Aaliyah Edwards Shows Off Fit Figure Saying  "Everything Irie"

Afreen Alvi is a successful actress. She’s best known for her appearance in Shubh Laabh. Alvi is gorgeous and isn’t afraid to show off her figure. Her Instagram is full of gorgeous photos. This week, she shared a set of photos of herself in a leopard print, two-piece swimsuit. Alvi’s impressive stomach was on display. How does she stay so fit? Read on to see 5 ways Afreen Alvi stays in shape and the photos that prove they work.

1. She Stayed Focused

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Alvi opened up about the secrets behind her success in an interview. She says that she made sure to stay focused on her goals. “I always believe if you work hard and you have your goal set in your mind, the universe will give you luck in return eventually. When I saw my parents being proud because of my achievements, because of my work. When they saw me on TV and probably told everybody that she's my daughter. That was in my way, success.”

2. She Goes Out With Friends

Alvi spends a lot of time with her friends. She shares a lot of their adventures on her Instagram. Alvi and her friends enjoyed time at a concert at the Sunbird Festival. She posted this video of herself dancing in the audience while watching a show. She captioned the post, “Monday Motivation. With my peeps.” Hanging out with friends increases happiness and serotonin levels.

3. She Swims

Alvi spends a lot of time in the water. A lot of her posts on Instagram are herself enjoying time at the beach or the pool. She loves to swim to stay in shape. Alvi shared this video of herself doing strokes in the pool. She captioned the post, “Are you a water person too?” Alvi also shared this photo of herself in the ocean, captioning it, “Imagine.”

4. She Has Great Experiences

It can be difficult working in the industry, however, Alvi has been lucky to have good experiences. In an interview with The Times of India, she opened up about a great experience she had on set. “The Shubh Laabh team was really good. They were like family to me. I am still in touch with them. And the production team was so nice. Whatever fun people saw on screen was happening off camera as well. We laughed and enjoyed making the show. It was a beautiful experience.”

5. She Dances

Alvi is an avid dancer, and shares a lot of dance videos on social media. Better Health reports that dancing has a lot of benefits. “Dancing can be a way to stay fit for people of all ages, shapes and sizes. Dancing can improve your muscle tone, strength, endurance and fitness. Dancing is a great way to meet new friends.”

Jayda Cheaves is heating things up poolside in her swimsuit. The actress flaunts her assets in a tiny bathing suit in one of her latest social media posts. “It’s not a thirst trap.. I just look like that,” she captioned the Instagram video. “Let them know .. your energy speaks for itself,” one of her 8 million-plus followers commented. “LOOKING ... GOOD,” added another. How does she stay so fit? Read on to see 5 ways Jayda Cheaves stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out

Jayda loves working out. “I recently got back in the gym so I’m trying to get on top of my fitness game,” she told Sheen. Physical activity is anything that gets your body moving. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle-strengthening activity, according to the current Physical Activity Guidelines for Americans

2. She Practices Self-Love

Jayda has opened up about her struggles after welcoming her child. “My postpartum was horrible. I thought something was wrong with me. I didn’t even realize it was postpartum. For me, bonding with my baby helped a lot. Baby LA is so happy all the time, and as a mom, that makes me happy,” she told Sheen. “I would also say it’s important for moms to take care of themselves. Try to find ‘you’ again and do what makes you happy. Don’t be hard on yourself, and don’t feel like you’re the only mom in the world to ever experience this.”

3. She Rides Horses

Jayda also enjoys riding horses, which is great for your mental and physical health per the American Heart Association. Not only does it boost cardiovascular health, but builds core strength, burns calories, and lowers blood pressure. It is also great for your mental health as it helps relax you.

