Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Danielle Bradbery Shows Off Toned Figure in Black Workout Pants and a Tank Top on Tour

Six ways country singer Danielle Bradbery stays in shape.

Nashville,-,Jun,5:,Danielle,Bradbery,Attends,The,2019,Cmt
Shutterstock

10 years ago a then 16-year-old Danielle Bradbery won season 4 of The Voice and has since gone on to make it in Nashville with chart-topping hits of her own. Bradbery is currently on tour and recently showed off her toned figure in black workout pants and a tank top while doing soundcheck before her performance in Green Bay. The county artist keeps up her energy on the road by squeezing in workouts and we take a closer look at how the star stays in shape. Read on.


1. She Takes Vitamin C and Other Supplements

To help stay healthy, Bradbery takes a few supplements. In an interview with Nashville Edit, she said, "Vitamin C for the immune system. I usually take some CBD oil and Magnesium Glycinate in the evening or to end my day because they’re relaxing supplements and since I deal with migraines, they assist with easing any inflammation, etc."

2. She Forces Herself to Work Out

Between a busy schedule and just not being motivated, it's easy to skip the gym, but Bradbery fights off the urge not to go. "It’s not easy! Staying in a routine is definitely a challenge because I’ll be honest, I can get lazy."

3. She Focuses on Her Core

Bradbery loves to do core exercises. She told the outlet, "When I’m in a groove for abs I do: sitting twist, reverse crunches, knee to elbow, and plank rolls."

4. She Uses Weights

To help get lean toned muscles, the singer works out with weights. "Overall, I use weights because I want to build muscle, but that’s not for everyone and just what I find best for my body," she told the outlet. "Do whatever routines fit best for you!"

5. She Loves Hip-Hop Classes

Nashville,-,Jun,5:,Danielle,Bradbery,Attends,The,2019,CmtShutterstock

Another way Bradbery stays in shape is by dancing. "I love going to hip-hop class, I love to dance," she told Nashville Edit. "I love boxing (great workout). I love horseback riding whenever I can. And those are just some. I’m always down for an adventure. I love being outdoors!"

6. She Indulges

Delicious,Spaghetti,With,Bolognese,Sauce,Served,On,A,Black,Plate Delicious spaghetti with Bolognese sauce served on a black plateShutterstock

Bradbery loves Italian food and a specific restaurant in Nashville--Maggiano’s. "My go-to order is the angel hair pasta with meat sauce and ALL their bread!"

More For You

Nashville,-,Jun,5:,Danielle,Bradbery,Attends,The,2019,Cmt
Shutterstock

Danielle Bradbery Shows Off Toned Figure in Black Workout Pants and a Tank Top on Tour

10 years ago a then 16-year-old Danielle Bradbery won season 4 of The Voice and has since gone on to make it in Nashville with chart-topping hits of her own. Bradbery is currently on tour and recently showed off her toned figure in black workout pants and a tank top while doing soundcheck before her performance in Green Bay. The county artist keeps up her energy on the road by squeezing in workouts and we take a closer look at how the star stays in shape. Read on.

Keep ReadingShow less
GettyImages-1193806675-crop
Michael Loccisano/Getty Images

Camila Cabello Shares Bikini Selfie and More Star Snaps

Hollywood stars have been soaking up the last few weeks of summer, lounging on yachts, sunbathing at the beach and inspiring fans with messages of self-love. From Camila Cabello’s post about the importance of rest and Addison Rae’s bikini selfies in the rain to all the stars rocking the latest swimwear trend -- upside down bikini tops -- see what all of your favorite stars were up to this week in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
2021 iHeartRadio Music Festival - Press Room
Sam Morris/Getty Images

Jana Kramer in Bathing Suit Shows Off “Strong” Body

Jana Kramer has been working hard to get into the best shape of her life, and it shows! The actress and country singer shared a mirror selfie this week, flaunting her rock hard body in a two-piece swimsuit. How does the mother-of-two keep herself so incredibly fit? She recently revealed some of her diet and workout secrets. Read on to see 5 ways Jana Kramer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Celebrities Visit Hallmark Channel's "Home & Family"
Paul Archuleta/Getty Images

