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Family Switch Star Ilia Isorelýs Paulino Shares Swimsuit Photo of "Live Action"

Here are her lifestyle habits.

Ilia Isorelýs Paulino is flaunting her curves – in her swimsuit. In a recent social media pos the Family Switch star shows off her amazing body in a bathing suit. "gosh how tasty she is," she captioned the Instagram photo, driving her followers wild. "You look beautiful," commented one of them. "B-E-A-U-tiful," added another. How does the young star approach health and fitness? Celebwell rounded up her top lifestyle habits. 



Ilia Isorelýs Paulino/Instagram

"Anytime I see a woman character just being herself unapologetically — the love, the sex, the fun, the when she gets a little angry — it's just so exciting to see full women characters having fun," Paulino told Popsugar about why she loves her Sex Lives of College Girls character. "It's not lost on me that I'm the biggest girl on the show, and I love that I get to play a character that is so unapologetically in love with herself. Yeah, I'm sure there's some level of narcissism, but I love that it can just be that. It doesn't have to be a storyline or anything. She's just existing in her body, wanting what she wants, and she's going after it." 


She's Self-Aware

JC Olivera/WireImage

Ilia admits shes is not an athlete. "I was this kid with a really thick Spanish accent, and I just really wanted to have friends," she told me. "Everyone convinced me that I would be good at sports because I'm 6'2", and spoiler alert: I'm not. I can't run. Apparently, so I've been told, that's important in sports," she told Popsugar.



Ilia Isorelýs Paulino/Instagram

Ilia says it means"everything" for her to confidently show off her curves in the show.. "My legs are my favorite feature. We got to show them off!" she said, adding that she hopes it inspires others to do the same. "I really, really hope that those college girls that are little thickums, they go wear that crop top and that little skirt and shake their a**."



Ilia Isorelýs Paulino/Instagram

Ilia enjoys dancing. "A little #Throwback to celebrate me having time to take classes again!!!" she captioned a post. Dancing is a great workout for many reasons. Not only does it build strength and promote flexibility, but helps you lose weight and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.



Ilia Isorelýs Paulino/Instagram

Ilia is a coffee drinker. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. "It acts on your brain to improve memory, mood, reaction times, and mental function," they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression, they point out.

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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