Ariadne Díaz in Bathing Suit is "Being Happy"
Actress Ariadne Díaz is enjoying the warm weather. She just posted a new set of stunning photos on Instagram. In them, she posed in a swimsuit on her balcony. Díaz's impressive abs and legs were on display. She captioned the post, "The best way to thank for being alive is being happy." How does she stay so fit? Read on to see 5 ways Ariadne Díaz stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Eats Healthy
Díaz makes sure to eat healthy. She shares some of her favorite meals on social media. On one Instagram story, she wrote, "Ricooooo!! Steamed vegetables, alfalfa and lentil sprouts, sautéed meat with peppers, avocado and an exotic juice with many vitamins and even if they don't believe it, it's very tasty: chayote, cucumber, celery and apple!!"
She's An Ally
Díaz is an ally of the LGBT community. For Pride Month, she shared this post on Instagram. Díaz captioned it, "Puerto Vallarta Pride 2023 was intensely lived ✨ I thank you with all my heart for the invitation to be part of this celebration and parade the same streets I grew up in. Knowing that my city has always been a loving harbor that welcomes in its bosom to everyone who visits it fills me with pride, celebrate our diversity is not something new in Vallarta is part of our most rooted values since forever, and in this city there will always be respect, Love and freedom for all! 🏳️ 🌈 Thank you, thank you, thank you! ✨"
She's Consistent
After having her first child, Díaz made sure to get back in shape. And she made sure to be consistent. She opened up about this in an interview. "I am being constant in the gym, I already have my routine… If I have a little while I run away, right now my mom is still at home with us."
She Makes Time For Herself
Díaz has a busy schedule, however, she never sacrifices her much valued time for herself. She revealed in this Instagram video that she makes mornings her time to relax. "I love starting the day off right! My ritual every morning consists of filling myself with smiles and having time for myself and pampering myself. You guys, how do you start your day?"
She Gets Sun
Sunshine offers numerous health benefits that extend beyond its warm and inviting nature. Exposure to sunlight stimulates the production of vitamin D, crucial for strong bones, immune function, and mental well-being. Sunlight also boosts serotonin levels, improving mood and reducing symptoms of depression and anxiety. It helps regulate sleep patterns by resetting the circadian rhythm. Sunlight has been linked to lower blood pressure and decreased risk of heart disease. Additionally, sunlight exposure promotes the synthesis of nitric oxide, which benefits cardiovascular health. However, moderation is key, as excessive sun exposure can lead to sunburn and increase the risk of skin cancer, so it's important to strike a balance between enjoying the sun and protecting the skin.