LeAnn Rimes in Bikini Shows Off Impressive Abs

LeAnn Rimes is ab-fab and flaunting it! The country music star, who is currently vacationing on Lake Powell, shared a photo on social media this weekend, looking super fit in a teal bikini as she explored a swimming hole. “Beam me up…” she captioned the photos, highlighting her long and lean figure. How does the 38-year-old maintain her physique? Read on to see 5 ways LeAnn Rimes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Official Launch Event For "Fancy AF Cocktails" By Ariana Madix, Tom Sandoval And Danny Pellegrino
Rodin Eckenroth/Getty Images

Brittany Cartwright in Bathing Suit Shares "Sunshine & Positive Vibes"

Brittany Cartwright is unveiling her post-partum weight loss body in a bathing suit! In her latest Instagram post the Vanderpump Rules star flaunts her slimmed down figure after losing 40 pounds in 26 week. “Sunshine & Positive Vibes! 💛 I feel incredible!” she captioned it. What are her secrets to weight loss success? Read on to see 5 ways Brittany Cartwright stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Noel Arevalo is sitting pretty.
Noel Arevalo/Instagram

Fitness Influencer Noel Arevalo Says "Dial in Your Nutrition"

Noel Arevalo is showing off her impressive transformation – in her two-piece workout gear. In a new social media post, the fitness influencer flaunts her amazing figure in an exercise set – and two bathing suits – as she discusses how changing her eating habits helped her get into the best shape ever. “Here’s what happens when you DIAL in your NUTRITION 🔐I was 2 years into my fitness journey and let me tell you I was driven, consistent and hungry for results 😮💨But week after week of going into the gym and trying to eat ‘clean’ and ‘being good; about my nutrition as I could I still wasn’t seeing any progress 😵💫Anybody else feel me?” she writes in the Instagram caption. “Feeling like you’re just spinning your wheels and getting NO WHERE FAST? 🥴I started feeling the lack of motivation setting in because the lack of results which lead me to not being consistent in the gym, which turned into a vicious cycle 😵💫It all started to come crashing in on me and overwhelming me - WHAT SHOULD I BE EAT? HOW MUCH SHOULD I BE EATING? AM I DOING ENOUGH CARDIO? I finally got sick and tired of feeling sick and tired of not knowing what to do and it was determined to figure out how to get the results I knew I deserved 😤I was determined to figure out the right strategy to getting sustainable results. And trust me I tell I’m you it was not a pretty path to figure it out but I FINALLY discovered the piece to the puzzle that I was missing 😭It was my damn NUTRITION and the whole time, nutrition is the foundation to achieving any RESULTS. Obtaining the “toned” look by building muscle, getting stronger in the gym, feeling more energized and especially when it comes to fat loss 👏🏼Because I’ve struggled now YOU DON’T HAVE TO.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Ana Delia de Iturrondo shares a selfie.
Ana Delia de Iturrondo/Instagram

Fitness Influencer Ana Delia de Iturrondo Says "Choose Life"

Ana Delia de Iturrondo is sharing a motivational message with her followers – in her two-piece workout gear. In a new social media post, the fitness influencer shows off her amazing figure in an exercise set while inspiring fans with a thoughtful message. “Struggles reveal what we are truly made off. I think of them as resistance training for life. Every time we get thru them we come out stronger on the other side.We are not our circumstances, we are the sum of our actions and reactions trough them,” she wrote in the Instagram post. “Choose life, choose progress, choose to be better than you where yesterday. WE’VE GOT THIS MY FRIENDS, STAY STRONG!” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
 Valentina Lequeux flashing a coy smile.
Valentina Lequeux /Instagram

Fitness Influencer Valentina Lequeux in Two-Piece Workout Gear Shares "Squat Day"

Valentina Lequeux is squatting in the new year – in her workout gear. In a new social media post the influencer shows off her amazing figure during an intense workout session. “Squat Day,” she captioned the post, going on to reveal her workout routine. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Jeanette Jenkins attends the HollyRod Foundation DesignCare Gala at Rolling Greens
Rodin Eckenroth/Getty Images

Fitness Influencer Jeanette Jenkins Shares "Total Body Workout"

Jeanette Jenkins is unveiling a total body workout in honor of the new year – in her two-piece workout gear. In a new social media post, Pink’s personal trainer shows off her fantastic figure in an exercise set while demonstrating a variety of moves. “No Equipment! No Excuses! Total Body Workout! 🔥Share with your friends or save for later!” she writes. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less