Alisha Boe Shows Off Fit Figure "In Her Active Era"

Aubrey Paige is a lot of things. She’s a model. She’s a large presence on social media. And she’s also the girlfriend of Ryan Seacrest. Paige just shared a stunning new photo on Instagram this week. In it, she is in front of a mirror and is seen wearing a white swimsuit top and pants. How does she stay so fit? Read on to see 5 ways Aubrey Paige stays in shape and the photos that prove they work.

1. She Golfs

Paige shares a lot of her favorite workouts on Instagram. One thing she likes to do to stay in shape is golf. She shared these photos of herself on the course, captioning them, “Full swing.” In the first photo in her birthday tribute for Ryan Seacrest, the couple are seen golfing. Better Health states that the sport has a lot of benefits. “Golf can be good for your health and your heart. Walking an average course for a round of golf can be between five to seven kilometres. If you walk 18 holes three to five times a week, you’ll get an optimal amount of endurance exercise for your heart. If you pull your clubs or carry them, you’ll burn even more calories each round and benefit even more.”

2. She Runs

Paige has an Instagram story highlight dedicated to her wellness routine. One thing she likes to do is run on the treadmill. This has a lot of health benefits. Better Health states, “Running can: Help to build strong bones, as it is a weight bearing exercise. Strengthen muscles. Improve cardiovascular fitness. Burn plenty of kilojoules. Help maintain a healthy weight.”

3. She Works Out Before The Holidays

Prior to the holidays, Paige makes sure to really be healthy. She shared her process in the caption of this Instagram post. “Happy Hump day 💪🏼🏋️‍♂️ With the holidays right around the corner I’ve been using this week to cleanse in preparation for all of the indulging 😉Which of course means plenty of green juices and dancing in the gym 😝💃 What are y’all doing to stay healthy through the holiday season?”

4. She Boxes

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Paige is a big fan of boxing as a way to stay in shape. In her Health Instagram story highlight, she and a friend are seen with boxing gloves. She also talked about boxing in the previous Instagram post. “I’ve recently taken up boxing along with my daily cardio & gym circuits…Let me tell you it is truly a killer in the best way!! I like to try and make my workouts as fun as possible.”

5. She Works Her Legs

Paige makes sure to not skip leg day. She shared some of her favorite lower body workouts in this Instagram post. She captioned it, “Goodmorningggggg have we worked out today??? On Wednesdays we booty pump 🤘🏼if you’re bored w your regular routine or intimidated by all the equipment in the gym… This workout was a creative, fun way to switch things up! Not only did we accomplish glute and hamstring isolation for that perfect pump that we want but we also activated our entire leg for that lean muscle tone at the same time 💪🏼 Have a great day y’all enjoy your time in the gym.”

Actress Ashley Tisdale welcomed her first child in March, and she’s starting to lose the baby weight. Tisdale uploaded an Instagram story of her in workout clothes, showing off her stomach. She wrote, “This is the first time I feel comfortable in a snug t-shirt since being pregnant. Getting back with my trainer @harleypasternak has changed my body tremendously.” Read on to see 5 ways Ashley Tisdale stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out For An Hour A Day

Ashley Tisdale/Instagram

Tisdale says that she is dedicated to her fitness, and tries to make time each day for a physical activity. She tells Health.com, “Dedicate at least an hour every day to something fitness-related. Any physical activity helps your health and is also a good stress reliever.”

2. She Varies Her Workouts

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Tisdale tells Health.com that she’s open to trying a lot of different forms of exercise. She says, “Monday, Wednesday and Friday I work with my trainer, Jason Walsh. I do kickboxing on Thursday. And I'll squeeze in a sculpt yoga class on, like, Tuesday.”

3. She Loves Yoga

Out of all the workouts Tisdale does, she says that yoga is her favorite. She tells Health.com, “Yoga is my favorite thing to do because it's so much more than a workout. It's a spiritual and mentally-good-for-you experience.”

4. She Loves RiseMaster Classes

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Tisdale admits to Health.com that she’s not the biggest fan of cardio or working out on gym machines. However, she says that she has found an interesting class to incorporate cardio into her fitness. “My trainer has this amazing class he opened called Rise Nation. It's a climber, and a great class because you're doing it to music and not by yourself on a machine. It's 30 minutes but so hard-core.”

5. She Eats A Healthy Diet

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In addition to staying fit, Tisdale says eating a healthy diet is extremely important to her. Tisdale tells Health.com that she really works hard to eat healthy. She says, “You can work out as much as you want, but if your diet isn't where it should be, you're never going to get to where you want to go. Just because you do an hour of exercise, what about the rest of the hours of the day? [Laughs] An hour is not a lot. There are 23 more hours. What are you going to do with them?”

