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Madison Davenport in Two-Piece Workout Gear "Wrote All of the Songs"

Here’s how she stays in shape.

Lee's Sheeran Event at the Bootsy Bellows Suite at SoFi Stadium
Vivien Killilea/Getty Images

Madison Davenport is an actress and singer who last month released her awesome EP, Monster. Davenport shared a photo on Instagram at that time, and talked about the EP in the caption. “I wrote all of the songs in my E.P. completely separate from one another. 1. Monsters was written when I was 18 and battling personal monsters, and it was used by @rodriguez as the finale song in @duskelrey . 2. Danger Danger was the first song that really started my journey into music. I wrote it during Covid lockdown and then @thehaloboy and I brought it to life during our first session. 3. Dance with the devil was written beginning of 2023 during a late night session, and the feelings and words just flowed out of me after @thehaloboy started riffing on the piano. Again battling monsters. 4. All alone was the last of the songs but turned out to be very special to me! It started entirely different, less dark and more ‘light’… we had it finished, but ended up completely rewriting all the music to create something darker. When I listened to all of the songs together I knew they had to come together, they were all telling a part of my story. ‘Monsters’ come in many different shapes and sizes but we all have them. These are mine.” How does she stay so fit? Read on to see 5 ways Madison Davenport stays in shape and the photos that prove they work.


1. She Does Aerial Work

Davenport likes to do aerial exercises. She shared this video on Instagram of herself using the silks. Davenport captioned the post, “Started this whole aerial adventure about 2 months ago, and I’m so happy I did!! I see myself slowly but surely getting incrementally better. That first class was so hard and I couldn’t get myself upside down without assistance…part of me wanted to quit because I wasn’t instantly amazing😂But here I am still going at it, mess ups and all that jazz, and I feel so much stronger. Just remember that the first step, in anything you do, is always the hardest… and you will have failures. But keep going!!! Celebrate the small victories! You got this! We got this!”

2. She Does Planks

In this interview, Davenport revealed that she does planks to stay fit. Allina Health states that planks are a great workout. “The plank is a simple, effective bodyweight exercise that strengthens your core, as well as muscles in your upper and lower body. Core muscles, which include your back and abdomen, help you maintain posture and balance as you stand, sit and move throughout the day.”

3. She Swims

In January 2020, Davenport shared this photo on Instagram of herself scuba diving. She captioned the post, “Happy 2020 y’all! So going into the new year I’ve been thinking a lot about how thankful I am for this past decade. There have been ups and downs, but above all else, there has been growth. I’m so thankful for all of the opportunities that I’ve had, all the amazing people I’ve had the pleasure of working with(and learning from), and for all of my supporters! Thank you! My goals for the new year are to keep growing and moving forward, in life and in career.”

4. She Has Dogs

Davenport has two dogs. She shared this Christmas photo on Instagram of herself with her pups. Davenport captioned the post, “Got to spend the weekend with all my favorite humans and fur babies. Roxie and Zoey want you to know that you are loved… and also that this new year will bring exciting things! One of my presents this year was that I got a new song ready for release on January 13th! Cover reveal coming soon.”

5. She Speaks Out

Davenport speaks out about a lot of political issues. After Roe v. Wade was overturned in 2022, she spoke against this decision in this Instagram post. “I’m so disgusted and horrified that the same people who don’t want to protect children from school shootings are also claiming to care for ‘babies’ #mybodymychoice this fight is not over…#ruthbaderginsburg.”

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Madison Davenport is an actress and singer who last month released her awesome EP, Monster. Davenport shared a photo on Instagram at that time, and talked about the EP in the caption. “I wrote all of the songs in my E.P. completely separate from one another. 1. Monsters was written when I was 18 and battling personal monsters, and it was used by @rodriguez as the finale song in @duskelrey . 2. Danger Danger was the first song that really started my journey into music. I wrote it during Covid lockdown and then @thehaloboy and I brought it to life during our first session. 3. Dance with the devil was written beginning of 2023 during a late night session, and the feelings and words just flowed out of me after @thehaloboy started riffing on the piano. Again battling monsters. 4. All alone was the last of the songs but turned out to be very special to me! It started entirely different, less dark and more ‘light’… we had it finished, but ended up completely rewriting all the music to create something darker. When I listened to all of the songs together I knew they had to come together, they were all telling a part of my story. ‘Monsters’ come in many different shapes and sizes but we all have them. These are mine.” How does she stay so fit? Read on to see 5 ways Madison Davenport stays in shape and the photos that prove they work.

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