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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Connelly Shares Rare Swimsuit Photo Honoring Husband Paul Bettany

Here are her proven-to-work habits.

FACT CHECKED BY Alberto Plaza
New,York,,Ny,-,May,23,,2022:,Jennifer,Connelly,Attends
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FACT CHECKED BY Alberto Plaza

Jennifer Connelly is sharing her love for husband Paul Bettany – in her swimsuit. In a recent social media post the actress wishes her longtime love a Happy Valentine’s Day with a photo of the two of them in their bathing suits. Her followers went wild over the Instagram snaps. “Wow😍🔥” commented one. “Beautiful couple ❤” added another. How does the star look ab fab at 53? Celebwell rounded up her top lifestyle habits.


1. Whole Food Diet

Health,Food,For,Fitness,Conceptwith,Immune,Boosting,Properties,With,Fruit,Shutterstock

Jennifer eats very clean. She avoids all processed foods and sticks to the basics, consuming "mostly whole foods—vegetables, beans, grains, fish, nuts, fruit," she revealed to Allure. “I’ve been a vegan for a pretty long time but I do eat fish on occasion depending on where I am and what’s available,” she added to New Beauty.

2. Running

Jennifer’s favorite workout? “I like to run a few times a week,” she told New Beauty. “My thought is that even if you only have a few minutes to get a run (or your workout) in, it helps to get your energy going and the blood flowing.” She added to Allure: “I tried doing jumping lunges for a while. That was dreadful."

3. A “Holistic” Approach to Health

“I’m very much aligned with the philosophy of taking a holistic approach to health, well-being, and beauty. I try to do things that complement each other and work from the inside out,” Jennifer told New Beauty. “I eat well, exercise regularly, and live my life in a pretty balanced and healthy way.”

4. Skiing

Another outdoor activity Jennifer enjoys is skiing. “Greetings from beautiful Zermatt,” she captioned a family photo from the ski lift. Research has linked downhill skiing to a number of health benefits. In addition to promoting physical fitness, it may decrease risk of cardiovascular and metabolic diseases. Studies have also found that the more frequently a person skis, prevalence of known hypercholesterolemia, systemic hypertension, diabetes, the frequency of mental stress and the occurrence of memory deficits declines.

5. Yoga

Jennifer also enjoys yoga, “which I’ve been doing for many years,” she told New Beauty. “My thought is that even if you only have a few minutes to get a run (or your workout) in, it helps to get your energy going and the blood flowing.”

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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Connelly is sharing her love for husband Paul Bettany – in her swimsuit. In a recent social media post the actress wishes her longtime love a Happy Valentine’s Day with a photo of the two of them in their bathing suits. Her followers went wild over the Instagram snaps. “Wow😍🔥” commented one. “Beautiful couple ❤” added another. How does the star look ab fab at 53? Celebwell rounded up her top lifestyle habits.


1. Whole Food Diet

Health,Food,For,Fitness,Conceptwith,Immune,Boosting,Properties,With,Fruit,Shutterstock

Jennifer eats very clean. She avoids all processed foods and sticks to the basics, consuming "mostly whole foods—vegetables, beans, grains, fish, nuts, fruit," she revealed to Allure. “I’ve been a vegan for a pretty long time but I do eat fish on occasion depending on where I am and what’s available,” she added to New Beauty.

2. Running

Jennifer’s favorite workout? “I like to run a few times a week,” she told New Beauty. “My thought is that even if you only have a few minutes to get a run (or your workout) in, it helps to get your energy going and the blood flowing.” She added to Allure: “I tried doing jumping lunges for a while. That was dreadful."

3. A “Holistic” Approach to Health

“I’m very much aligned with the philosophy of taking a holistic approach to health, well-being, and beauty. I try to do things that complement each other and work from the inside out,” Jennifer told New Beauty. “I eat well, exercise regularly, and live my life in a pretty balanced and healthy way.”

4. Skiing

Another outdoor activity Jennifer enjoys is skiing. “Greetings from beautiful Zermatt,” she captioned a family photo from the ski lift. Research has linked downhill skiing to a number of health benefits. In addition to promoting physical fitness, it may decrease risk of cardiovascular and metabolic diseases. Studies have also found that the more frequently a person skis, prevalence of known hypercholesterolemia, systemic hypertension, diabetes, the frequency of mental stress and the occurrence of memory deficits declines.

