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Disha Patani in Bathing Suit is "Wow"

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Prodip Guha/Getty Images
Anna Bechtel
By Anna BechtelJun 15, 2022
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
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The Bollywood star Disha Patani, the highlight of Baaghi 2 and Bharat, just took the most fabulous selfie, wearing a red bathing suit top and jeans. Her flat stomach and toned legs were on display, and her followers left sweet comments. "🔥🔥🔥 look at you!!!," said dance coach Dimple Kotecha. "Wow," said another fan. " you always making india proud 🇮🇳 and always writing history 🔥🔥 i am so proud of you and I really love you so much," said another. How does she stay so fit? Read on to see 5 ways Disha Patani stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does A Variety Of Exercises

Patani revealed her fitness secrets in an interview with Vogue. She listed some of her favorite ways to workout. Patani likes to do a lot of different things to stay in shape. “I work out every day and my routine usually involves cardio in the mornings, like dancing, kick boxing or gymnastics, and weight training in the evenings."

2. She’s Committed

HT Exclusive: Profile Shoot Of Bollywood Actor Disha PataniAalok Soni/Getty Images

Patani is committed to staying in shape. Her trainer Rajenda Dhole tells Vogue that the actress works out on a regular basis. “Disha by far is the most dedicated person you will meet when it comes to fitness. She trains every day for an hour. The only day she takes an off is a Sunday.”

3. She Strength Trains

Celebs Attend Screening Of Film 'Malang' In MumbaiProdip Guha/Getty Images

Patani loves to do strength training exercises as a way to stay in shape. She posts several videos of herself doing different strength training exercises on her Instagram. “Disha does squats, deadlifts, military presses, shoulder presses, chest presses, bicep curls, tricep extensions,” Dhole tells Vogue.

4. She Dances

Disha Patani during the trailer launch of upcoming film MalangMilind Shelte/Getty Images

Patani loves to dance as a way to stay in shape. She posts several dance videos on her social media accounts. Patani posted this video of herself and a friend in the studio on Instagram. She captioned the post, “Vibin.”

5. She Remembers To Warm Up

Entertainment India JanuaryProdip Guha/Getty Images

Before doing any intense workouts, Patani makes sure to stretch beforehand. She posted this photo on Instagram of herself and a friend in a split. Patani captioned the photo, “Morning warm-ups.” Stretching before working out is important, as you are less likely to strain your muscles and hurt yourself.

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