Luiza Gondim Shares Stunning New Photo While Saying "It's Already December"

Nina-Marie Daniele is a lot of things. She started out as a model, being Playboy’s Playmaker of The Year in 2017. Since then, she’s become an influencer, making funny videos on Instagram. She’s also begun reporting on UFC and MMA fights. Daniele shared a new photo on her Twitter. In it, Daniele posed in a red swimsuit with cut-outs, showing off her figure. She captioned the post, “Ready for the holidays.” How does she stay so fit? Read on to see 5 ways Nina-Marie Daniele stays in shape and the photos that prove they work.

1. She Shares Her Stories & Knowledge

In an interview with Playboy, Daniele talked about the importance of knowledge, and her definition of sexiness. “True sexiness is what you exude, not how you look, and that comes from life and experience. We all have our own stories to tell, and not being afraid to show that part of ourselves—I think that’s very attractive. It’s a mystery that you have, a mystery about you, because no one can ever know what you know. Only you can know that, and you’re always learning. I think knowledge in general is very attractive, whether it’s a talent you have, the way you speak, the way you hold yourself—all these things are sexy.”

2. She Works Hard

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Daniele talked about her successes and career with Voyage LA. She says that she made sure to work hard. “I don’t think anything I’ve ever tried to do in my life has been smooth 🤣 but I believe, because I worked for everything I have, I’ve never underestimated the amount of work necessary to find success in my craft. I also have a lot of admiration and respect for creators because it’s not as easy as people make it seem. The viewer only sees the final product and not the energy, time and all the fails, trials and tribulations that went into the product that is anywhere between 6 seconds to minutes long or even hours!”

3. She’s In Charge Of Her Life

Daniele tells Voyage LA that she had to take charge of her life to have success. “One of the hardest things is not allowing people to dictate your craft and guide your path. You have to take control and decide what’s best for you, the people who understand you and engage and relate to what you put into the world will find you and appreciate you. If you constantly change yourself and your product to fit the narrative people want to see, you’re destined to be a product of the internet and it’s very easy to get swept up in the hype and then left behind. Once you decide what your want out of your life, you will attract that same energy.”

4. She’s Inspired By Others

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Daniele tells Voyage LA that while she isn’t inspired by a lot of things, there is one person she finds inspiration from. “I don’t listen to many podcasts or use apps for anything as a resource but I do admire Gary Vee and his drive, motivation and his message. He’s built an empire and really believes in himself, his people and wants to push people to better themselves and become what they’ve always wanted to be. I respect that!”

5. She Gets Some Sun

Sunshine is a natural source of Vitamin D, crucial for maintaining healthy bones and a strong immune system. For a UFC star like Nina-Marie Daniele, regular exposure to sunlight can offer significant benefits. Vitamin D enhances muscle strength and reduces inflammation, both vital for an athlete engaged in intense physical combat. Additionally, sunlight boosts mood and mental well-being through the release of serotonin, aiding in stress relief and mental focus—key factors in the high-pressure environment of competitive sports. Adequate sun exposure, combined with proper protection, can thus be a valuable element in Nina-Marie Daniele's training and recovery regimen, enhancing her overall physical and mental fitness.

Luciana Gimenez is one of the most well-known TV personalities and presenters in Brazil. And she also shares a lot of stunning photos on her social media pages. Gimenez just posted a new set of photos from New Year’s. In them, she spent a day with her family at the beach. She wore a turquoise bathing suit, looking stunning. She captioned the post, “01/01/2023 starting off right.” How does she stay so fit? Read on to see 5 ways Luciana Gimenez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Weights

Gimenez makes sure to hit the gym. One thing she likes to do to stay in shape is use weights. She shared this set of photos on Instagram of herself using hand dumbbells. In them, Gimenez is seen doing bicep curls. She captioned the post, “Let's endorphin, because joy and smile on your face is priceless.”

2. She Does Core Workouts

Gimenez has an amazing set of abs. And she makes sure to do a lot of ab workouts. She shared this video on Instagram of herself at the gym. In it, Gimenez is seen doing crunches while balancing her arms on a machine. Having a strong core is important, as it is the center of your body.

3. She Swims

Gimenez spends a lot of time at the beach. She posts a lot of photos and videos on Instagram of herself by the ocean. Gimenez shared this video of herself in the Maldives after a swim. She captioned it, “Every second in this paradise is a dream! I'm saving in my memory folders all those lovely days around here.”

4. She Spends Time With Animals

Gimenez is an animal lover. She shares a lot of photos on Instagram of herself spending time with different animals. Gimenez has a pet pig who is prominently featured on her page. She shared these photos of herself with her pig on set. She captioned it, “My recording partner today was Romeo, my piggy.”

5. She Skis

Luciana Gimenez / Instagram

Gimenez loves to go skiing as a way to stay in shape. At the beginning of last year, Gimenez took a trip to the mountains to do some skiing. She made sure to share some highlights on Instagram. Gimenez posted this video of herself on the slopes. She captioned it, “And off we go.”

Nadia Ferreira is heating up the Dominican Republic – in her swimsuit. In a new social media post Marc Anthony’s model wife shows off her amazing body in a bathing suit during a recent trip to the luxurious Casa de Campo resort. “Paradise,” she captioned the series of snaps. How does she keep herself in such great shape? Celebwell rounded up her top health and lifestyle habits.

1. She Exercises

Nadia spends a lot of time in the gym. She starts her workouts by warming up with cardio exercises (like jumping rope) then she does 4 sets of squats and lunges with weights on her ankles and arms. Then she does a lot a squat jumps and lifts weights, according to Italian Post.

2. She Plays Tennis

Nadia loves to play tennis. “I have played tennis since the age of 6, handball tennis,” she told Hola. According to ACE Fitness it blends together cardio and aerobic exercise, as there is a lot of running around, and hand-eye coordination. "While tennis provides numerous health benefits—improved aerobic fitness and anaerobic endurance, muscular fitness (grip strength and endurance), flexibility, multiple skill parameters (balance, speed, agility and quickness), reactivity, and power—it also is psychologically demanding," they say.

3. She Cycles

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Nadia also revealed to Hola that “cycling” is part of her routine. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

4. She Knows That Social Media Isn’t “Real Life”

How does Nadia maintain normalcy with social media? “You have to understand that social networks are not real life. You often show what you want people to know about you. But the people who manage the networks have to understand that there is a person with feelings behind the camera, whom you can affect or make their day better,” she told Hello.

5. She Doesn’t Read the Negative Comments

How does she deal with negative comments and her mental health? “I try not to see them, but I am aware that there are negative and positive comments, and the important thing is to always focus on the positive and see the bright side of every situation,” she told the publication.