5. Yoga

Jennifer also enjoys yoga, “which I’ve been doing for many years,” she told New Beauty. “My thought is that even if you only have a few minutes to get a run (or your workout) in, it helps to get your energy going and the blood flowing.”

Celeb News

Megan Fox Shares Bikini Top Photo and More Star Snaps

Here is your weekly health, wellness, and fitness inspiration from Hollywood’s hottest stars

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FACT CHECKED BY Anna Bechtel

From Labor Day weekend bikini celebrations to New York Fashion Week events, this week Hollywood stars flaunted the results of healthy living. Megan Fox steamed up social media, flaunting her rock hard abs and toned legs in a bikini top and mini skirt, while Cindy Crawford, 55, looked half her age in Daisy Dukes and a right white tank as she recreated her iconic Pepsi ad, thirty years later. Zendaya, Ariana Grande, Demi Moore, and Jennifer Aniston also inspired fans to live their healthiest lives. Read on for CelebWell’s weekly roundup of celeb snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. Megan Fox: Steamy Bikini Top Snap

Megan Fox sizzled in a bikini top and mini skirt, while leaning against a table during a getaway with boyfriend Machine Gun Kelly. How does the 35-year-old mother-of-three maintain her famous figure? A mixture of regular training sessions with Harley Pasternak, a strict healthy diet, and berry filled smoothies. Read all about her health and fitness regimen here.

2. Demi Moore: Continues Modeling Bikinis

Demi Moore is taking her latest campaign with Andie Swim very seriously. The 58-year-old shared her latest swimsuit snap this week, rocking a striped bikini as she jumped for joy. Demi has a very laid back approach to fitness and diet. Read all about her go-to health routine here.

3. Cindy Crawford: Pepsi Ad Redux 30 Years Later

Cindy Crawford slipped back into her Daisy Duke denim shorts and a tight white tank to recreate her famous Pepsi ad. Somehow, a whopping three decades later, the supermodel looked nearly identical at 55 as she did in her mid-twenties. Cindy is devoted to health and wellness, staying fit with regular workout sessions and clean eating. Find out everything you need to know about how she stays fit here.

4. Jennifer Aniston: Shows Off Sculpted Legs Launching Haircare Line

Jennifer Aniston launched a haircare line, LolaVie, this week. The former Friends star shared a bunch of promotional photos, as well as a behind-the-scenes video of herself squatting down and showing off her seriously toned legs. How does the 52-year-old keep her stems sculpted to perfection? Read all about her routine here.

5. Zendaya: Rock Hard Abs at Dune Premiere

FRANCE-US-CINEMA-DUNEChristophe Archambault/Getty Images

Zendaya made a fierce fashion statement while revealing her rock hard abs at the Parisian premiere of Dune, wearing a revealing Alaia gown. How does the 25-year-old approach health and wellness? Here are some of the rules she lives by.

6. Ariana Grande: Fit for Fall in Slinky Dress

ariana-grande-1Ariana Grande/Instagram

Ariana Grande flaunted her fabulous curves while modeling a fall-hued LBD (little brown dress!) on social media. Ariana, a long time vegan, prioritizes both her physical and mental health.

Read all about her rigorous fitness routine and diet as well as some of her mental health hacks here.

7. Kylie Jenner: Bares Baby Bump in Sheer Lace Catsuit

Kylie Jenner announced she is expecting her second child this week, proudly showing off her bump at New York Fashion Week. The reality star and beauty mogul donned a sheer, black bodysuit designed by LaQuan Smith to the designer’s show, making a serious case for sexy maternity style. What is her pregnancy food craving? Find out here.

Celeb News

Salma Hayek Shares Swimsuit Photo and More Star Snaps

Salma Hayek, Kate Hudson, Vanessa Hudgens and more shares their very best.

"Il Racconto Dei Racconti" Photocall - The 68th Annual Cannes Film Festival
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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

If you’ve ever wondered why so many female celebrities share photos of themselves in swimsuits, just look to Salma Hayek. The 55-year-old just posted a photo of herself in a swimsuit on her birthday, and has posted bikini photos in the recent past. "I had to lose a lot of weight and exercise to get into the bikini towards the end of last year," she told Entertainment Tonight. "I'm glad I took a lot of pictures, I have no shame on it, because it was the first week of the vacation." She added that sharing them was "liberating." Read on to see Salma and Kate Hudson and Vanessa Hudgens and more recent star snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. Salma Hayek Celebrated Her Birthday in a Swimsuit

“Happy 55th birthday to me, looking forward to new adventures #grateful,” Salma Hayek captioned her photo. “Feliz cumpleaños 55 para mí, lista para nuevas aventuras #vivalavida” In a subsequent post, she posted a video of her Eternals co-star Angelina Jolie and other friends and family smushing her face into a birthday cake. “My brother @hayekstudio and me trying to teach Angie how to do the mexican mordida @angelinajolie Mi hermano sami y yo enseñandole a #anjelinajolie como se hace la mordida!,” Hayek captioned the post.

