Jessica Wright in Bathing Suit is "On Top of the World"

Reality star Jessica Wright recently enjoyed a trip to Dubai, and has been posting stunning swimsuit photos from her vacation. Her most recent photo is of herself posing on the edge of an infinity pool in a white swimsuit, with the incredible view in sight—as she holds her baby bump. Read on to see 5 ways Jessica Wright stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has A Protein Heavy Lunch

Wright revealed some of her daily meals to Closer Online, saying that she likes to eat a lot of protein for lunch. “For lunch I’ll either have a protein shake, a crab meat salad or a turkey and cottage cheese on Ryvita.”

2. She Eats Healthy Snacks

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Wright says to Closer Online that she makes sure to snack on healthy things. She says some of her go-tos are, “Fruit, chocolate rice cakes, pea rice snaps dipped in houmous, popcorn or protein bars.”

3. She Stays Motivated

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Wright tells the DailyStar that one of her biggest fitness secrets is staying motivated. “Motivation is key – don’t give up! Motivate yourself to carry on and go to the gym and keep up an exercise routine. The only person that can get you to the gym is yourself.”

4. She Juices

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Wright revealed to the DailyStar that she loves drinking organic juices, and even makes them herself. “I try to have juice as much as I can,” she says. “I have a juicer and you just get so many nutrients from that.”

5. She’s Dedicated

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In an Instagram post detailing her body transformation, Wright wrote that she committed herself to her fitness journey and wanted to tone herself up. “​​Before I started my programme I was happy but not happy enough, with my body. I wanted to tone up everywhere & feel fit & strong.”

Love Island star Laura Anderson currently lives in Dubai. Which means she gets to experience the city’s amazing weather and attractions every day. Anderson just posted a stunning new bikini photo to Instagram. In it, she posed in a maroon bathing suit, showing off her body and tan. She captioned the photo, “I had nothing to post 🙈 ( as I’m secretly filming something hilarious 🤫) So, here’s me in sunny Dubai while I’m really sat here in London freezing my" backside "off. Happy Sunday 🤎.” How does she stay so fit? Read on to see 5 ways Laura Anderson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Yoga

One of the ways Anderson stays in shape is by practicing yoga. She posted this series of photos of herself in the dancer pose, and doing a heel stretch on Instagram, for International Yoga Day. She captioned it, “Would you get up at 6:30 am for this view?”

2. She Doesn’t Let Her Age Define Her

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Anderson opened up about her experience on Love Island in an interview with Cosmopolitan. She says that while she was on the show, she got a lot of criticism for her age. However, she says that she doesn’t let it define her and prevent her from doing certain things. “I think one thing that was mentioned a lot from Love Island that was a little bit of a misunderstanding is my age and the stigma around being too old or looking a certain way. I just want to say to all woman out there, there are no rules, age is just a number so look, feel and be whoever you want to be and whenever you want!”

3. She Doesn’t Judge People

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Anderson tells Cosmopolitan that one of the things she loves about Love Island is getting to see people evolve. She encourages viewers of the show, or any reality TV show, to not judge people at first, as she does. “I know a lot of people view reality TV and specifically Love Island as quite a superficial show but for me it’s the opposite. I think being in there really teaches young people to see past appearances and even for the viewer to not judge a book by its cover.”

4. She Jet Skis

Anderson is a big fan of going to the beach. One of the things that she likes to do when she’s there is to ride jet skis. Anderson posted this video on Instagram of herself jet skiing in Burj Al Arab. She captioned the post, “Flying into the weekend like.” She also posted this set of photos from the same day, captioning them, “Best day ever.”

5. She Strength Trains

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Anderson is pretty tight lipped about her fitness routine. However, some of her favorite exercises are strength training ones. She posted this video on Instagram of herself doing deadlifts, with the caption, “I don’t know about you but working out has saved me during this isolation.” She also posted this strength training video, captioning it, “Being told what to do isn’t my strong point.”

Olivia Attwood, the Love Island star and influencer, is on vacation in Dubai. Naturally, she’s making sure to break out her bathing suits, and post photos on social media. Attwood posted a new photo on her Instagram story of herself posing in a one shoulder, snake print, one-piece, with cutouts. Her tanned skin and toned figure was on full display. Attwood captioned the photo, “Another day, another moderately offensive piece of swimwear.” How does she stay so fit? Read on to see 5 ways Olivia Attwood stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Happy With Herself

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Attwood tells The Sun that she is confident and happy with herself and her body. “I wouldn’t change anything, and there’s nothing I am really that unhappy with,” she says. “Ten years ago walking around in a bikini, I would be internally picking myself apart, whereas now I’m a lot more comfortable.”

2. She Takes Care Of Herself

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Attwood says one of the reasons she is a lot happier with herself is her new approach to wellness. She tells The Sun that she eats healthier and works out on a regular basis now. “I actually look better now, because I’m healthy, I eat properly and go to the gym, whereas in my twenties I was living off McDonald’s and white wine spritzers.”

3. She Does Procedures That Won’t Harm Her

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Attwood tells The Sun that she has done plastic surgery and cosmetic procedures to herself. While she doesn’t condemn them, she encourages others to do procedures that are safe and won’t harm their bodies. She says, “Do whatever you want to make yourself feel better, but don’t treat your body like a fashion accessory.”

