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Surbhi Chandna in Bathing Suit is an "Island Girl"

Here’s how she stays so fit.

Surbhi Chandna is embracing life in the tropics in her swimsuit! The Indian actress shows off her phenomenal figure in one of her latest social media posts, wearing a pink bathing suit top with tropical print bottoms during her Thailand vacation. "Island Girl," she captioned the Instagram post. "Day 1 in Koh Samui." How does she stay so fit? Read on to see 5 ways Surbhi Chandna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1

She Goes On Diets

When Surbhi had to get in shape for a role, she went on a diet. "I ate all the right things for the entire year. When I signed up for the show, I did not have time to go to the gym, because we were shooting for 12-13 hours. Naagin is not a show that requires you to be at one place throughout the day," she told Times of India.

2

She Burns Calories By Staying Active

On that same show, Surbhi burned a lot of calories just by working! "The show had a fast pace, we had to run around a lot because of outdoor scenes and do a lot of stunts and action scenes. This helped me burn my calories, so I was burning good calories on the sets, shooting for 12-13 hours," she said. 

3

She Stays Away From Junk Food

During this time she kept herself away from junk food "like burgers and pizza," she told Times of India. "I used to eat bhakhri, rice, veggies, chicken and fish. I also consumed jowar bhakhris. I kept away from junk food but I had my 'cheat' days when I used to go out and eat pav bhaji and pizza. The idea was to be physically active and run around a lot, eat in small proportions than totally deprive yourself."

4

She Does Zumba

You likely won't find Surbhi lifting weights in the gym. "I hate working out. The only kind of workout that I enjoy is dance. Zumba is a dance form that I totally enjoy," she said in another interview

5

She Does Pilates

Surbhi also loves pilates. "Great core work on pilates reformer, simultaneously working on arms," she captioned an Instagram post of her workout. "It's a challenging workout not only in terms of working and strengthening multiple muscles but also coordination."

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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