5 Ways Amber Heard Maintains Her Incredible Bikini Body
Amber Heard is perhaps best-known for her role as Mera in the DC films, specifically the Aquaman franchise. Heard showed off her incredible figure in the movie, and has shown off her figure on her social media pages. In order to maintain her figure, Heard makes sure to stay in shape and works hard. Read on to see five ways Amber Heard stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bikini Photos!
She’s Off Bananas
While on set of a movie, Heard revealed in a video that she has recently cut out bananas because of the sugar. She says, “I cut out banana now it’s too high-sugar. I’ve gotten to the point in my life where I’m like, ‘I can’t even have a banana!? Banana!? Fruit!? It’s a fruit!!’ Nope.”
She Mixes Up Her Workouts
Heard tries to stay active as much as she can. However, she says that she doesn’t have a set routine. Heard says, “I’m pretty active. I’m just not into hitting the gym. I don’t like the idea of going into a place and having a set routine. I do move, I do workout. I like to hike, I run, I ride horses. I just like to keep it fun and mix it up.”
She Loves To Run
Heard tells Shape that she is a big fan of running. “I like running because it’s a way for me to alleviate stress, clear my mind, and refocus,” she says to Shape. Heard also tries to run whenever she can, even when she’s traveling and balancing her busy schedule. “I can do it anywhere. I travel so much that it’s invaluable to me to have something that keeps me healthy and feeling good no matter where I am.”
She Strength Trains
When getting ready for her role in Aquaman, Heard worked hard to stay in shape. Heard tells Shape, “For Aquaman, I did six months of rigorous training. It was a lot of weight and strength training, as well as special martial arts training. By the end, I was working out for five hours a day.”
She Takes Care Of Her Skin
Heard is considered one of the most beautiful women in Hollywood, and is known for her pale features. Heard also makes sure to take care of her skin, telling Shape that, “I’m kind of nuts about my skin. I’m very careful with it. I’m pale, so I use sunblock every single day, and I’m really big on cleansing.”
