Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Gracie McGraw in Bathing Suit is "Getting Tan"

Here’s how she stays in shape.

EE BAFTA Film Awards 2023 - VIP Arrivals
Gareth Cattermole/BAFTA/Getty Images

Gracie McGraw is enjoying the recent warm weather. And she is making sure to take advantage of it. In a new set of photos she posted to Instagram, McGraw is seen lounging on her balcony. She wore a black bathing suit, looking stunning, while her dog sat nearby. She captioned the post, “Getting tan with my son.” How does she stay so fit? Read on to see 5 ways Gracie McGraw stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Sought Medical Help

McGraw opened up about a recent diagnosis in this Instagram post. She writes in the caption that she made sure to seek medical help for her problems. “I just wanted to share really quick that I have recently been diagnosed with PCOS (polycystic ovarian syndrome). To get the correct diagnosis, you would need 2 out of the 5 characteristics of PCOS and I had 3. During my appointment with my endocrinologist, I realized that may had been a factor in my issues with weight, so we decided to try a medicine to regulate my body more normally, and create the tools to continue to keep my body and myself healthy as I get older. I’m learning to navigate the new blemishes but I don’t think that I would have ever allowed myself to go to a doctors appointment like this unless I had taken the correct steps toward my mental health, because as much as physical health is important, mental goes hand and hand.”

2. She Fishes

McGraw spends a lot of time outside. She shares a lot of posts on Instagram of herself doing outdoor activities. One thing she likes to do is go fishing. She shared this video on Instagram of herself fishing at a pond. McGraw captioned the post, “Just a southern girl with an affinity for wearing the same sweater 4x a week.”

3. She Speaks Out

McGraw isn’t afraid to speak her mind. After the repeal of Roe v. Wade in June 2022, McGraw announced in this Instagram post that she was pulling out of a charity event due to the company’s stance on abortion. She captioned the post, “A message from me: I absolutely believe that adoption is a wonderful wonderful thing. There are so many children who deserve good homes who, through adoption, will be able to find them. With that being said, I cannot attend in good conscience an event in a pro-life state and pro life platform.”

4. She Plays With Her Dog

McGraw is a dog owner, and she prominently features her pup on her Instagram. McGraw does a lot of activities with her dog to stay in shape. She shared this set of photos of the two of them on a walk. McGraw captioned it, “Vortex slay.” In this set of vacation photos and videos, McGraw is seen playing in the water with her dogs. She captioned that post, “Frat Mass.”

5. She Dances

McGraw is an avid dancer. She shared this video on Instagram of herself dancing in her living room. McGraw captioned the post, “Baggy pants, tight moves.” Better Health states, “Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including: Improved condition of your heart and lungs. Increased muscular strength, endurance and motor fitness.”

More For You

EE BAFTA Film Awards 2023 - VIP Arrivals
Gareth Cattermole/BAFTA/Getty Images

Gracie McGraw in Bathing Suit is "Getting Tan"

Gracie McGraw is enjoying the recent warm weather. And she is making sure to take advantage of it. In a new set of photos she posted to Instagram, McGraw is seen lounging on her balcony. She wore a black bathing suit, looking stunning, while her dog sat nearby. She captioned the post, “Getting tan with my son.” How does she stay so fit? Read on to see 5 ways Gracie McGraw stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Los Angeles Fashion Week Powered by Art Hearts Fashion 2022 - MISTER TRIPLE X + DR.MARTENS
Arun Nevader/Getty Images

Mollie Gould in Bathing Suit Shares a New Pic

Mollie Gould, known for her connection to Luis Miguel, knows how to look great in the spotlight. Gould shared a new photo this week to her story. In it, she posed in a maroon bathing suit. As a professional dancer, she knows the tricks of the trade. How does she stay so fit? Read on to see 5 ways Mollie Gould stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
gracie-mcgraw-1
Gracie McGraw/Instagram

Gracie McGraw in Bathing Suit is "Feeling Glorious"

