Eminem’s Daughter Hailie Jade in Bikini Celebrates Fit Figure

Eminem’s daughter, Hailie Jade, is all grown up and celebrating her fit figure! The 25-year-old shared a series of snaps to her Instagram account, showing off her strong and curvy physique in a bikini. “Aye aye captain,” she captioned the photos taken on a boat. How does the rapper’s daughter stay in such great shape? According to her social media account, she is completely dedicated to diet and fitness. Read on to see 5 ways Hailie Jade Mathers stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Stays Accountable

Hailie keeps herself accountable by sharing her workouts with her fans under a tab tiled FITFAM. “As things are starting to get a bit less chaotic/anxious i’m going to try to slowly get back into somewhat of a routine & start sharing that with you! not exactly sure what that will look like yet but at the very least i will be pushing my butt to workout! So keep an eye on my stories if you need some motivation because i know i certainly could use some lately,” she vowed early in the pandemic.

2. Her Workouts Are Hardcore

Each of her workouts is more hardcore than the next, featuring multiple reps and sets of various strength and weight training moves. “For most people, a single set of 12 to 15 repetitions with the proper weight can build strength and improve fitness as effectively as can multiple sets of the same exercise. The important point is to exercise your muscles to fatigue — meaning that you can't lift any more with that muscle group. When you do this, you stimulate factors in the muscle that contribute to improved muscle strength and growth. And one set performed to muscle fatigue provides you with almost all the same benefits as a multiset program,” says the Mayo Clinic.

3. She Fuels Up on Healthy Produce

Hailie is all about healthy eating. Under a FUEL tab on her Instagram account she regularly shares some of her favorite snacks, which include fruit, yummy granola bowls and smoothies. “Who doesn't love a smoothie? It's one of the best ways to make a colorful (and super easy) culinary creation,” says Eat This, Not That! “On the other hand, it can also be the perfect excuse to use up a bag of spinach, the last scoop of peanut butter in the jar, and the rest of that carton of almond milk in the fridge.”

4. She Is Into Supplements

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The influencer also believes in the power of supplements. “With fitness as my main goal I take rhodiola and ashwagandha for energy and endurance support,” she explained in one of her stories. “I also get whey protein to help support muscle recovery and getting more protein in my diet.” “Whey protein might help speed muscle recovery after intense exercise,” says the Mayo Clinic. “Whey protein — typically in the form of a powder — can be added to liquids or soft foods, such as applesauce, or blended with ice and fresh fruit to make a smoothie.”

5. She Exercises Outdoors

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Hailie doesn’t just get her exercise done in the gym. The influencer also loves going on walks and hikes. “Outdoor exercise provides a mental health boost beyond that of indoor gyms,” says the ACE. “Moving outdoors has been shown to reduce anger and depression and improve mood. Exposure to sunlight enhances vitamin D production, which may be partially responsible for this mood-enhancing effect. You don’t have to run a marathon or crush an outdoor boot camp to reap the benefit. Even low-intensity activities, like walking or gardening, will do. For a quick afternoon pick-me-up, head outside for a 15-minute walk break, and return to work feeling energized.”

Eminem’s daughter Hailie Jade is transporting herself back to the tropics in honor of throwback thursday. The 26-year-old flaunted her fabulous figure in a swimsuit on Instagram, revealing she is pining for warm weather. “Not even 1 full week back in the cold & i’m already wishing i was back in this paradise #tbt” she captioned the swimsuit snap of herself. How does the rap royalty keep herself fit? Read on to see 5 ways Hailie Jade Mathers stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is All About Accountability

Hailie makes herself accountable when it comes to exercise by sharing her workouts on social media under the tab FITFAM. “As things are starting to get a bit less chaotic/anxious i’m going to try to slowly get back into somewhat of a routine & start sharing that with you! not exactly sure what that will look like yet but at the very least i will be pushing my butt to workout! So keep an eye on my stories if you need some motivation because i know i certainly could use some lately,” she wrote early in the pandemic.

