Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jade Thirlwall Shares Swimsuit Photo With "Great Company"

How does she stay so fit?

Berners Tavern London Pride Brunch Co-Hosted by Jean Paul Gaultier, Violet Chachki & Henry Holland
Dave Benett/Getty Images

Jade Thirlwall is best known for being a member of the girl group, Little Mix. She and her boyfriend recently enjoyed a vacation, and she shared some highlights on Instagram. In them, Thirlwall and her partner are seen going hiking, kayaking, and out at night. In one photo, Thirlwall wears a two-piece swimsuit, showing off her figure. She captioned the post, “Boyfriend’s job on holiday: great company ✔️encourage new adventures ✔️take photos of me.” How does she stay so fit? Read on to see 5 ways Jade Thirlwall stays in shape and the photos that prove they work.


1. She Brings Cleanser With Her

Foaming,Facial,Cleanser,And,With,Flowers,On,Wooden,Background,,TopShutterstock

In an interview with Bustle, Thirlwall revealed her favorite beauty products. She says that she likes to carry a cleanser with her. “I have it in my bag all the time. Just because I do a lot of travelling around and if I get on the Tube or something, my skin always feels a bit gross after. So I have to have cleanser or wipes in my bag just to quickly whip out and clean my face again. I'm a bit of a clean freak. And if you get on that Bakerloo Line, hun, your skin's not thanking you for it.”

2. She Follows A Full Skincare Routine

For Thirlwall, a skincare routine is needed. "I have combination skin,” she explained in an interview with Cosmopolitan. “It’s dry and oily – so I tend to follow a full skincare routine. I always start with a face wipe to remove makeup, followed by Simple’s Moisturising Face Wash. Then I moisturise. I finish off with a face mask every couple of weeks to keep my skin hydrated."

3. She Uses Hair Oil

In her Bustle interview, Thirlwall reveals that she loves hair oil. “My hair is thirsty as f*ck,” she says. “It's because I've got naturally quite thick curly hair. It's always gagging for a bit of moisture. So I carry oil in my bag constantly, and it just keeps it healthy. It's not too heavy so it's never going to look like you've suddenly put something greasy on your hair. It's very light and lovely.”

4. She Doesn’t Rely On Makeup For Confidence

Thirlwall loves doing makeup, however her approach to it has changed. She tells Bustle that the switch happened after she gained more confidence, and shared what she’d tell her younger self “I would actually remind myself at that age that make-up doesn't have to be a mask to cover your face. It's something that I enjoy doing, it's art, and it's something that helps just elevate what’s already there.”

5. She’s Motivated

In an interview with Cosmopolitan, Thirlwall and her Little Mix bandmates shared their fitness secrets. In it, Thirlwall revealed her secrets for staying motivated. “I shout names at myself. I'll be like 'Jessica Alba', 'J-Lo'.. If you say the names, it motivates you because that's who you want to look like."

More For You

Berners Tavern London Pride Brunch Co-Hosted by Jean Paul Gaultier, Violet Chachki & Henry Holland
Dave Benett/Getty Images

Jade Thirlwall Shares Swimsuit Photo With "Great Company"

Jade Thirlwall is best known for being a member of the girl group, Little Mix. She and her boyfriend recently enjoyed a vacation, and she shared some highlights on Instagram. In them, Thirlwall and her partner are seen going hiking, kayaking, and out at night. In one photo, Thirlwall wears a two-piece swimsuit, showing off her figure. She captioned the post, “Boyfriend’s job on holiday: great company ✔️encourage new adventures ✔️take photos of me.” How does she stay so fit? Read on to see 5 ways Jade Thirlwall stays in shape and the photos that prove they work.

Keep ReadingShow less
Kardashian:Getty Images
Getty Images

Kourtney Kardashian Shares Bikini Photo and More Star Snaps

Summer’s not over...yet! While the official end of the steamy season isn’t for another few weeks, stars spent the last weekend of August getting fit and heating up social media in their swimsuits. From Kourtney Kardashian’s cheeky bikini PDA in Europe to Gwyneth Paltrow and Eva Longoria’s fitness fueled feeds, stars made the most of pre-Labor Day weekend. Read on to see what Kourtney Kardashian, Priyanka Chopra, and Victoria Beckham were up to this weekend—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Simon Carroll Presents "A Disco Christmas" At 25 Paul Street In Support Of FareShare
Dave Benett/Getty Images