2. Kate Hudson Proved She’s Got Legs and Knows How to Use Them

Celebration Of Women In Cinema Gala Hosted By The Red Sea Film Festival - The 78th Venice International Film FestivalJohn Phillips/Getty Images

Kate Hudson, star of Mona Lisa and the Blood Moon—which Deadline, in its review, said “is made to be watched while scoffing crunchy snack foods and beer, if only because a lot of chips and beer go down on screen between bouts of telekinetic mayhem”—posted a photo of herself from the Venice Film Festival looking quite leggy in a black dress. Her caption? “'Before you leave the house, look in the mirror and take one thing off.' -Coco Chanel I chose fabric…. @monotofficial @elimizrahi 💋💋💋 #veniceitaly

3. Vanessa Hudgens Stayed Hydrated

“Happy #labordayweekendddd,” the brand Caliwater caption its photo of Vanessa Hudgens in a bikini. The star is a co-founder. “Anyone who knows me knows I am terrible at drinking water,” Hudgens has said. “I am always dehydrated, it is my biggest downfall. And Caliwater — literally I call it my candy water because it’s so delicious.” “It is a product that I am obsessed with and stand by and can really get behind and want to share with the world,” she added.

4. Molly Sims is Having Fun in Italy

Molly Sims, 48, is having a great time on vacation. "I'm so sad I'm missing soccer today …," she captioned a series of snaps of herself rocking a bikini taken at La Fontelina in Capri, Italy. She looks great because makes smart lifestyle choices. "It's more about living healthy and how you're feeling," she explained to Women's Health. "I truly, truly don't like the word 'diet.' I don't even like the scale. I use a pair of jeans; the jeans don't lie, I can tell you that."

5. Ariana Grande Wore a Little Brown Dress

The Voice star posted a photo of herself in a little chocolate brown dress. How does she stay so trim? Pilates partly, which she calls her “happy place.” “Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements,” says the Mayo Clinic. “A Pilates routine generally includes exercises that promote core strength and stability, muscle control, and endurance, including exercises that stress proper posture and movement patterns and balanced flexibility and strength. It can also be helpful in training for sports or in physical rehabilitation.”

28th Screen Actors Guild Awards - Red Carpet
Dimitrios Kambouris/Getty Images
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Hollywood is notorious for superficial relationships and fickle friendships—but some couples have proved they can stand the test of time and temptation. Despite any disappointments in their past, these long-standing couples are not only at the top of their respective games when it comes to career, they absolutely define relationship goals too. "It was pretty intense," Nicole Kidman once said about falling for husband Keith Urban. "I believed by that point he was the love of my life. Maybe that's because I am deeply romantic, or I'm an actress, or I have strong faith as well, but I just believed, 'Oh, okay, here he is.'" Here are 10 celebrity power duos that will reaffirm your faith in love.


1. Tim McGraw and Faith Hill

28th Annual Screen Actors Guild Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Tim McGraw and Faith Hill are not only the ultimate country power couple, they play husband and wife on hit Yellowstone spin off 1883. “We’ve been married 26 years,” Hill says. “We’ve never done anything like this together. Tim’s a legit actor, and I felt the only way to bring it as authentically as I possibly could was to experience James and Margaret for the first time on set. It would have been hard to separate the two for me. It seemed to work, because Tim still surprised me when we were working together — he did things as James I didn’t expect from him. I needed that in order to be as natural as possible.”

2. Tom Hanks and Rita Wilson

92nd Annual Academy Awards - ArrivalsKevin Mazur/Getty Images

Married since 1988, Tom Hanks and Rita Wilson are one of Hollywood’s most enduring couples. "I view my wife as my lover, and we have a bond that goes beyond words like wife or girlfriend or mother," Hanks told Oprah Winfrey in 2001. "For example, I was able to construct a number of things in Philadelphia because of my relationship with Rita. The way my character felt about his lover is the way I feel about mine. The same was true when I played Forrest Gump, who loved Jenny. Without my connection with Rita, I don't know how I would've been able to connect with what Forrest was going through."