4. She Likes Asian Food

Jayda loves asian food. “Let the birthday shenanigans begin.. twenty5 on the 25th..” she captioned a photo of herself with friends enjoying Korean BBQ. "Asian menus typically contain many heart-friendly ingredients. But the preparation may be high in fat and include not-so-healthy additives. Try these tips for health-conscious ordering:

• Opt for steamed dumplings instead of ordering egg rolls and fried dumplings.
• Sidestep fried or breaded meat entrees. Instead, choose baked, broiled, grilled, sautéed protein sources-chicken, fish, shellfish, lean beef or pork.
• Fill your plate with a variety of veggies, whether boiled, broiled, steamed or lightly-stir-fried (e.g., chop suey with steamed rice)," says the Cleveland Clinic.

5. She Ignores Body Shamers

Jayda doesn’t listen to body shamers. “The internet can be very cruel. I learned that before I even had my baby. So I was already adjusted with the possibilities of negative commentary, backlash, etc. I learned to ignore and not respond. I block anyone who is bad for my energy,” she told Sheen.

Ireland Baldwin is getting real! The 25-year-old daughter of actor Alec Baldwin and Kim Basinger shared a series of photos in addition to a message of self-love with her Instagram followers this week. “Embracing my cellulite, stretch marks, curves, eczema, ingrowns, pale skin, grown out roots, hairy legs, and all the other fun things that make me human,” she captioned the swimsuit snaps. How does the celebrity spawn and model approach health and wellness? Read on to see 5 ways Ireland Baldwin stays healthy and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Is In Eating Disorder Recovery

Ireland struggled with anorexia and bulimia in her younger years. “Got a call from my old program yesterday... 6 years 🎉," she revealed in a 2020 video on Instagram. "Wanted to announce that today is the 15th of August, and today marks six years that I have been free of anorexia and bulimia and all of my other food compulsion and eating disorders that I have struggled through for many years,” she said. "And today marks six years. So, you can do it.”

2. Her Workouts Are Hardcore

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Ireland regularly shares her workout videos on social media, and they are no joke. In addition to regular workouts at the gym she also loves boxing for fitness.

3. She Promotes Healthy Living

Ireland maintains an overall healthy lifestyle. “yoooo!!! love your body. respect your body. stop spending your money on juul pods. spend it on vitamins and veggies. get your titties checked. get active. get vitamin d. breathe fresh air. be happy. laugh it all off. spend your remaining time on this earth with people who love you and make you feel good and if you don’t have many of those people, get out and go look for them. some of y’all are taking this whole life thing so damn seriously... and it’s so not worth it,” she captioned a 2019 Instagram post.

4. She Doesn’t Listen to Trolls

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Ireland once revealed that she ignores trolls on social media. “I saw what people were saying about me, that of course I was modeling because I was so-and-so’s daughter. ‘She’s fat, she’s disgusting.’ I would get so down on myself,” she told Megyn Kelly on TODAY. Reading comments could only bring her down so she decided that “today, I am going to stop reading these comments and stop caring. I stopped altogether looking at articles and paparazzi photos. I used to be crazy about my double chin, or the bad angle of my butt. I’m not even going to look anymore. I owe it to myself.”

5. She Eats What She Wants

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Ireland refuses to diet. “I don’t eat well at all. I go through so many phases. I’m eating more vegan one month, or vegetarian, or I have a burger again. I’m such a foodie. I hate missing out. I hate salad beyond anything in the world. I love my wine. I need to eat fun food,” she told Today.

Iggy Azalea is staging her comeback in her swimsuit. The Australian rapper, who is set to release her fourth album and just joined OnlyFans, shows off her incredible curves in one of her latest social media posts. “I heard you were lookin for me…” she captioned the Instagram snap, wearing a tiny bathing suit. How does she keep herself so fit? Read on to see 5 ways Iggy Azalea stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Clean

If you want a six pack a la Iggy, you are going to have to eat clean for it. During an Instagram Q&A, she revealed that clean eating trumps crunches for flat abs. “For me, diet is what does the trick,” she said. “ When I eat pretty basic, clean. Whole fruits (foods), meat and vegetables, that's when my abs start to show more.”

2. She Dances

Iggy claims that twerking during rehearsals for her "Mo Bounce” video helped her lose a ton of weight. "It's a lot-I went on a meal plan before the video because I knew I would have to be dancing fairly skimpily dressed," she revealed during an interview with Nova 96.9. "I did a lot of rehearsals actually, and man I lost 15 pounds in a week dancing to that song!"

