Maisie Smith in Bathing Suit Has "Best Holidays Ever"
Maisie Smith, the EastEnders and Strictly star, is used to the spotlight. Her Instagram is full of stunning photos. She just shared a throwback swimsuit photo on her Instagram story. In it, Smith posed on a boat in a black and white stripe one piece. She captioned the photo, "Tb to the best holiday ever." Read on to see 5 ways Maisie Smith stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Works With A Trainer
Smith opened up about her wellness to The Sun in 2017. She says that she works with a personal trainer to keep herself in shape. "Last year, I met Cecilia Harris (celebrity PT) on holiday in Spain," she says. "We got chatting about ways I could get stronger and fitter.
She Encourages Others
Smith has a lot of fans, and she wants to help them get in shape. She likes to post her workouts on Instagram to encourage them. Smith tells The Sun, "It all started with a couple of training sessions that I posted on Instagram which got hundreds of comments. It was then I realized that so many teens struggle with not only how to keep fit, but also the confidence to join in group classes sometimes!"
She Loves Yoga
Smith is a big fan of yoga. She tells The Sun that it is one of her favorite ways to stay in shape. "I have always loved keeping active, especially with yoga." Yoga is a great way to improve your flexibility and reduce stress.
She Weight Trains
One thing Smith likes to do to stay in shape is lift weights. She posted this gym photo on Instagram. In it, Smith is seen doing curls with dumbbells. She captioned the post, "I'm not tensing u are."
She's More Confident
Smith tells The Daily Star that she is a lot more confident in her life. She says that going on Strictly Come Dancing helped her do this. "Being on Strictly has really boosted my confidence. I've worked really hard the past seven weeks and I've got fitter."