4. She Swims

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Attwood loves to swim as a way to stay in shape. She even did competitive swimming as a part of the ITV Games. She posted this video on Instagram of the events, captioning it, “My happy place!!! What a buzz to take the win. THANK YOU so much for all the messages and support. I had to dig deep last night to race with an injury and couldn’t of done it without my amazing friends and family.”

5. She Rides Jet Skis

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Attwood loves to ride jet skis. While on vacation in Dubai, she and her partner decided to jet ski on the water. She posted this video on Instagram of them doing so, captioning it, “Actual footage of me flying towards my next bad decision."

1. She Swims

Brown loves to swim as a way to stay in shape. Even if it’s cold out, she’ll still go in the water. She posted this photo on Instagram of herself in an outdoor pool in the snow. She captioned the post, “The best feeling.” "Are you ready to take the plunge and try a new fitness activity? How about water exercise? Also known as aquatics, water exercise is one of the best non-impact fitness activities around and just about anybody can participate. Pregnant women, the elderly or overweight, individuals with arthritis or those recovering from an injury can all benefit from the wide variety of aquatics classes currently available," says ACE Fitness.

2. She Got In Shape For Love Island

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Before making her debut on the show Love Island, Brown made sure to get in shape. She broke down her process to The Sun. “I hired a personal trainer for weight training, then would spend the rest sweating away on the treadmill,” she explained.

3. She’s Comfortable With Herself

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Being in the public eye, Brown has had to deal with body shaming. However, she tells The Sun that she is confident in herself, despite all the comments. “What the shamers need to realize is that there's a difference between someone who is unhealthy and overweight, and someone who's just a normal size,” she said. “I'm perfectly fit and happy now — just as I was before Love Island.”

4. She Stays Humble

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For Brown, humility is key. She tells Glamour that while she’s confident in herself, she still stays humble. “No one is a ten out of ten. Except maybe Beyoncé. Don’t go in there thinking you are the be all and end all."

5. She Values Her Friendships

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While Brown made her debut on a dating show, she didn’t just go on there to find love. She tells Glamour that her friendships are just as important to her as her romantic relationships. "Friendships to me are just as important as relationships. I know it’s not a friendship show, it’s a love show. I’m nervous about how the girls will react.”

Natalya Wright is a successful model, influencer, and vlogger. She shares a lot of her favorite outfits on Instagram, including her favorite swimsuits. Wright just shared a new set of swimsuit photos to her account this week. In them, she posed in a gold strapless bikini. She captioned it, “Favorite swim of ‘22.” How does she stay so fit? Read on to see 5 ways Natalya Wright stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Rides Horses

Wright is an avid equestrian. She shares a lot of photos on Instagram of herself riding. Wright posted this photoset of herself on a trail. She captioned it, “A wholesome weekend doing what I love with my ponies.” Wright also posted this set of riding photos, captioning them, “This boy. My real life Barbie pony.” She also posts a lot of videos on YouTube of herself riding and taking care of her horses.

2. She Plays Polo

Riding isn’t the only thing Wright likes to do on horseback. She also likes to play polo. Wright posted this vlog on YouTube of herself and a friend going to a polo class. “Tonight, I’m going to play polo,” she said in the video’s introduction. “I started playing polo with my friend Ellie a few weeks ago, and we absolutely loved it.” In the video, Wright learns how to swing and ride with the club, before playing a game.

3. She Swims

Wright loves to spend time at the beach or the pool. Naturally, she likes to swim as a way to stay in shape. She has a lot of photos on Instagram of herself in the water, at the beach, or the pool. Wright posted these photos of herself wading in the ocean in Turks and Caicos. She captioned it, “Good morning from paradise.” Wright also posted this set of photos from a trip to Burj AL Arab, including ones of herself in an infinity pool.

4. She Skis

Another thing Wright does to stay in shape is go skiing. At the beginning of the year, Wright and her boyfriend went on a ski trip to Sierra Navada. She posted these highlights from the trip on Instagram, including a photo of the couple skiing down the mountain. The University of New Hampshire reports that skiing has a lot of benefits. “Great news for those that have been skiing for many years; you’ve been strengthening those joints and making an injury later in life less likely the whole time. In addition to strengthening your knees your bones become stronger as well because skiing is a weight bearing activity. So not only are you having a fantastic time gliding down the slopes, but you are preventing knee damage, osteoporosis and increasing your proprioceptive strength. Skiing is also a great way to get some moderate aerobic activity into your day. For most people, skiing is an all day event, so you can imagine the workout your heart is getting without you even becoming winded.”

5. She Eats A Variety Of Food

Wright posts a lot of photos of her favorite foods on Instagram. And based on them, she eats a lot of different things. She shared these photos of a dinner she had at a restaurant. They included photos of a piece of burrata and pasta with shrimp. In this photoset from a beach trip, Wright posted a photo of herself enjoying a white pizza with mushrooms. The British Nutrition Foundation states that eating a variety of foods is important. “Following a healthy, balanced diet helps make sure that our bodies get all the nutrients needed to work well from day to day and can also reduce the risk of diseases like heart disease, stroke, type 2 diabetes and some types of cancer in the longer term.”