Jade Thirlwall in Bathing Suit Says "Swipt to the End"

Jade Thirwall is heating up Jamaica in her swimsuit. The singer shows off her incredible body in a bathing suit in one of her latest social media posts, shared from her island vacation. “Swipe to the end for an exclusive of me as Gollum,” she captioned the Instagram post with her millions of followers. How does the artist keep herself so fit? Read on to see 5 ways Jade Thirlwall stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1441764421-crop
Mike Marsland/WireImage

Jacqueline Jossa in Bathing Suit Shares "Memories"

Jacqueline Jossa is an actress, best known for her role on the long-running series, EastEnders. She and her family recently took a vacation, and Jossa posted some highlights on Instagram. In the photos, they are seen at the pool, beach, and aquarium. Jossa wore a blue bathing suit in one photo, and a multicolored one in another. She captioned it, “Memories, can’t wait for the next adventure.” How does she stay so fit? Read on to see 5 ways Jaqueline Jossa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Warner Bros. Premiere Of "The Suicide Squad" - Arrivals
Axelle/Bauer-Griffin/FilmMagic

Rita Ora Shares Bikini Selfie and More Star Snaps

We’re rounding into September but you’d never be able to tell from looking at the photo reels from Hollywood’s biggest celebrities; they appeared to be having a ton of fun in the sun this weekend. From Selma Blair’s well-deserved time at a wellness retreat to Vanessa Hudgens enjoying her pool (after a week of tough workouts) to Rita Ora going "seaside," they shared it all. See what all of your favorite stars were up to on Saturday in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Noelle Benepe poses on a rooftop.
Noelle Benepe/Instagram

Fitness Model Noelle Benepe Shares "500 Rep Challenge"

Noelle Benepe is a fitness expert and influencer. She recently shared a video on Instagram of herself doing different bodyweight exercises with and without weights. In it, Benepe is seen doing squats, lunges, hip thrusts, and curtseys. Benepe revealed in the caption that she does 50 sets of each exercise, 25 with weights and 25 without. She called this workout the “500 rep challenge.”

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Cole Hauser and Wes Bentley at the NY Premiere of Season 5B of "Yellowstone."
Noam Galai/Getty Images

11 Amazing Bodies of Yellowstone Universe Stars

The stars of the Yellowstone universe captivate fans with their powerful performances, but their off-screen lives are just as fascinating. From Faith Hill’s hydration habits to Luke Grimes’ gym routines, these actors and actresses are committed to maintaining wellness in their own unique ways. Whether it’s through horseback riding, meal prepping, or embracing mental resilience, each cast member shares insights that inspire fans to prioritize health and happiness. This gallery highlights 11 stars from Yellowstone and its spin-offs, showcasing their approaches to fitness, nutrition, and overall well-being. Read on to discover the secrets behind the amazing bodies of your favorite Yellowstone stars, including how Tim McGraw stays energized, Piper Perabo radiates confidence, and Cole Hauser stays “horse-shape” ready for his role as Rip Wheeler.

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Kara Corey waits for a flight.
Kara Corey/Instagram

Fitness Model Kara Corey  Says "Let's Grow Together!"

11 Amazing Bodies of Kaley Cuoco and Other 'Big Bang' WomenKara Corey is a fitness expert, dietician, and influencer. She is known for her running content on Instagram. In a recent post, Corey shared a video of herself on the treadmill. In the caption, she talked about the importance of consistency. “💡Imagine where you’d be 6 months from now if you stopped quitting every time it got uncomfortable?? What’s one small promise you can make—and KEEP—today? ➡️ If this hit home, follow me for more tips to stay on track and transform your mindset🧠—and share this with a friend who needs to hear it, too. Let’s grow together!”

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Frida Aasen at Max Mara RTW Spring 2025 as part of Milan Ready to Wear Fashion Week.
Swan Gallet/WWD via Getty Images

Model Frida Aasen is "Rested and Recovered"

Frida Aasen is modeling a new Alo workout set. In a new social media post, the stunning Nordic model shows off her famous figure – flat abs and all – in a two-piece exercise set. “Going into 2025 rested and recovered 🧘🏼♀️🤍 with all the traveling I do throughout the year, taking the time to fully reset is everything. One of my goals this year is to prioritize this even more 😌 @alo #moveintowellness,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less