Viktória Varga in Bathing Suit Shares a "Weekend Recap"
Viktória Varga is ravishing in a red swimsuit! The model and wife of Graziano Pelle shows off her famous figure in a swimsuit via one of her latest social media posts. "Weekend recap," she captioned the series of attention-grabbing Instagram snaps. How does she stay so fit? Read on to see 5 ways Viktória Varga stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Tries Not to Eat Bread and Red Meat
While Viktória doesn't follow a strict eating plan she keeps two foods to a minimum. "I don't follow any diet, but I try to eat bread and red meat less," she told Grettel. "There is no compelling evidence that a gluten-free diet will improve health or prevent disease if you don't have celiac disease and can eat gluten without trouble. Of course, future research could change this. We may someday learn that at least some people without celiac disease or symptoms of intestinal disease are better off avoiding gluten," says Harvard Health.
She Works Out Four to Five Times a Week
Exercise is a big part of Viktória's stay-fit plan. "I work out 4-5 times a week, but it depends on my mood what class I choose. I like Power Plate and TRX, but I try out every other type of sport too – the important is to make me sweat! In summertime or during my vacation I try to be more active even if I don't go to gym," she told Grettel.
She Does a Lot of Glute Work
Viktória does a lot of glute work. "As I promised here are 3 simple glute/leg/core activation exercise that I love when I'm short on time or when the gym machines i want are already being used by someone else," she captioned a recent post.
She Hikes
Viktória also enjoys hiking. "Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between," says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, says a Stanford University study.
She Loves Breakfast
Viktória loves breakfast. She shared this photo of herself enjoying several healthy breakfast foods. In the photo, there is a bowl of whole grain cereal, oatmeal, sliced bananas, an apple, and a glass of juice. She captioned the photo, "I get way too much happiness from good food. What do you eat for breakfast?"
