Karen McDougal in Workout Gear is "Pure Michigan"

Grace Abdin is a fitness expert and influencer. She is best known for creating Pilates workouts, and posting them on Instagram. Abdin recently shared an ab workout on her page. In it, she is seen doing things like oblique twists and rope climbs. Abdin captioned the post, “Abs and obliques on fire. 💥💥💥🤍 You can modify by keeping your hands in the floor for balance. 🤍 Do a forceful exhale on every exertion, each rep. 🤍 10-15 reps of each move. 🤍 1-2 rounds if you're pairing it with yesterday's arm exercises. 3-4 rounds if this is your full workout today.”

Tiler Peck is showing off her impressive dance lifts – and her amazing figure. In a new social media post, the ballerina flaunts her amazing body in a two-piece exercise set while wowing her followers with a new move. “Attempt a new lift with us! We were inspired by our friends Aran and Catherine to try this exciting lift. We need a bit more rehearsal, but not too shabby for two attempts! What should be try next?” she wrote in the Instagram caption. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Kassandra Reinhardt is a yoga instructor. She also has a large following on Instagram. In a recent post, she did some poses, updated her followers on her animals, and shared some advice for the new year. “I am dreaming up some new offerings for you in 2025 (virtual moon circles anyone?🌙) and contemplating what I want the future of Yoga with Kassandra to be. If I'm honest, I sometimes feel a bit limited by it and have lost inspiration over the past year, but it's slowly coming back. I need a rebrand or a re-visioning of sorts. Yes, it's yoga with me... but maybe it could be more too? Life with Kassandra. I don't know. I'm letting it percolate and simmer... ☕️Until then, you can still expect weekly classes from me on YouTube and inside my app. This week's class is a 15 minute gentle morning flow to soothe your lower back. You can find the link in my stories.”

Tara Stiles is a yoga expert and influencer. She shares a lot of content promoting softness on Instagram. Recently, she advertised a “7 Days of Softness” app challenge on her account. Stiles captioned a post, “Softness isn't a weakness, it's the most essential element of your strength. 7 Days of Softness is ready for you on the Strala Yoga app, in addition to our new practices every day. And for fun, it's all fun really, I'll be knitting a hat for a "winner" because if you know me, you know I love to knit hats and give them away. It's a joy. Big hugs and do your practice, love, Tara.”