Jen Selter's Denim Bikini Is the Swim Trend No One Saw Coming
Jen Selter is one of the most popular fitness influencers who's known for her style in and out of the gym. From swimsuits to beach 'fits to athletic wear, Selter knows how to make a fashion statement. She recently introduced a bikini trend that's set to take summer 2025 by storm: denim. Selter shared some sizzling snaps of herself kicking back at the beach while rocking denim swimwear paired with jewels.
Jen Selter Just Made Denim Bikinis a Beach Staple
Sure, there are many bikini trends out there, but we're convinced Selter just made sparkly denim the beach look of 2025. In her Instagram post, the fitness influcner sported Fashion Nova's Like A Diamond Rhinestone Denim Bikini. She included a video of herself lying by the water as it rushed over her.
Selter captioned the post, "Sometimes all you need is the sound of the ocean to clear your mind," and we couldn't agree more.
Selter is in excellent shape and clearly makes wellness a top priority in her life. These are the healthy habits she swears by.
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She Does Red Light Therapy
According to her Instagram feed, Selter is a major fan of doing red light therapy to boost her wellness.
She shared the benefits of the treatment in a post, writing, "Monday—time to hit that reset button! I've incorporated red light therapy for the last few months into my daily routine, and I'm loving how it makes me feel! Adding red light therapy to your routine may enhance relaxation, well-being, and nervous system support…and the benefits speak for themselves! Why You'll Love It: Supports energy & cellular function, Can enhance relaxation, Promotes muscle recovery & healthy inflammatory response."
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She's Consistent
Selter remains consistent with her workouts, which is crucial to achieving results.
"Consistency is key for results..whether it's with work, your workouts, or what you put into your body," she wrote on Instagram. "Small, consistent actions lead to big changes over time. I always say, some movement is better than no movement."
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She Gives Herself Abdominal Massages
To help decrease bloating and any abdominal upset, Selter gives herself stomach massages.
In one video, Selter heads into a sauna, lies down, and begins to gently massage her stomach. She captioned the post, "Whether I'm feeling sluggish, backed up, or just need a little gut reset, this works every time! You can do it laying down or standing up. Helps stimulate digestion naturally. Relieves bloating & discomfort. Supports a healthy gut & detoxification."
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She Uses The StairMaster
Selter doesn't just get her steps in on the StairMaster—she's mastered her own creative workouts on iy.
In one clip, she breaks down her stair climbing routine. "Goal: Sculpt, lift, and shape your glutes while burning fat," she wrote before diving in.
The warm-up includes three to five minutes of light steps, level 4-6 speed. "Focus on squeezing your glutes with each step to activate the muscles," she noted in the caption.
From there, the workout routine lasts 25 minutes and includes exercises like regular steps, skip-a-steps, kickbacks, and sprint mode.
The "finisher," or "burnout phase" as Selter dubbed it, lasts three to five minutes. "One minute of skip-a-step slow and controlled for maximum glute engagement. One minute of side stepping on each side. Thirty-second sprint to finish strong," she instructed in the caption.
