Jailyne Ojeda in Bathing Suit Dives In
Jailyne Ojeda is taking the plunge in a purple swimsuit. The influencer shows off her famous curves in a tiny bathing suit in one of her latest social media posts, an Instagram video of herself paddling around on a paddleboard. "You look beautiful my love, the most beautiful doll in the world," one of her 14 million-plus followers commented. How does she stay so fit? Read on to see 5 of Jailyne Ojeda's top diet and fitness tips for stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Hula Hoop
Hula hoop workouts help Jailyn maintain her figure. "This is why I'm so skinny im always jumping around I'm never still," she captioned a hula hoop workout video, doing a variety of moves with the accessory.
Climb Stairs
Jailyn is all about walking up and down stairs for fitness. "Doing a stairs work out at home. Perfect for those who are tired of their gym routine. This is something different but effective," she captioned an Instagram video.
Play Tennis
You can also find Jailyn on the tennis court making a racquet. According to ACE Fitness tennis blends together cardio and aerobic exercise, as there is a lot of running around, and hand-eye coordination. "While tennis provides numerous health benefits—improved aerobic fitness and anaerobic endurance, muscular fitness (grip strength and endurance), flexibility, multiple skill parameters (balance, speed, agility and quickness), reactivity, and power—it also is psychologically demanding," they say.
Ride Bikes
Jailyne cycles. "I went to 5 different islands and stayed in 5 different resorts in Maldives 🇲🇻 but my favorite part was riding a bike everywhere. It made me feel less guilty about eating so much delicious food that added to my quarantine weight," she captioned a video of herself riding around. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.
Dl Yoga
"Just making sure that I'm still flexible like before when I was in yoga and dance class," Jailyne captioned a video of herself in a yoga pose. There is a laundry list of reasons to do yoga, explains Harvard Health. "Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood," they said. "People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating."