2. Her Workouts Are Intense

Hailey exercises like it’s her job! Her workouts involve multiple reps and sets of various strength and weight training moves. “For most people, a single set of 12 to 15 repetitions with the proper weight can build strength and improve fitness as effectively as can multiple sets of the same exercise. The important point is to exercise your muscles to fatigue — meaning that you can't lift any more with that muscle group. When you do this, you stimulate factors in the muscle that contribute to improved muscle strength and growth. And one set performed to muscle fatigue provides you with almost all the same benefits as a multiset program,” explains the Mayo Clinic.

3. She Fuels Up on Healthy Produce

Hailie fuels herself with healthy food, sharing some of her favorite snacks and meals under a FUEL tab on her Instagram account. She loves fruit, yummy granola bowls and smoothies.

4. She Takes Supplements

Hailie also takes supplements. “With fitness as my main goal I take rhodiola and ashwagandha for energy and endurance support,” she explained in an Instagram Story. “I also get whey protein to help support muscle recovery and getting more protein in my diet.”

5. She Enjoys Outdoor Activities

Hailie is very active outdoors and loves going on walks and hikes. “Outdoor exercise provides a mental health boost beyond that of indoor gyms,” explains the ACE. “Moving outdoors has been shown to reduce anger and depression and improve mood. Exposure to sunlight enhances vitamin D production, which may be partially responsible for this mood-enhancing effect. You don’t have to run a marathon or crush an outdoor boot camp to reap the benefit. Even low-intensity activities, like walking or gardening, will do. For a quick afternoon pick-me-up, head outside for a 15-minute walk break, and return to work feeling energized.”

Demi Moore, at 58, is as body confident as ever, posing in a swimsuit with her daughters in a new campaign for Andie swimwear. “LDW ready, with @andieswim,” she captioned the photo on Instagram, referring to the long weekend. How does the mom stay so fit while being so busy? Read on to see 5 ways Demi Moore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She’s Happy to Be Where She Is

Demi's approach to life? "It's about embracing and no longer looking for what's wrong and really being in acceptance of everything. Gravity is going in directions that I'm not so fond of. I can look in the mirror occasionally and say 'you're lying, I don't look like that.' but the reality is the comfort I feel in my skin is the greatest gift. I wouldn't trade it. I'm just happy to be where I am," she told InStyle.

2. She Knows Things Change

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“Things do change,” Demi told W Magazine not too long ago. “The biggest difference, I think, is that I’m not in nearly as good shape physically as I have been before, and I have skin going in a direction that I would prefer it not go. There are things that just come with getting older. But I think my big mantra for this year is about acceptance. I was reading this book that was written around 1919, if I am remembering correctly, and it was very of its day. It was discussing all the ‘female’ concerns. There were some horrific suggestions on how to take care of yourself, including putting some kind of acid on your skin. But there was one thing I took away, because I think it’s true—the author said not to frown because at a certain point it will stick. And what speaks to me here is that I do believe that when we hold upset, anger, hurt, pain or bitterness, it ages us and we wear it. That isn’t to say we are always going to feel happy. But it’s important not to hold on to things.”

3. She Was Once a Workout Obsessive

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When getting ready for certain revealing scenes in movies, “I cut out carbs, I ran, and I biked, and I worked out on every machine imaginable. I didn’t feel like I could stop exercising,” she wrote in her book. “It was my job to fit into that unforgiving military uniform I’d be wearing in two months in A Few Good Men. Getting in shape for that movie launched the obsession with working out that would consume me over the next five years. I never dared let up.”

4. She’s Used the Mirror

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Now Demi is more likely to use the Mirror, the workout device that is an actual mirror on your wall, with built-in videos that play on it. "15 min at level 1 that’s doable … right? I am stalling!" Demi wrote once in a post. "This is going to be my next jam. Okay, here I go, wish me luck."

5. She Loves Andie Swimwear

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"Demi was an early investor," Andie's founder and CEO, Melanie Travis, told InStyle. "We've always talked about what would make sense to do together, and then back in December of 2020 — in anticipation of a successful vaccine rollout and then what would hopefully be a great summer of friends and family, being able to travel, and get together again, across the United States — we felt like this could be the perfect summer to do a campaign together."