3. David and Victoria Beckham

The Fashion Awards 2018 In Partnership With Swarovski - Red Carpet ArrivalsKarwai Tang/WireImage

David and Victoria Beckham married in 1999, when she was a Spice Girl and he was a Manchester United star. “We talked for about an hour in the players’ lounge, and she actually got the train up that day, so she wrote her number down on a train ticket. Which I still have,” David said on The Tonight Show Starring Jimmy Fallon in February 2020. “And here we are, 20 years later and four kids later.”

4. Emily Blunt and John Krasinski

"A Quiet Place Part II" World PremiereArturo Holmes/WireImage

Emily Blunt and John Kraskinski are another Hollywood couple who work together—in their case, in the A Quiet Place movies. "I wouldn't be anywhere in my life without her," Kraskinski says. "On a daily basis, but certainly in a career-wise, as a dad, she pushes me to be better every single day at everything I do. So I look forward to the next day cause I know it'll be better than the one before."

5. Beyoncé and Jay-Z

Disney's The Lion King European Premiere - LondonIan West/Getty Images

It’s difficult to remember a time when Beyoncé and Jay-Z were not a unit. Married since 2008, the couple have built a brand with immense power. “I would not be the woman I am if I did not go home to that man. It just gives me such a foundation,” Beyoncé said in 2013. "He has helped me on so many levels ... just to have someone that you just like is so important. And someone that is honest.”

6. Goldie Hawn and Kurt Russell

Netflix's "The Christmas Chronicles: Part Two" Drive-In EventJesse Grant/Getty Images

Goldie Hawn and Kurt Russell have been together since 1983. The secret to their success? “Love, gratitude, compassion, because sometimes every man or every woman will drive their partner crazy,” Hawn says. “Family. Fun. Laughs… If you don’t nurture that, and remember, you’re done.”

7. George and Amal Clooney

"The Tender Bar" Premiere - 65th BFI London Film FestivalJeff Spicer/Getty Images

George and Amar Clooney have been married since 2014, and the actor is known to wax lyrical about his wife of almost 10 years. "I met someone who I would absolutely trade my life for," he said in 2018. "I met someone, who, her life meant more to me than my life. I had never had that experience before."

8. Blake Lively and Ryan Reynolds

The 2022 Met Gala Celebrating "In America: An Anthology of Fashion" - ArrivalsJohn Shearer/Getty Images

Blake Lively and Ryan Reynolds have been married since 2012, and still have a close relationship and shared sense of humor. The couple got married after barely a year of dating.

“We were hanging out at this little restaurant in Tribeca that’s open really late, and this song came on and I was just like, ‘Want to dance?’ No one was in there, so it was just totally empty,” Reynolds says of the moment they fell in love. “And it was just one of those moments where halfway through the dance, it was like, ‘Oh, I think I just crossed a line.’ And then I walked her home.”

9. Sarah Jessica Parker and Matthew Broderick

"Plaza Suite" Opening NightRoy Rochlin/Getty Images

Married since 1997, Sarah Jessica Parker and Matthew Broderick are one of Hollywood’s most low-key power couples. “I’ve always said one of the reasons we’ve had success is because we don’t talk about our marriage,” Parker says. “I’m not flattering myself that anyone’s discussing my marriage, but we’re certainly not going to add to it by saying, ‘Well, this is why it works.’ Next thing you know, there’ll be a very public divorce. So we just try to respect each other.”

10. Nicole Kidman and Keith Urban

55th Annual CMA Awards - ArrivalsJason Kempin/Getty Images

Nicole Kidman and Keith Urban married in 2006, and still adore each other. "I met him later in life and it's been the best thing that's ever happened to me," Kidman told Gayle King. "That man is the best thing that's ever happened to me… We're a mix. We're very suited [for each other]. I'm incredibly lucky to have met him."

Los,Angeles,,Ca.,March,28,,2023:,Jennifer,Aniston,At,The
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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

In a world captivated by the allure of Hollywood and its ever-glamorous stars, Jennifer Aniston and her circle of famous friends have become beacons of inspiration for health, wellness, and self-confidence. Beyond the glitz and glamour of the red carpet, these celebrities have shared their personal journeys towards maintaining amazing bodies and embracing their unique selves. From skincare secrets and fitness routines to mental well-being and dietary choices, join us as we delve into the remarkable stories of Jennifer Aniston and her renowned friends, exploring how they navigate the world of fame while staying true to themselves. In this slideshow, we uncover the wisdom and lifestyles of these Hollywood icons, revealing the remarkable bodies and spirits that make them truly extraordinary.