Alessa Holloway is sharing a bathing suit beach selfie! The professional surfer, who is married to MMA fighter Max Holloway, shows off her incredible figure in a black swimsuit in one of her latest Instagram Stories. In it, she and her husband are lounging in the sun together. How does she stay so fit? Read on to see 5 ways TK stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. This Is Her Workout

Alessa is a big fan of strength and weight training, revealing her workout routine to Billabong. She does one to four rounds of exercises with one minute rest after each round and no rest between each set.

• 20 squats
• 20 horizontal lunges (10 each side)
• 20 plank taps
• 14 dumbbells overhead
• Legs straighten out front without touching ground
• 30 sec Russian twist with dumbbell
• 30 sec mountain climbers
• 30 sec side plank each side

2. She Surfs

Obviously, surfing is a big part of Alessa’s fitness plan. She revealed to Self that she trains in the surf for up to four hours a day. "I've always had to go a little harder to keep up with girls who are taller and have more muscle," she said. It is also a great ab workout. "My core is crucial to stabilize me and balance all my turns. When I surf, I'm tightening my abs the entire time—sucking everything in and flexing."

3. She Also Does Other Workouts

In addition to HIIT workouts and surfing, Alessa also does pilates and CrossFit. "I do moves that force me to use all my energy so I can build my endurance for competing," she said.

4. She Enjoys Other Outdoor Activities

Alessa stays active even when she isn’t surfing. A few of her favorite activities include skateboarding and diving. “I’ll follow you deep sea baby,” she captioned this video from one of her diving trips with friends.

5. This Is Her Smoothie Recipe

Alessa Holloway/Instagram

Alessa is a big fan of drinking her nutrients. She revealed the recipe to her Banana and Spinach Smoothie, filled with protein, iron, and good fats, to Billabong.

• 2 bananas
• Spinach
• Honey
• Peanut Butter
• 1 teaspoon coconut oil
• Almond milk

Lindsay Hubbard is best known for being a cast member on the hit series, Summer House. She is currently on vacation in beautiful Anguilla, and has been sharing highlights on Instagram. In one post, Hubbard is seen going fishing. In another, she stood in the ocean in a swimsuit. Hubbard captioned the latter post, “Vacay mode activated.” How does she stay so fit? Read on to see 5 ways Lindsay Hubbard stays in shape and the photos that prove they work.

1. She’s Limiting Alcohol

Hubbard shared some of her wellness secrets in an interview with Women’s Health. She says that after ending her engagement to co-star, Carl Radke, she has reduced her alcohol consumption. “My relationship with alcohol has slowed down quite a bit just because I'm so busy and focused with my head down. I think I'm past this stage in my life where I'm going out and partying after a breakup, and I'm more about getting back to my roots and who I am and my body."

2. She’s Motivated To Stay Fit

Hubbard is motivated to stay in shape. She tells Women’s Health that her breakup is one of her sources of motivation. “I love the idea of a revenge body. I think that there's no better compliment after you go through a breakup than, ‘You look good.’ I think a revenge body just naturally comes after a very stressful, very public, and super humiliating breakup.”

3. She Walks

Hubbard shared some of her favorite workouts with Women’s Health. Since she lives in New York City, she does a lot of walking. “Walking is just a really great way of clearing your mind and catching up, while also doing low-level cardio.” The Mayo Clinic states that walking has a lot of benefits. “Regular brisk walking can help you: Maintain a healthy weight and lose body fat. Prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes. Improve cardiovascular fitness. Strengthen your bones and muscles.”

4. She Goes To Fitness Classes

Hubbard tells Women’s Health that she goes to a lot of fitness classes. She says that she loves going to Barry’s Bootcamp in particular. “I used to go to Barry's four or five times a week…and then over the last five months, my routine got a little bit crazy with travel,” she says. "I just love the Barry's workout, [so] every once in a while, I still pop into Barry's. It's a little bit hard to keep a consistent routine at one specific studio in New York City, especially since I've been traveling down to Nashville a lot more. But they do have a Barry's there, and it's wonderful.”

5. She Sees A Dermatologist

Hubbard shared some of her skincare secrets on Instagram. She says that she goes to a dermatologist to help with acne. "She has really helped me with old acne scarring and discoloration. I’ve done a number of intense laser facial treatments including: Fraxels, microneedling, and CO2 lasers. I’m going to be honest, it’s quite expensive, but these intense lasers are the only thing that have helped me undo the damage of years of acne."