Samira Mighty in Bathing Suit Takes a "Late Night Dip"
Samira Mighty is a reality TV icon. She has appeared on both Love Island and Celebrity X Factor. Mighty is also a singer and successful influencer with a large social media following. Mighty shares a lot of revealing photos on Instagram. She just posted a new set of photos from Tenerife. In it, she wore a multicolored bathing suit and matching cover-up. She captioned it, "Late night dip." How does she stay so fit? Read on to see 5 ways Samira Mighty stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Works Out Her Entire Body
Mighty makes sure to work out her entire body when she goes to the gym. In this video she posted on Instagram, she used a VersaClimber, which exercised her arm and leg muscles. She captioned it, "Pinky swear, this is actually really fun, and pinky swear you'll feel sexy af after heee heee xox."
She Boxes
One thing Mighty does to stay in shape is boxing. She shares a lot of videos on Instagram of herself sparring. She shared this video of herself using gloves and a bag, and throwing punches at the gym. She captioned it, "You betta WERK BITCH." Mighty posted this video of herself doing a kick, captioning it, "I heard Marvel is casting."
She Hikes
Mighty spends a lot of time outside. She does a lot of outdoor activities to stay in shape. One thing she does is go hiking. She shared these old photos on Instagram of a trip she took to El Medano, Spain. In it, Mighty hiked on a rocky path. She captioned the post, "Weather suckzzzz, so TB."
She Paddleboards
Mighty likes to spend time at the beach. One thing she likes to do is go paddleboarding. She shared these photos on Instagram from the same Spain trip. In it, Mighty and a friend went paddleboarding in the ocean. She captioned it, "Throbackz."
"I'm Healthy Overall"
Mighty revealed some of her wellness secrets to New UK. In it, she talked about her approach to food and dieting. She says that she believes in balance, and makes sure to eat healthy. "I like junk food," she admits. "But I'm healthy overall. I'm quite a picky person. I have a lot of fish and meat." "For many years, the American Heart Association has recommended that people eat fish rich in unsaturated fats at least twice a week. The unsaturated fats in fish are called omega-3 fatty acids. Omega-3 fatty acids and other nutrients in fish may benefit heart health and reduce the risk of dying of heart disease," says the Mayo Clinic. "Some people are concerned about mercury or other contaminants in seafood. However, the benefits of eating fish as part of a healthy diet usually outweigh the possible risks of exposure to contaminants. Learn how to balance these concerns with adding a healthy amount of fish to your diet."