1. Jennifer Aniston

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Jennifer Aniston has amazing skin. This has led to her being a spokeswoman for Aveeno. Aniston shared her skincare secrets with InStyle. "I think it's because my mom told me to start moisturizing when I turned 15," she said. "I've been using Aveeno since I was a teenager…It feels so damn good to put oil on your face and just roll.”

2. Courteney Cox

Los,Angeles,-,Jun,07:,Courteney,Cox,Arrives,For,TheShutterstock

Aniston’s BFF, Courteney Cox, shared her fitness secrets with Marie Claire. “I play tennis twice a week. I used to box twice a week, but my left knee is hurt. I also do pilates once a week. As I get older, I realize it's more important for me to do weights.”

3. Lisa Kudrow

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Aniston and Lisa Kudrow worked together on Friends. She talked about her struggles with body image on WTF with Marc Maron podcast. "I just realised, 'Oh no, it’s OK. This is just what I look like. That’s OK'. I mean, do what you need to do to be healthy. But this is your body, it’s OK.”

4. Kerry Washington

Los,Angeles,-,Oct,17:,Kerry,Washington,Arrives,For,ElleShutterstock

Aniston listed Kerry Washington as a friend on Instagram. She talked about her wellness secrets in an interview with Marie Claire. “I love to exercise first thing in the morning, like Pilates, yoga, or weight training, and then drink at least a litre of water with either lemon juice or LMNT supplement powder. Sometimes I can drink four to six litres a day.”

5. Kate Hudson

Los,Angeles,-,Jan,14:,Kate,Hudson,Arrives,For,TheShutterstock

Aniston’s friend Kate Hudson shared her typical meals in an interview. "I also make all kinds of smoothies using different INBLOOM blends. Green Protein is a must, not only to curb cravings, but also for muscle health and strength, especially because I've been training and working out quite a bit lately. Beauty Aura is another favorite, for a delicious, fruity collagen infusion."

6. Reese Witherspoon

New,York,,Ny,-,July,11,,2022:,Reese,Witherspoon,WearingShutterstock

Reese Witherspoon has worked with Aniston on both Friends and The Morning Show. She revealed to Forbes the reasons she uses Biossance on her skin. “I didn't realize how many ingredients were being harvested in unethical ways until I started seeing the data they had,” Witherspoon says. “Shark liver oil was being harvested by killing tons of sharks and disrupting the oceans. They were finding biotech solutions to these problems and creating sustainable products in very ethical ways by using sugarcane and not harming the environment. Also, women haven't always been at the forefront of talking about how products are made. Seeing this company that was so female forward and so environmentally forward was really encouraging and I was excited to be part of the Biossance family because of it.”

7. Gwyneth Paltrow

Los,Angeles,-,Apr,23:,Gwyneth,Paltrow,Arrives,For,TheShutterstock

Aniston tagged Gwyneth Paltrow in an Instagram post celebrating her friends. Paltrow is known for healthy eating. She shared some of her diet secrets in an interview with Shape. "I just try to eat pretty clean during the day. Good proteins and lots of vegetables and not too much grain or sugar, and nothing baked.”

8. Julia Roberts

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Aniston’s friend, Julia Roberts, opened up about her workout routine to The Independent. "Accomplishment, clarity, energy, strength, joy... these are all things I give myself through working out, and I can feel it in everything I do. After 90 minutes [of plyometrics], I'm lying in savasana like, 'Phew! I'm so glad that's behind me!'"

9. Drew Barrymore

Los,Angeles,-,Jul14:,Drew,Barrymore,Arrives,For,Beautycon,LaShutterstock

Aniston’s friend, Drew Barrymore, talked about her diet with EatingWell. "I eat pretty clean for the most part, which is hard for me to say about other areas of my life. I'm getting better as I get older. I did not [always] take care of myself. I didn't workout or eat healthy, I didn't take care of myself, I probably drank too much. I worked too hard and was an extremist. I resented it when people told me to find the balance. It's different now and I feel like I'm in a much better place. I feel better and I like it. I know when it doesn't feel in balance. I am quick to notice it and get it back on track.”

