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7 Weight Loss and Beauty Tricks From Angelina Jolie

Here’s how she stays in shape.

Angelina Jolie is Hollywood royalty. She's starred in some of the biggest blockbusters including, Lara Croft, Mr. And Mrs. Smith, the Kung Fu Panda franchise and most recently, Marvel's Eternals. Jolie is also considered one of the most beautiful celebrities, and seems to look the same as she did at the beginning of her career. How does she stay so fit? Read on to see 7 ways Angelina Jolie stays in shape and the photos that prove they work.


She Has Done Circuit Training


Trainer Gunnar Peterson has said Jolie has done circuit training. This dynamic approach that keeps her engaged with a variety of exercises targeting various muscle groups. From her arms and abs to her chest, legs, and glutes, Jolie's workout regimen covers a comprehensive range of areas. With the guidance of her trainer, Peterson, the routine incorporates movements that not only strengthen Angelina's core but also engage multiple muscle groups simultaneously. By embracing circuit training, Jolie ensures a well-rounded workout that challenges her body and promotes overall fitness and strength.


She Works With A Dermatologist

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Jolie has amazing skin, and she makes sure to take care of it. In an interview with InStyle, Jolie revealed that she works with a dermatologist. "I've had the same dermatologist since I was 11; her name is Rhonda Rand. It's who my mother brought me to when I was little with my first scar. To have somebody who is very encouraging of being as natural as possible has really helped me, I think." 


She Has A Simple Skincare Routine


Rand opened up about Jolie's skincare in an interview with Refinery29. Jolie has a pretty simple skincare routine. "She's always been such a natural beauty, so she didn't ever have to do much. It was really just sunscreen, proper cleansing with a mild, gentle cleanser, antioxidants, sometimes glycolic [acids], and natural products. Some alpha hydroxy [acids] are good too, and they're very natural. She doesn't need major scrubs or products with lots of chemicals."


She Doesn't Wear Makeup

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Rand tells Refinery29 that Jolie likes to go natural faced when she isn't on set. "The thing about [Jolie] is she never wears makeup unless she's working — it's probably another reason her skin looks good. She's also good about removing makeup. I know her makeup artist is super careful about what she puts on her skin and takes good care of it when she's working."


She Takes Skincare Products On The road

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Jolie does a lot of traveling, and she never forgets her skincare products. "When she travels, she takes a good skin care regimen with her [including] alpha hydroxys or antioxidants," Rand tells Refinery29. "There's a product of mine that she loves [called] Dermbasics RR Perfection Cream. It's a chemical-free antioxidant sunscreen and that's a good thing to travel with. We also have another product she likes and takes with her: Dermbasics Glycolic Acid Pads 20%. They remove the stratum corneum, increase collagen and elastin, keep pores clean and appearing small, and even out discoloration."


She Uses Sunscreen


Rand tells Refinery29 that one of Jolie's biggest skincare secrets is wearing sunscreen. "She's been so good about using sunscreen from such an early age to protect her skin," Rand says of the actress. "She knew that the sun is not good for skin in general — in terms of pigmentation problems and that sort of thing."


She Gives Back

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In addition to being a successful actress, Jolie is also one of Hollywood's biggest humanitarians. She draws attention to several different causes. In an interview on TODAY, Jolie opened up about about the Violence Against Women's Act, which she took to Capitol Hill. In this post on Instagram, Jolie talked about the violence in Sudan. She also shared this post drawing attention to the missing children in Ukraine. 

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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