Lea Michele in Bathing Suit Says "Vacation Mode ON!"
Lea Michele is on vacation in her swimsuit! The actress, currently starring in Funny Girl, took a break from Broadway to get some rest and relaxation in paradise, sharing a video of herself in her bathing suit on social media. "Vacation mode ON!" she captioned the TikTok. How does the mother-of-one stay maintain her fit physique? Read on to see 8 ways Lea Michele stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Refuses to Crash Diet
"It's not rocket science, it's the basics," she explained to Us magazine about how she stay in shape. "If you're always taking good care of yourself, and if you're always eating right…then no matter what comes up, you don't feel like you need to adjust or increase or anything."
She Eats Clean
Lea is a pescatarian and maintains a clean diet. "Every single thing that I put into my body is to nourish and fuel my body," she told Us. "I've always felt that food is fuel so what you're eating is going to help your body. So I don't eat junk food, I don't eat processed food. I keep only fresh and healthy ingredients in my home so I can feel my absolute best."
She Priortizes Hydration
Lea prioritizes hydration. "The first thing I do when I wake up is I pour a big glass of lemon water to just really flush my system and start the day right," she told Us. She also loves green juice. "Celery juice is so incredibly good for your body but it's actually for your liver and it's a great cleanse first thing in the morning," she said. "I've seen it improve my digestion so much, so that's another little trick that I've been doing in the morning as well."
She Does Yoga
Lea is a yoga, revealing in a July 2021 blog for Story + Rain why shse loves it. "I've been practicing yoga since I was 19 years old. It's by far my most favorite form of working out," she wrote. "But I practice not only for my body, yoga has helped my mind more than anything I've ever tried before. It centers and grounds me, and connects me to myself at my core. As soon as I wake up, before the baby or anyone else is awake, I take out my mat and do a quick yoga flow. even just for five minutes. It gets my blood flowing, and helps me to feel energized for the day."
She Does "Spiritual" Workouts
Lea revealed to Health that her approach to fitness isn't just physical. "I like workouts with a spiritual element—whether it's SoulCycle or hot yoga," she said.
She Hikes
Lea also enjoys outdoor exercise. "I hike all the time," she told Us. "We have so many great trails here on the West Coast so I love being outdoors and I love getting a workout outside."
She Battles Anxiety
Lea battles mental health issues. "I suffer from a lot of anxiety and again, I never want to use what I'm going through as an excuse for anything, but it is part of my journey," she told Interview. " I'm very hard on myself. The more these positive things happen, the more nervous I get."
She Prioritizes Self-Care
Lea prioritizes self-care. She regularly goes to the spa and when she is at home, takes lots of baths, sharing photos on her Instagram Stories. She also takes saunas and does cryotherapy.