10. Selena Gomez

Los,Angeles,-,Jun,11:,Selena,Gomez,Arrives,For,‘onlyShutterstock

Aniston’s friend, Selena Gomez, is the founder of mental health organization, Wondermind. She talked about what advice she’d give to others in an interview on the site. “I try and not look back and wish anything could have been different. What I am happy about is that more people are opening up about their mental health. There are more resources out there, such as Wondermind, that I would have loved when I was younger. I am happy anyone reading this right now has a place to connect.”

11. Jason Bateman

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Aniston vacations with Jason Bateman. The actor talked about his approach to work in an interview with Variety. “You cannot do it all by yourself,” he said. “You know from doing this as long as you’ve been doing it, what it takes to get all that sausage made. I like the responsibility and the pressure and the privilege to be able to oversee that whole process, and be the person that some people might be going to fix a problem or answer a question. That part was really, really fun. Do you have any desire to share the incredible amount of knowledge and information you’ve absorbed over all of these years in a lane different than the acting.”

12. Jimmy Kimmel

Los,Angeles,,Ca.,February,02,,2023:,Jimmy,Kimmel,At,TheShutterstock

Aniston has gone on vacations with Jimmy Kimmel and appeared on his show. Kimmel talked about his diet and workout secrets with Men’s Journal. “With diet and exercise, there's no dipping my toe in the water — I'm all the way in. Then I'm all the way out. I decided I was going to have two protein shakes and a very small dinner every day. I did that for eight weeks, then I switched to a strict 2,000-calorie-a-day diet. I lost 25 pounds that way. Then, for a while, I'd eat a piece of salmon daily for lunch. Now the idea of eating salmon is revolting to me.”

13. Kristen Bell

Los,Angeles,-,Aug,25:,Kristen,Bell,Poses,At,TheShutterstock

Aniston notably went on vacation with Kristen Bell and other celebrities earlier this year. BWhen it comes to wellness, Bell doesn’t focus on her weight. “To me, being healthy means feeling good about the choices I'm making," she told Shape. "And most important, it's about keeping fit mentally and physically. I'm constantly reminding myself that it's not about my thighs: It's about my commitment and my happiness level."

14. Dax Shepard

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Aniston went on vacation with Dax Shepard earlier this year. On an episode of his podcast, Shepard revealed that he has turned to fitness during the pandemic, and did a lot of muscle building. "Mentally, I love it because it makes me far more on fire to be alive," he said.. "I was depressed after CHIPS. I was literally retiring, that was the plan, I'm out… All of a sudden I was on fire to work. ... This is the version I enjoy."

15. David Schwimmer

Los,Angeles,-,Oct,6:,David,Schwimmer,At,The,RapeShutterstock

Aniston and David Schwimmer played love interests on Friends. He talked about how he navigated fame in an episode of Awards Chatter podcast. "The effect of celebrity was the absolute opposite: It made me want to hide under a baseball cap and not be seen. And I realized after a while that I was no longer watching people; I was trying to hide. So I was trying to figure out: How do I be an actor in this new world, in this new situation? How do I do my job? That was tricky."

16. Matt LeBlanc

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Aniston’s Friends co-star, Matt LeBlanc, talked about his show Episodes to IndieWire. “So many comedies nowadays, you go, ‘Yeah, I can tell this is a comedy, but I don’t find myself laughing.’ Whereas I think this show was actually funny. There was some laugh-out-loud, really funny stuff — and some stuff where you’d just go, ‘Are you kidding me? What a lunatic. Who does that?’ There was some jaw-dropping stuff.”

17. Will Arnett

LAS VEGAS - APR 12: Will Arnett at the Warner Bros. Pictures Presentation during CinemaCon at Caesars Palace on April 12, 2016 in Las Vegas, NevadaShutterstock

Arnett has great advice about being an awesome dad after a divorce and has been upfront about how he manages things with his ex, Amy Poehler. “Yeah, you get on with it. It’s been almost 10 years and my kids are so lucky that Amy is their mother and I’m so lucky that we’re such a huge part of each other’s lives, even more so than we were five years ago,” the Murderville star told the Guardian.

Health

Alice De Bortoli Swears By These 5 Habits

From skincare routines to cooking with her grandmother, learn how this Instagram influencer stays healthy and fit.

