Alexandra Daddario is an extremely successful actress. She is known for her role in the Baywatch movie and for her role in the first season of The White Lotus. Daddario recently shared some photos on Instagram from Iceland. In them, she is seen hiking, in hot springs, and doing yoga. She captioned the post, “What’s the best beer you have in Iceland?”
“For that, you’d have to go to the airport, and fly to Germany.”
She Swims
Daddario is seen swimming in her Instagram post. According to The Mayo Clinic, swimming has a lot of benefits. “Swimming is often touted as a great workout for all ages, offering benefits not only for the body, but also for the mind. As a form of exercise, swimming keeps your heart rate up and builds muscle strength. It also can be a great form of stress relief.”
She Hikes
Daddario is also seen on a hike in her Instagram post. According to Piedmont, hiking has a lot of benefits. “Going up and down hills gets the heart pumping, creating a great cardio workout. Like most cardio exercises, hiking helps reduce your risk of heart disease, stroke, high blood pressure, high cholesterol and even some cancers. Hiking is a weight-bearing exercise that builds muscle mass and helps prevent osteoporosis. Hiking can help you manage your weight.”
She Does Yoga
Daddario is seen doing a yoga pose in one of the photos in her Instagram post. Yoga is very beneficial. John Hopkins Medicine states, “Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing.”
She Uses Natural Products
Daddario shared some of her wellness secrets and favorite products in an interview with Byrdie. “I use a lot of natural products,” she revealed. “I love Vintner’s Daughter—they have an oil that Gwyneth Paltrow turned me onto. I’m obsessed with it. I love Epicuren’s moisturizer and my Caudalie spray. I’m someone who tries all these different products, but I always tend to lean towards things that have more natural ingredients.”
She Washes Her Face
Daddario shared some of her skincare secrets in her Byrdie interview. “I just try to wash my face every morning and night. Sometimes I forget at night, but even just the whole thing of taking your makeup off before you go to sleep—you have to do things that make you feel good, or you get trapped in a cycle. If you start saying, ‘Oh, I left my makeup on three nights in a row,’ you’re going to start to get down on yourself. So it’s the little things that boost you up.”
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