Faith Hill and Tim McGraw’s daughter Gracie McGraw has one of the most body-positive social media accounts online, something her many fans deeply appreciate. The 25-year-old singer posted a photo of herself looking stunning in a checkered black and white bikini, with a very inspiring caption. “‘Oh, how I regret not having worn a bikini for the entire year I was twenty-six. If anyone young is reading this, go, right this minute, put on a bikini, and don't take it off until you're thirty-four.’ -Norah Ephron. I’ve never been comfortable in a bikini but I got this one for $10 and I’m feeling glorious,” she says. How does she stay so fit? Read on to see 5 ways McGraw stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1173117859-crop
Brian de Rivera Simon/Getty Images

Tracy Moore in Bathing Suit is "Ready for Vacation"

CityLine personality, Tracy Moore, is currently on vacation in the Riviera Maya. She just shared a new highlight video on Instagram. In it, Moore enjoyed time at the beach, went swimming, and posed in different colored bathing suits. She captioned the post, “I didn’t get my body ready for vacation. Because my body is always ready for vacation.” How does she stay so fit? Read on to see 5 ways Tracy Moore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
VictoriaFuller
Victoria Fuller/Instagram

Victoria Fuller in Bathing Suit Remembers "Mexico"

Victoria Fuller first became known as a memorable cast member on the 2020 season of The Bachelor. She recently returned to the franchise in the 2022 season of Bachelor In Paradise. Fuller has built up a large following through her appearances, and has even started a podcast, “Uncensored Saints.” Fuller just shared a stunning new set of photos from a trip she took to Tulum this week on Instagram. She wore a black bathing suit, showing off her figure. She captioned the post, “Mexico.” How does she stay so fit? Read on to see 5 ways Victoria Fuller stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Noelle Benepe poses on a rooftop.
Noelle Benepe/Instagram

Fitness Model Noelle Benepe Shares "500 Rep Challenge"

Noelle Benepe is a fitness expert and influencer. She recently shared a video on Instagram of herself doing different bodyweight exercises with and without weights. In it, Benepe is seen doing squats, lunges, hip thrusts, and curtseys. Benepe revealed in the caption that she does 50 sets of each exercise, 25 with weights and 25 without. She called this workout the “500 rep challenge.”

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Cole Hauser and Wes Bentley at the NY Premiere of Season 5B of "Yellowstone."
Noam Galai/Getty Images

11 Amazing Bodies of Yellowstone Universe Stars

The stars of the Yellowstone universe captivate fans with their powerful performances, but their off-screen lives are just as fascinating. From Faith Hill’s hydration habits to Luke Grimes’ gym routines, these actors and actresses are committed to maintaining wellness in their own unique ways. Whether it’s through horseback riding, meal prepping, or embracing mental resilience, each cast member shares insights that inspire fans to prioritize health and happiness. This gallery highlights 11 stars from Yellowstone and its spin-offs, showcasing their approaches to fitness, nutrition, and overall well-being. Read on to discover the secrets behind the amazing bodies of your favorite Yellowstone stars, including how Tim McGraw stays energized, Piper Perabo radiates confidence, and Cole Hauser stays “horse-shape” ready for his role as Rip Wheeler.

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Kara Corey waits for a flight.
Kara Corey/Instagram

Fitness Model Kara Corey  Says "Let's Grow Together!"

11 Amazing Bodies of Kaley Cuoco and Other 'Big Bang' WomenKara Corey is a fitness expert, dietician, and influencer. She is known for her running content on Instagram. In a recent post, Corey shared a video of herself on the treadmill. In the caption, she talked about the importance of consistency. “💡Imagine where you’d be 6 months from now if you stopped quitting every time it got uncomfortable?? What’s one small promise you can make—and KEEP—today? ➡️ If this hit home, follow me for more tips to stay on track and transform your mindset🧠—and share this with a friend who needs to hear it, too. Let’s grow together!”

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Frida Aasen at Max Mara RTW Spring 2025 as part of Milan Ready to Wear Fashion Week.
Swan Gallet/WWD via Getty Images

Model Frida Aasen is "Rested and Recovered"

Frida Aasen is modeling a new Alo workout set. In a new social media post, the stunning Nordic model shows off her famous figure – flat abs and all – in a two-piece exercise set. “Going into 2025 rested and recovered 🧘🏼♀️🤍 with all the traveling I do throughout the year, taking the time to fully reset is everything. One of my goals this year is to prioritize this even more 😌 @alo #moveintowellness,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less