Alice De Bortoli is seen as she arrives to the Moschino fashion show during the Milan Fashion Week
Vittorio Zunino Celotto/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Alice De Bortoli doesn’t just light up Instagram with her stunning fashion and effortless style—she also shares the secrets behind her enviable beach-ready physique. The Italian influencer keeps her followers in the loop when it comes to fitness, beauty, and wellness, proving that looking and feeling great is all about consistency. From skincare rituals to core-sculpting workouts, De Bortoli’s daily habits make it clear that staying in shape is about more than just hitting the gym. Whether she’s cooking up homemade meals, breaking a sweat, or showing off a fresh new look, she’s all about feeling her best from the inside out. Here are five of her go-to habits for maintaining a strong, confident, and glowing presence all year long.

She Takes Care Of Her Skin

Alice De Bortoli doing her skincare

Alice De Bortoli/Instagram

De Bortoli has impressive skin. Naturally, she takes care of it on a regular basis. De Bortoli shared this video on Instagram sharing her skincare routine. She captioned it, “The secret to perfect skin? Here is my step by step routine! ✨💦🎀 What product can you absolutely not live without?”

She Changed Her Hair Color

Alice De Bortoli dyed her hair

Alice De Bortoli/Instagram

De Bortoli recently changed her hair color. She explained why in the caption of this Instagram post. “The good thing about this color is that it does not require frequent touch-ups and it easily adapts to natural hair growth, it is versatile and can enhance any body and face shape 🧡for those who are tired of blonde or brown, bronde is the solution to change harmony without distortion 🤍for those who have a fair complexion, the most golden tone is recommended 🤎 for the dark complexion, on the other hand, more ash brown ❤️ 🔥what can I say... For me the bronde conquered, and what do you think?”

She Cooks

Alice De Bortoli is seen cooking

Alice De Bortoli/Instagram

De Bortoli likes to cook, and she was taught to do so by her grandmother. She shared this video on Instagram of herself and her grandmother cooking together. De Bortoli captioned it, “Grandparents are wealth in society, my grandmother loves to cook and do it with her since I was a child. She has always inspired my creativity, patience, discipline and order but above all traditions, history, and the concreteness of nature's gifts. The greatest teaching my grandparents passed on to me is respect for people, the environment, animals and the kitchen... Today together we made Carnival Frittelle, an easy, quick dessert that adults and kids love. The ingredients are few and simple (but of high quality) and, trust me, the result is guaranteed: nice round but above all soft and tasty.”

She Works Her Abs

Alice De Bortoli doing ab exercises

Alice De Bortoli/Instagram

De Bortoli shared this video of herself working out on Instagram. In it, she is seen doing core exercises like sit-ups. Core exercises are extremely important. The Mayo Clinic says, “Strong core muscles make it easier to do many activities. When your core muscles are strong, it's easier to swing a golf club, get a glass from the top shelf and bend down to tie your shoes. Strong core muscles help athletes, such as runners. That's because weak core muscles can lead to more fatigue, less endurance and injuries.”

She Works Out With Others

Alice De Bortoli works out with a friend

Alice De Bortoli/Instagram

In the previous Instagram video, De Bortoli is seen working out with a friend. Better Health says that this has a lot of benefits. “You’re less likely to get bored when you have a workout buddy, especially a friend. While you’re catching up, having a laugh, encouraging each other, you’re also getting healthier. It’s a win-win. Chatting to a friend during exercise and breaks can help time pass quickly too. You’ll have more options as well, such as a game of tennis or squash.”

Kristin Cavallari arrives to a fundraising event in Nashville
Jason Davis/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kristin Cavallari is a reality TV and fashion icon. Since she debuted on Laguna Beach, people have clamoured for her fashion and beauty secrets. Cavallari recently shared her eye makeup secrets on Instagram, after several people asked for them. She captioned the post, “This is for the girlies in my DMs asking about this eye every time I do it. Sorry the lighting is awful. I also don’t know why the audio isn’t in sync for half of it 🫣 but here ya go 💗”

She's Less Strict With Her Diet

Kristin shares a Zucchini Almond Butter Blondies recipe

Kristin Cavallari/Instagram

Cavallari has written several cookbooks, and they have changed as her diet has changed. While promoting her book, Truly Simple with EatingWell, she revealed that her diet is less strict. “I've gotten to a point in my life where not everything has to be so perfect anymore,” Cavallari said. “I used to be so strict about what I was putting in my body. I'm still very healthy and very conscious of it, but I've gotten a little bit more lax. True Roots and True Comfort had nothing ‘white’ in them: no white flour, no white sugar, no white salt. But in Truly Simple, I bend a little bit in a few of the recipes, which really reflects where I am in my life and my new way of eating. Everything is a little bit more relaxed around here now.’

