Francine Lewis in Bathing Suit Says "Happy New Year to You All"
Francine Lewis is celebrating the end of the year and the start of 2023 in her swimsuit! The Britain's Got Talent star shared a montage of photos and videos from the past year, including some of herself showing off her body in a swimsuit. "Happy New year to you all 🥂Heres to a very healthy and happy 2023❤️ Here is some of my year in a reel starting from last new years eve!" she captioned the Instagram post. "Wow what a rollercoaster of a year its been. 2022 has been tough but its been a year of discovery. Discovering the strength i didnt know i had and to not take anything for granted. There may of been some lows but some amazing highs too, and a year of making precious memories❤️ Its taught me that im not always in control. Life is full of experiences, lessons, heartbreak and pain. But it has also shown me love, beauty, possibility, and new beginnings. Embrace it all. It makes us who we are, and after every storm comes a clear sky. Always remember you are braver then you believe, stronger then you seem and smarter then you think! Life has many ways of testing a persons will, either by having nothing happen at all or by having everything happen at once. What does not kill us makes us stronger! Never give up as problems are not stop signs they are guidelines. I want to say a special thank you for my amazing family and friends who are always there for me and everyone who continues to support me. Wishing you all a very healthy and happy new year 🥂 our health is wealth," the 47-year-old captioned the Instagram post. How does she stay so fit? Read on to see 5 of Francine Lewis' top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Just Think Twice About Plastic Surgery
Francine is incredibly open about her plastic surgery regrets. "I feel like I'm on a rollercoaster I wish I'd never got on, and now can't get off," she told The Sun about her 2003 boob job. While it was suggested to swap them out earlier, she waited until 2020 when she experienced swelling in her left breast. "Getting breast implants is not a one-off operation. This is something you have to keep doing to maintain them and now I'm stuck in such a horrible situation."
Prioritize Self-Care
Francine is all about self-care. "Happiness is when your in a swimming pool!! Had the most amazing few days away and loved using the spa. It's been a while so we all really enjoyed it," she captioned this post.
Start the Day with Hot Water and Lemon
Francine is one of the many celebs who swear by drinking a cup of water with lemon in the morning. "I often take one to bed with me ready for the morning and then will also get a fresh hot water with lemon once I'm up," she wrote in a blog post detailing her morning routine
Exercise
Francine breaks a sweat in the morning. "Now, this doesn't mean that you have to enroll in 6am spinning classes or endure an intense bout of exercise in the gym first thing in the morning. It's all about figuring out what form of physical activity that you personally enjoy and that will help push you to get out of bed. This could be going for a walk, doing some yoga in your living room, dancing while you eat your breakfast… whatever floats your boat!" she wrote on her blog.
Eat Breakfast
Francine doesn't skip her first meal of the deal. "They say that breakfast is the most important meal of the day, but you should also try and make it one of the most enjoyable. So many of us dismiss a proper morning meal as a waste of time, instead choosing to rush out of the house with an insubstantial cereal bar. However, indulging in a flavorsome breakfast can give your spirits an incredible lift," she wrote on her blog.