3. She Allows Herself to Cheat

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In 2018, a source revealed to Hollywood Life that Iggy maintains a healthy diet with zero sweets or processed foods – most of the time. "Iggy has been very committed to fitness and healthy eating, but she still has cheat days and allows herself to indulge once in a while,” the source added to Hollywood Life. “She isn't too hard on herself and knows that splurging once in a while keeps her motivated in the long run."

4. She Promotes Self-Love

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"Some days I just think I want to crawl in my cave and I don't feel confident at all, and other days I feel great," she told Australia'sToday Show in 2015. "I think it's like that for all human beings, not just young women ... I think maybe feeling confident or 100% every day is something to aspire to, but I don't know if it's humanly possible for anybody."

5. She Works Out Hard

Iggy spends a lot of time in the gym “Iggy also follows a strict workout regimen which includes hitting the gym several days a week. She loves cardio to keep her waist slim, and lunges and squats to keep a bangin’ [backside],” the source told Hollywood Life. "You want to strike a balance between adequate weight and number of repetitions (reps) during your workouts," says Harvard Health, crediting Vijay Daryanani, a personal trainer with Harvard-affiliated Spaulding Outpatient Center. "He suggests trying to complete 10 to 12 reps of an exercise with enough weight so the last few are a challenge, but you are still able to keep proper form and technique." "Increase the weight as needed to ensure you keep that fine balance between reps and point of fatigue," he tells Harvard Health.

Coi Leray has become one of the most successful female hip hop artists right now. She’s known for songs like “Players” and “Ladies Night” with Lil Kim. Leray announced her new EP on Instagram, and made sure to look amazing in it. She shared a set of photos of herself in a denim two-piece, showing off her figure. She captioned the post, “This EP is for all The unapologetic, Carefree, self love, doing what makes YOU HAPPY type of b****s .” How does she stay so fit? Read on to see 5 ways Coi Leray stays in shape and the photos that prove they work.

1. She Works Hard

Leray opened up about her success in an interview with People. She says that she’s a hard worker, and thinks that everything has paid off. “I feel like hard work is actually finally paying off. I grinded every single day for the past, what, five years, when it comes to my music. Ever since I signed my deal and told my label, I promised them that I'm going to be one of the most hardworking people, and this is going to happen. I'm going to become one of the biggest artists in the world, especially one of the biggest females in hip-hop.”

2. She Dances

Leray is known for her dancing in her live performances, and talked about her approach to it with People. “Choreography has always been important. I remember when I first started, it was just me on the stage and I was always known for my energy. I have a lot of energy on stage. I grew up around boys, so I always looked at myself like I could be one of the boys, but even 10 times better. You know what I mean? I always thought that growing up.”

3. She Doesn’t Stress About Success

When it comes to making music, Leray isn’t worried if it’ll do well. She tells People that she’s more focused on the song itself. “I feel like when I record, I don't really think about a hit. Being blessed to work with some amazing people in the industry and just learning from what I learned. I've learned proper structure of songs and stuff like that. But when I go into the studio, the point is to just vent, get off what I feel off my chest.”

4. She’s Comfortable With Herself

Leray opened up about her body image and dealing with comments in her People interview. “I don't give a f--- about the negative or what anybody has to say negative about my body,” she says. “Because at the end of the day I really love how I look and I know I look good, but it's just if I have to be that person to bring awareness and to motivate and encourage the industry and just people in the world, then I don't mind doing that. And that involves me having to speak about it or talk about it, and I'm all for it, because I can relate.”

5. She Spends Time Outside

Leray tells Interview Magazine that she spends a lot of time outside. “I like to do things. I like to go fishing. I like to swim. I like to go camping. I like to cook outside, inside. I love animals. I love food and fruits and natural things, so herbs and anything that’s from farms. I’m very adventurous. I love outdoor stuff, all the stuff that I really can’t buy, but that you can go get right in the world of nature.”