She Loves Cauliflower

Roasted cauliflower

Kristin Cavallari/Instagram

Cavallari tells EatingWell that she loves making foods with cauliflower. “I love cauliflower because I think it's very versatile, and there's actually a Sweet Harissa Cauliflower recipe in Truly Simple that's my absolute favorite cauliflower recipe on the planet. If you've ever been to True Food Kitchen, their cauliflower was the inspiration behind it. There's this sweet harissa dressing that's on it, and there's little chopped-up dates in it, so it has that nice balance between sweet and savory. It's the absolute best.”

She Loves Salad

Chopped salad with beets, avocado, bacon, tomatoes, egg, romaine, cheese, chicken

Krisitn Cavallari/Instagram

Cavallari likes to make salads. She shared one of her favorite recipes with EatingWell. “This salad has a few of my favorite things: salmon (which has omega-3s and is so, so good for you), bacon (no explanation needed), avocado (healthy fats), and spicy tomatillo ranch dressing (just yum). Together, they create culinary heaven. If you aren't familiar with tomatillos, they're similar to tomatoes but are slightly less sweet and are perfect when drenched in ranch.”

She Works With A Trainer

Cavallari tells Us Weekly that a lot of her gym sessions are with her personal trainer. “He kicks my ass,” she says. “He pushes me really hard. He has me actually lifting really heavy weight, the heaviest weight I’ve ever lifted in my entire life. I feel the best I ever have. I feel like I’m the strongest I’ve ever been.”

She Shared Her Eye Makeup Trick

Cavallari shared some of her wellness secrets in an interview with Us Weekly. She says that consistency is one of her biggest priorities. “My goal is sort of, right now, just to maintain the muscle that I have,” she says. “I’m really petite. I have no hips. I’m just small. And so if I don’t work out for like a week or two, I feel like all my muscle goes away. So it is about consistency for me.”

Rebeca Andrade shows off her winning medals at the Olympic Games Paris 2024
Michael Reaves/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Rebeca Andrade is an Olympic gymnast. She is the most decorated Olympic athlete from Brazil, having won two gold medals, three silvers, and a bronze. Andrade recently shared some highlights of her native Brazil on Instagram. In some of them, she posed in a swimsuit while wading. Andrade captioned the post, “SC-&-RS🏕️🌅❤️ Being free is a paradox. It's committing to the life you want, without running away from the work that it entails. It's building freedom every day, with conscious choices and, mainly, with the acceptance that freedom is not the absence of limits, but the autonomy to know which ones are worth it and which ones are not. Being free is being willing to carry the weight of your own life and still find it funny.”

She Swims

In her Instagram post, Andrade is seen swimming. The Cleveland Clinic says that swimming has a lot of benefits. “Swimming takes much less of a toll on your body than, say, running or riding a bike. That’s because exercising in water lessens the impact of your body weight on your joints.”

She Does Gymnastics

Gymnastics is the main way Andrade stays in shape. British Gymnastics states that the sport has a lot of benefits. “When you take part in gymnastics, or any sport for that matter, your body releases chemicals called endorphins. These also help to trigger a positive feeling in the body which can have a positive impact on your happiness and mental wellbeing. This can help to combat feelings of anxiety and depression.”

She Prioritizes Safety

Andrade talked about her training approach in an interview with the Olympics website. She says that she and her coach prioritize her safety, and that she will skip floor sessions if she isn’t able to do it. "I talk a lot with my coach and we trust in each other. We always try to be really safe, and do floor in the correct moments. He believes in me. I'm never going to lie to not do it. So, when I really tell him that I can't do it, it's because I cannot and he always respects that.”

She Sets Goals

In her Olympics website interview, Andrade talked about her commitment and goal setting. Specifically, she talked about her goal to make the Olympic team. “The other [goal], which is the main one, is for us to qualify as a team,” Andrade said. “I think it will be very important for me, for my team, and the focus is on that, whatever happens there, the result is a consequence of our work, of our commitment. But I really want to be there with my team and be happy and healthy.”

She Cooks

Andrade makes sure to eat healthy. She also likes to cook a lot of her own meals. She shared some of her favorite things to make in an interview with NPR. “There was one that was with potatoes and cheese, chicken. There’s cake. There’s cookies. A lot of things.”