La La Anthony Shares Swimsuit Video of "October Vibes"

October is swimsuit season for La La Anthony. In a new social media post the reality star shows off her amazing curves in a variety of bathing suits, modeling various styles for her fans. “October vibes,” she captioned the Instagram video. “Damn ma,” commented a follower. “One of the most beautiful women on this planet,” added another. How does the 41-year-old keep herself looking forever young? Celebwell rounded up her top health habits.

1. Strength and Weight Training

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La La trains with Kirk Meyers, founder of The Dogpound, on a regular basis. "I come here almost every single day and Kirk, the owner, has become one of my closest friends and a real inspiration in my life for getting myself together and focusing on myself," she told E! "I definitely have lost weight. I definitely feel better about myself, more toned, have more energy."

2. Boxing and Cycling

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"I love boxing as well, I love doing things outdoors ... I still love my bike because it's here at the house, so anytime I get up and I want to just get 30 minutes in or 45 minutes in and I can do that," La La added to People. "I positioned my bike outside my bedroom door because I want to walk past it every single day."

3. Eating Consistently

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“With looking right, it’s mostly about your eating,” La La told HollywoodLife about the importance of a healthy diet. “And, I feel like a lot of us struggle with that. I’m trying to stay consistent in making better choices when it comes to food. I can’t say I’m always great at it, but I try to keep that in mind. You can’t work your a-s off in the gym and then just throw it all away by eating horrible.”

4. Hydration

“I’m always staying hydrated,” La La told HollywoodLife. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

5. Loving Yourself

La La also stresses the importance of self-love. “My dad has always said that you have to love yourself from the inside. I used to be like, ‘Yeah, yeah, OK.’ But now I know it's a really powerful statement. If you walk into a room with confidence, other people feed off that energy. That confidence starts from the inside, and people see it from the outside,” she told Health.

6. Meditation

"Once you start doing it, you realize that you have to find ways to recharge and rejuvenate—even if it's just taking five minutes to meditate," she told Health in April 2021 about the zen practice that helps her maintain her mental health. “When you meditate, you may clear away the information overload that builds up every day and contributes to your stress,” says the Mayo Clinic. Benefits include:

• "Building skills to manage your stress
• Increasing self-awareness
• Focusing on the present
• Reducing negative emotions
• Increasing imagination and creativity
• Increasing patience and tolerance
• Lowering resting heart rate
• Lowering resting blood pressure
• Improving sleep quality"

Demi Moore, at 58, is as body confident as ever, posing in a swimsuit with her daughters in a new campaign for Andie swimwear. “LDW ready, with @andieswim,” she captioned the photo on Instagram, referring to the long weekend. How does the mom stay so fit while being so busy? Read on to see 5 ways Demi Moore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She’s Happy to Be Where She Is

Demi's approach to life? "It's about embracing and no longer looking for what's wrong and really being in acceptance of everything. Gravity is going in directions that I'm not so fond of. I can look in the mirror occasionally and say 'you're lying, I don't look like that.' but the reality is the comfort I feel in my skin is the greatest gift. I wouldn't trade it. I'm just happy to be where I am," she told InStyle.

2. She Knows Things Change

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“Things do change,” Demi told W Magazine not too long ago. “The biggest difference, I think, is that I’m not in nearly as good shape physically as I have been before, and I have skin going in a direction that I would prefer it not go. There are things that just come with getting older. But I think my big mantra for this year is about acceptance. I was reading this book that was written around 1919, if I am remembering correctly, and it was very of its day. It was discussing all the ‘female’ concerns. There were some horrific suggestions on how to take care of yourself, including putting some kind of acid on your skin. But there was one thing I took away, because I think it’s true—the author said not to frown because at a certain point it will stick. And what speaks to me here is that I do believe that when we hold upset, anger, hurt, pain or bitterness, it ages us and we wear it. That isn’t to say we are always going to feel happy. But it’s important not to hold on to things.”

3. She Was Once a Workout Obsessive

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When getting ready for certain revealing scenes in movies, “I cut out carbs, I ran, and I biked, and I worked out on every machine imaginable. I didn’t feel like I could stop exercising,” she wrote in her book. “It was my job to fit into that unforgiving military uniform I’d be wearing in two months in A Few Good Men. Getting in shape for that movie launched the obsession with working out that would consume me over the next five years. I never dared let up.”

4. She’s Used the Mirror

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Now Demi is more likely to use the Mirror, the workout device that is an actual mirror on your wall, with built-in videos that play on it. "15 min at level 1 that’s doable … right? I am stalling!" Demi wrote once in a post. "This is going to be my next jam. Okay, here I go, wish me luck."

5. She Loves Andie Swimwear

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"Demi was an early investor," Andie's founder and CEO, Melanie Travis, told InStyle. "We've always talked about what would make sense to do together, and then back in December of 2020 — in anticipation of a successful vaccine rollout and then what would hopefully be a great summer of friends and family, being able to travel, and get together again, across the United States — we felt like this could be the perfect summer to do a campaign together."