Julia Trubkina is heating up Dubai in her swimsuit. The 90 Day Fiancé star is currently vacationing in the United Arab Emirates city with her husband, taking a moment to enjoy the beaches. “We are in Dubai 🇦🇪came to celebrate Brandon's 30th birthday,” she wrote in the Instagram post. How does the star keep herself fit? Read on to see 5 ways Julia Trubkina stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. Don’t Take Shortcuts
Julia refuses to go under the knife as a replacement for putting in work at the gym. In one of the show’s tell alls she slammed Yara Zaya for promoting plastic surgery. She maintains that young people have become "lazy" by opting to go under the knife instead of putting in the effort.
2. Pump Iron
Julia, a former bodybuilder, understands that lifting weight is an effective workout. “These were my first competition in the fitness category. after preparing myself for a competition on my own, I started to train other people. I performed for 3 years in a row in different cities,” she captioned a post.
3. Find Out What Works, and What Doesn’t
When Julia first moved to the United States she struggled with her weight. “In the season happily ever after, I had hormonal imbalance, food, flights, stress and I gained weight. I trained, spent most of the day on the street running with the dogs, helping on the farm, but the weight did not go away,” she shared in another post.
4. Strike a (Yoga) Pose
Julia has turned into a yogi since she moved to the United States. “I didn't really like and perceived yoga as a sport, but I began to do yoga once a week and the weight began to return to normal, naturally I continued to do loads,” she wrote in the same post. “conclusion : a lot of problems depends on problems in the head, even weight problems.”
5. Find Outdoor Activities You Enjoy
Julia is all about staying fit with outdoor activities…and trying new things. “First time i'm skiing. first time, it didn't work out badly. I had speed, Brandon could not catch up with me, and I could not stop. 😄we thought that I would fly,” she wrote. Next, she tried snowboarding, which was more her thing. “It seems to me that this will be our favorite pastime in cold weather. I choose snowboarding, perhaps because it is better to handle than skis.”
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