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Kelsey Merritt Shares Swimsuit Photo of "Paradise Found"

Here are her top lifestyle habits.

Kelsey Merritt is heating up the Galapagos Islands in her swimsuit. In a ew new social media posts the Victoria's Secret model flaunts her amazing figure in bathing suits, showing off her incredible body. "Galapagos been a dream destination of mine !" she captioned one of them. "Paradise found," she added in another caption. How does the 27-year-old maintain her amazing body? Celebwell rounded up her top health habits. 




"I do a lot of Pilates, home workouts, I follow Megan Roup's classes, I go to Alo Yoga [or] Alo Moves workouts. So there's a lot of home workouts that I follow, some from my memory that I know I just can do on my own. I do love Pilates so much and that's one of my main workouts," Kelsey told


10-Minute to One-Hour Workouts


Kelsey's workouts vary in length. "I would say one hour is the most and depending on how I feel, I would go for like 10 minutes to an hour," she told the publication. "Sometimes, I'll just do a 10-minute ab workout or 10-minute butt workout."


Sometimes She Works Out Twice a Day

Kelsey doesn't always stop at one workout.ll "The past few months I've been working out everyday—and sometimes twice a day. This past week I did pilates, if I feel good then I'll do 30 minutes of cardio. I always make sure to put cardio in my workouts. I'll do SoulCycle, then I'll go on the treadmill. I will do strength training with a personal trainer at Dogpound," Kelsey told Elle.



Another workout Kelsey loves? "I do boxing sometimes, too!" she said.  Harvard Health maintains that boxing is a great way to build strength, improve balance, posture, hand-eye coordination, boost mood and endurance, and helps increase alertness. 


No Diets

Kelsey refuses to diet. "I'd like to call it a healthy lifestyle because I don't follow anything. When I go outside and eat out I would opt for like a fish or a salad. I would stay away from cheese, pasta, and red meat," she told Mega-OneMega.

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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