Nicole Scherzinger Shares the Stretch Routine She Never Skips
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With millions of followers on Nicole Scherzinger’s social platforms, she’s no stranger to people following her workout routine. She seriously looks better than ever, and fans are curious what Nicole does to maintain her fit figure. Here are five habits that Nicole incorporates into her health and wellness routine that help her stay looking and feeling amazing.
She shows up
She shows up for herself and her health, even on the days when it’s difficult. “Some days are a lot harder than others. But it’s the showing up that counts. Get out of your mind and into your body. When you elevate the body, you elevate the spirit. Stay strong family, you’re not alone,” she said on Instagram, on a video of her working out.
She does yoga
She prioritizes her mental and physical health, working yoga into her routine to stay focused and sharp. Often mentioning “movement is my medicine,” yoga helps to keep her on track. “Flow like water, rise like fire 🌊🔥 Join me for some guided sunset fitness inspired by @taichibreath ❤️,” she said on Instagram.
She pushes through
Even on the days that she wants to give up, or simply just doesn’t feel like working out, she powers through and does it anyway. “Wanted to quit halfway through. Finished anyway. THAT’S THE GRIND!! 💪🏼 What keeps you motivated,” she said on an Instagram post of her diving into a hard workout.
She spends time outside
Whether she’s kayaking, swimming, or simply soaking up the sunshine, Nicole prioritizes spending time outdoors in nature, enjoying the sunny days by staying active. While on a kayak, taking in the view, she posted a video on Instagram saying, “God’s plan is always bigger than our own.”
She finds balance
Incorporating plenty of fitness, health, and wellness habits into her daily life is important, but there’s also plenty of time to have a little fun. Whether that’s mixing up her activities by swimming, spending time in nature, or enjoying the occasional cocktail, she knows that balance is important for a happy, healthy life. “Balance is a mindset,” she said on Instagram.
