she says that she actively works to prevent herself from getting injured. "I have just been really focusing on injury prevention at this fight camp," she says. "I had to adjust my training a little bit."
She's Motivated
Goldy makes sure to stay motivated for her fights. One source of motivation for her is her son. She opened up about her process to Fight Library, saying, "The past two years was just fun to me. It prepared me in that sense. It's motivation. He just started talking and before my last fight this last Tuesday, there were times I had to go do cardio at 9-10 at night. It's a tough weight cut at '15 for me. I'm in the gym a lot. There's just times I'm laying on the couch and I'm just like, 'Ugh, I don't want to get up.' And he starts saying, 'Get up, mommy! Get up!' He'll start saying it and I'm like, oh man, I got to go to the gym. I got to take care of him. There's no other option right now. I need to take care of my son and nobody's going to stand in my way and I'm going to win fights for him."
She Learns From Her Experiences
Being a fighter is difficult and it also means a lot of losses. However, Goldy makes sure to learn from her experiences and previous fights. She tells Fight Library, "The more fights I have before fighting the best fighters in the world, that's cool. I'm just going to get better, keep sharpening my tools. I'm going to get where I want to get no matter what."
She Embraces Her Body
A lot of professional fighting is a person's body and weight, and Goldy embraces herself in every shape. She tells Fight Library, "I have people that know how to do it the right way with diet then sauna. I carry a lot of muscle for a female. A lot of it is water, which is nice for me. I think that 115 is my home right now. Like I said, I felt great in my last fight. I know my body enough to know how to cut down and feel good the next day. So I think I'll stay at 115 for right now. But, if I got a good opportunity at 125, I'm not going to say I wouldn't take it. I'm just trying to stay active and fight, and if it came around I'd take it at either weight class."
